"This was the best decision I ever made.
I reached all my goals and MORE."
Tanya โ Phoenix, Arizona
Work With Dietitians
Skip diets, supplements, & medication.
Get nutrition guidance tailored to YOU from medical practitioners who are qualified to help you eat for your body.
Eat Delicious Food
Say goodbye to restrictive eating.
Nourish your body with strategic food that is geared to your needs and suits your dietary preferences.
Achieve Your Health Goals
Heal your body naturally.
Lose weight and reduce inflammation. Sleep well, and feel energized and confident to enjoy life at any age.
60-Day Metabolic & Gut Health Reset
60-Day Metabolic & Gut Health Reset
Work with dietitians to create a custom eating plan for YOU.
Get unlimited support to implement your plan and get lasting results.
Work with dietitians to create a custom eating plan for YOU.
Get unlimited support to implement your plan and get lasting results.
Thousands of women have lost weight with our program
Listen to Jen
By week two my life had changed.
This program made me feel
10 years more alive!
I lost 38 pounds and haven't had a lupus flare in two years!
I wish I'd joined sooner.
I lost 17 pounds during menopause eating lots of incredible food.
Maybe you're like I was...
You used to be able to โeat clean and exerciseโ and drop ten pounds.
Now? You're doing all the right things and your body isn't responding.
Youโre reading labels, cutting carbs, walking, and lifting weights
but the stubborn belly fat wonโt budge and none of your clothes fit.ย
The sugar cravings, mood swings, and hot flashes are full-on
and you feel puffy, bloated, and tired all the time.ย
You go to bed exhausted, but canโt stay asleep...
then crawl out of bed with aches and pains.
If one more person says โItโs just your ageโ youโre going to scream!ย
I just want to feel like myself again.
Itโs not like you havenโt tried.
Youโve thrown money at diets and supplements.
Some worked for a while and some didnโt.
Nothing sticks.ย
Maybe youโve on HRT or a GLP-1 med?
But thatโs not solving all your problems.
It's hard to believe anything will work.
You're done with the detoxes and coaching apps.
The last thing you need is another website
telling you to cut processed foods and eat more vegetables!
Everybody claims to have โthe answer".ย ย ย
Itโs overwhelming and youโve been burnt too many times.
I want to put in the work if I know
I will actually get results!
Maybe you're like
I was...
You used to be able to โeat clean and exerciseโ and drop ten pounds.
Now? You're doing all the right things and your body isn't responding.
Youโre reading labels, cutting carbs, walking, and lifting weights but the stubborn belly fat wonโt budge and none of your clothes fit.ย
The sugar cravings, mood swings, and hot flashes are full-on and you feel puffy, bloated, and tired all the time.ย
You go to bed exhausted, but canโt stay asleep... then crawl out of bed with aches and pains.
If one more person says โItโs just your ageโ youโre going to scream!ย
I just want to feel like myself again!
Itโs not like you
havenโt tried.
Youโve thrown money at diets and supplements.
Some worked for a while and some didnโt. Nothing sticks.ย
Maybe youโve on HRT or a GLP-1 med?
But thatโs not solving all your problems.
Itโs hard to believe anything can work.
You're done with the detoxes and coaching apps. The last thing you need is another website telling you to cut processed foods and eat more vegetables!
Everybody claims to have โthe answer".ย ย ย
Itโs overwhelming and youโve been burnt too many times.
I want to put in the work if I know I will actually get results!
The reason nothing is working...
The reason
nothing is
working...
"Eating healthy" isn't enough over 40.
You need to eat strategically for your unique body.
We're told all the time that the only way to lose weight is to
"eat less and exercise more" or go on a GLP-1 medication.
We're told all the time that the only way to lose weight is to "eat less and exercise more" or go on a GLP-1 medication.
You can lose weight eating more food, not less.
Dieting and skipping meals backfires after 40.
When you donโt feed your body what it needs it:
Messes with your thyroid and metabolism
Disrupts your hormones, blood sugar, and digestion
Makes food cravings and mood swings worse
And causes weight regain, not weight loss.
Your hormones and metabolism have changed.
Your approach has to change with it.
Your hormones and metabolism have changed.
Your approach has to change with it.
What you actually need is:
- ย More nourishmentโnot more stress and restriction.
- ย Better digestion & blood sugarโnot more willpower.
- ย A custom plan that fits YOU โnot generic diet rules.
THIS is why the 60-Day Reset works when nothing else has.
We're not selling one solution that fixes everything.
There is no "magic bullet" that works for every woman.
We're not selling
one solution
that fixes
everything.
There is no
"magic bullet"
that works
for every
woman.
The only thing that really works is
A Customized Eating Plan tailored to YOU.
Quick fixes go viral on TikTok and YouTubeโฆ
But if youโve tried them, you already know the truth:
They rarely work long-term.
And when they do โwork,โ they often arenโt
safe, sustainable, or realistic for real life.
Quick fixes go viral on TikTok, Instagram, and YouTubeโฆ
But if youโve tried them, you already know the truth:
They rarely work long-term.
And when they do โwork,โ they often arenโt safe, sustainable, or realistic for real life.
The other trap?
Believing one isolated strategy will finally be the answer.
Youโve probably tried some version of:
counting calories
cutting carbs / cutting sugar
low-fat / keto
gluten-free / dairy-free
fasting / detoxes / cleanses
โmiracleโ supplements or shakes
And yetโฆ youโre still stuck.
Doing just one thing doesnโt help you
lose the weight and keep it off
and feel healthy and strong long-term.
And yetโฆ youโre still stuck.
Doing just one thing doesnโt help you lose the weight and keep it off,ย and feel healthy and strong long-term.ย
Weโre also not here to
hand you generic health advice like:
drink more water
eat the rainbow
get in more protein
Or toss you a PDF meal plan and call it a program.
Letโs be honest: You can Google that for free.
You might even be doing most of it alreadyโฆ
and still not getting results.
Or toss you a PDF meal plan and call it a program.
Letโs be honest: you can Google that for free.
You might even be doing most of it alreadyโฆ and still not getting results.
So what are you going to learn
that you donโt already know?
Why our program is different
Here's why
our program
is different
The science behind our approach
The science
behind our approach
More success stories from our clients
At 51, Iโve got my body back!
This program is brilliant.
Do it for you.
This program changed my life. I'm so healthy.ย At 65, I feel like I'm finally starting to bloom.
I lost 25 pounds and got rid of pain and inflammation. I sleep better, and feel like I'm 20!
Meet your coaches
Meet your coaches
You don't have to be perfect...
You don't have to be perfect...
This is designed for real life.
You donโt have to do everything โrightโ to get results.ย
You just need to know what works
for your body at this phase of life.
Even when life gets busy or stressful.
Or you lose motivation.ย
Each day...
We meet you where you are.
No judgment. No shame.
No "Starting over on Monday."
Our mantra is
โGood, Better, or Best, Not Perfect.โ
It's the reason women in our community
finally break free from the all-or-nothing trap.
Let's build a flexible lifestyle one choice at a time.
What women are saying
Listen to Claudia
All my menopause symptoms disappeared, I lost weight, sleep better, and feel amazing!
I lost 35 pounds, and have a sense of empowerment with food I've never had.
I lost 30 pounds, blood pressure normal, glucose from 103 to 88, and A1c from 6.1 to 5.4.
SPRING SPECIAL
2 million people
use The Blender Girl recipes and health tips to live their best life!
200,000
cookbooks sold
with Penguin Random House.
30,000 people
have used our programs to
reach their health goals.
What our clients say
This program helped me gain back control of my life during menopause. It is incredible.
This is the most incredible program. It was my springboard to a happier and healthy life.
The gut reset got rid of my digestive issues, reflux, joint pain, and I lost weight.
What You Get in More Detail
What You Get
in More Detail
A Custom Plan for YOU.
Our Dietitians Review Your Needs
We get to know you and work with you to make a custom plan for YOU.
DIGESTIVE EVALUATION
Assess the state of your digestion, and what may be causing gas, bloating, and weight resistance. We'll formulate a strategy to improve your gut health and set a benchmark for progress.ย
PROTEIN EVALUATION
Most women aren't eating enough protein. But you probably don't need 120 grams a day either! We'll help you figure out exactly how much you need to regulate your metabolism, and how to meet your needs with plant and /or animal protein of your choice.ย
YOUR CUSTOM PLAN
We review your health status and goals, and build a plan that is tailored to work with your personality, lifestyle, dietary preferences, and schedule.ย
We help you adjust and fine-tune your plan.
To make sure you get results.
We support you every step of the way.
We help you adjust and fine-tune your plan.
To make sure you get results.
We support you every step of the way.
Let's talk about the food...
How you'll keep the weight off.
Personal Health Coaching
Listen to our clients
Listen to Rachel
Iโve lost 56 pounds, my A1c levels went from pre-diabetic to normal, and I feel so amazing!
At 67, this helped me get stronger, and support my healing from breast cancer.
This was 100% life-changing.
I dropped the weight and my
hot flashes disappeared.
Let's talk about "skinny"
What holds most women back...
Are you thinking this?
I have tried everything. Why will this be different?
I hear you. Truly. It is frustrating to invest time and money (and hope) in a program and be disappointed yet again.ย
This is exactly why I created the 60-Day Resetโto offer something that actually works.ย
So many woman in our community come in with the same fear of "it not working again".
When they finally lose weight and feel better, it is a huge relief.ย
The big difference with our program is that it is completely personalized and led by medical practitioners who understand how to help women over 40. And you'll be eating some of the most delicious food you've ever had. (That is what people in our community say.)
We will help you make a custom plan that fits your needs and lifestyle, and then work with you to adjust and fine-tune your plan to make sure you get results. (Or we'll give you a refund.)
You will have unlimited support and guidance every step of the way.ย We are invested in your success. (Watch the video testimonials about the unique support we offer.)
I have tried everything. Why will this be different?
I hear you. Truly. It is frustrating to invest time and money (and hope) in a program and be disappointed yet again.ย
This is exactly why I created the 60-Day Resetโto offer something that actually works.ย
So many woman in our community come in with the same fear of "it not working again".
When they finally lose weight and feel better, it is a huge relief.ย
The big difference with our program is that it is completely personalized and led by medical practitioners who understand how to help women over 40. And you'll be eating some of the most delicious food you've ever had. (That is what people in our community say.)
We will help you make a custom plan that fits your needs and lifestyle, and then work with you to adjust and fine-tune your plan to make sure you get results. (Or we'll give you a refund.)
You will have unlimited support and guidance every step of the way.ย We are invested in your success. (Watch the video testimonials about the unique support we offer.)
I feel guilty spending time and money on me.
As nurturers, we spend time taking care of everybody else and often put ourselves last.ย
It's not selfish to practice self-care. It's actually a gift to yourself and others.ย
You can give more to the people you love when youโre strong and healthy and showing up as your best self.ย

I feel guilty spending time and money on me.
As nurturers, we spend time taking care of everybody else and often put ourselves last.ย
It's not selfish to practice self-care. It's actually a gift to yourself and others.ย
You can give more to the people you love when youโre strong and healthy and showing up as your best self.ย
Iโm not ready to do this.
I get it. Making a decision like this can feel really big.ย
But, you wouldn't be reading this if you didn't want to feel better.ย ย
There's never a perfect time to get your health under control.ย
To finally lose those 10 to 30 pounds.ย
But, you'll never regret that you did it.ย
Change scares me.
Change is going to happen whether you want it to or not, and your body has already changed in a way that you don't like.ย
You get to choose how you change, and you have an opportunity to create positive change that will dramatically improve your quality of life.
We can't wait to help you.ย
I don't have time to do this.
Life is busy, and when you make choices time is spent either way.ย
The quality of your time depends on how good you feel.
Health issues have already stolen enough good times from you.
Invest in yourself now to buy more quality time.
More time feeling fabulousโand less time feeling sick.
But the money...
How much is it worth to feel your best and not worry about your weight?
How much money are you spending on doctor's bills, medications, and treatments?ย
What do you spend on takeout and over the counter medications?ย
Are you spending money on feeling good?ย
Or spending money trying to cover up that you donโt feel good?
My family won't eat the food. I don't want to cook two meals.
My superpower is making healthy food insanely delicious. (It does NOT taste like "diet food".)
The food is the really fun part of our program. Many people join the 60-Day Reset because they've tried the recipes with one of our clients.ย ย
We have turned many โthey wonโt eat thatโ fears into โOh wow, we all loved it, and theyโre begging me to make that againโ triumphs.ย
We have a โone family one mealโ approach and give lots of guidance on how to make this experience family-friendly and accommodate picky eaters.
In fact, many women say that meal planning and cooking is much easier after doing our program because people of all ages and dietary preferences love the food so much.ย
Watch the video testimonials to hear what people say about our recipes.ย

My family won't eat the food. I don't want to cook two meals.
My superpower is making healthy food insanely delicious. (It does NOT taste like "diet food".)
The food is the really fun part of our program. Many people join the 60-Day Reset because they've tried the recipes with one of our clients.ย ย
We have turned many โthey wonโt eat thatโ fears into โOh wow, we all loved it, and theyโre begging me to make that againโ triumphs.ย
We have a โone family one mealโ approach and give lots of guidance on how to make this experience family-friendly and accommodate picky eaters.
In fact, many women say that meal planning and cooking is much easier after doing our program because people of all ages and dietary preferences love the food so much.ย
Watch the video testimonials to hear what people say about our recipes.ย
What other women say...
Listen to Susan
Cholesterol dropped 20 points, A1c regulated, and all other numbers back to normal!
This is the most supportive loving program. Iโm the happy-go-lucky Janis again!
This helped me recover from cancer. My doctors couldn't believe the transformation.
Still not sure if this is right for you?
Still not sure if
this is right for you?
You'll love our program if you want to:
- Finally lose weight and keep it off by nourishing your body with real food that helps you sleep, and gives you the strength and energy to feel like yourself again.
- Get science-based guidance from medical practitioners (dietitians) who understand how to support women over 40 (instead of being overwhelmed by conflicting nutrition information).
- Improve your gut health, reset your metabolism, balance your hormones, regulate your blood sugar, reduce inflammation, and stay healthy as you age.
- Say goodbye to counting calories and dieting and stressing about food, and instead, know exactly what to eat for your body, and enjoy delicious meals with family and friends again.
- Get a custom plan that actually works for you, and implement it with a supportive group of women to cheer you on so you keep the weight off long-term, reach all your health goals, and are excited about life!
Be in complete control of your weight and health.
Our program is not right if:
- Youโre hoping to lose weight and achieve your health goals without changing anything about your food or habits.
- Youโre not open to using proven science-based strategies with personal support and guidance from medical professionals.
- Youโre looking for a generic plan, restrictive diet, or short-term cleanse instead of customized nutrition solutions built around your specific needs so you can lay a strong foundation for lasting change.
- You want to keep relying on medication and quick fixes without addressing the root cause of your weight and health issues.
- Youโre not ready to invest time and money in prioritizing your health and weight-loss goals for 60 days so you can feel confident again and improve your quality of life.ย
You're not ready to change your weight and health.
Got questions?
We know that investing in a program for 60 days is a big decision.
Here are the answers to the most common questions.
Want to talk to a member of our team before joining?
We know that investing in a program for 60 days is a big decision. Here are the answers to the most common questions. Want to talk to a member of our team before joining?
Is the 60-Day Reset right for me?
How the 60-Day Reset works
What can I eat during the 60-Day Reset?
Refund Policy and Speak To Our Team
If they can do itโyou can!
If Grace can do it
You can!
This was life-changing.
I lost 38 pounds and got off
my blood pressure meds.
I got rid of my hot flashes, I sleep better, and feel happier! Every woman should do this.
Digestion is better, restless leg gone, endometriosis pain way less, & so much more energy!
Stop struggling in a body that's not yours...
Stop struggling in a body that's not yours...
ButโOnly if you choose it.
Youโve made it all the way down here because youโre ready
to finally lose the weight and improve your health.
Youโve watched the testimonials and can see
this is not just another program.
The 60-Day Reset is about working with
medical practitioners and coaches
to uncover what actually works for your body.
I knowโฆ every program claims to be โdifferent.โ
Investing in yet another promise can feel scary.
Especially when youโve had high hopes before and been disappointed.
You've tried to lose weight beforeโmany times.
Youโve followed restrictive plans.
Cut the carbs.
Tried the latest supplement.
Pushed harder in the gym.
Youโve done everything โright,โ and nothing has worked long-term.
Itโs hard to believe that this time could be different.
But todayโit can be. If you decide it can.
Today can be the day you stop obsessing over foodโฆ
Stop fighting the same stubborn 20 poundsโฆ
Stop living in the handful of outfits that โarenโt too badโ.
You donโt have to accept restless sleep, constant fatigue
or the quiet fear that your best years are behind you.
Your body doesnโt have to feel older than your spirit.
And it does not have to be all downhill from here.
Hereโs what actually changes things:
The women who succeed in the 60-Day Reset donโt have perfect discipline.
They donโt have magical willpower.
And they donโt have โthose bodies that respond easily.โ
They just decidedโIT'S TIME!
Iโm done putting myself last.
My health is not optional anymore.
Iโm choosing me.
No Extremes. No Perfection.
Just a decision to show upโfor 60 days
with expert medical practitioners and proven science-based strategies
and a plan built for your body and dietary preferences.
Are you ready to stop feeling stuck in the same cycle?
Because one decision really can change everything.
This could be the moment you look back on and say:
I put my health first and life got better.ย
Because we know trust is earnedโnot assumed
If you donโt see results in the first two weeks
weโll give you a full refund.
You truly have nothing to loseโand so much to gain.
Weโre ready to guide and support you every step of the way.
Letโs reset your bodyโand your lifeโtogether.
ButโOnly if you choose it.
Youโve made it all the way down here because youโre ready
to finally lose the weight and improve your health.
Youโve watched the testimonials and can see
this is not just another program.
The 60-Day Reset is about working with medical practitioners and coaches
to uncover what actually works for your bodyโat this phase of life.
I knowโฆ every program claims to be โdifferent.โ
Investing in yet another promise can feel scary.
Especially when youโve had high hopes before and been disappointed.
You've tried to lose weight beforeโmany times.
Youโve followed restrictive plans.
Cut the carbs.
Tried the latest supplement.
Pushed harder in the gym.
Youโve done everything โright,โ and nothing has worked long-term.
Itโs hard to believe that this time could be different.
But todayโit can be. If you decide it can.
Today can be the day you stop obsessing over foodโฆ
Stop fighting the same stubborn 20 poundsโฆ
Stop living in the handful of outfits that โarenโt too badโ.
You donโt have to accept restless sleep, constant fatigue
or the quiet fear that your best years are behind you.
Your body doesnโt have to feel older than your spirit.
And it does not have to be all downhill from here.
Hereโs what actually changes things:
The women who succeed in the 60-Day Reset donโt have perfect discipline.
They donโt have magical willpower.
And they donโt have โthose bodies that respond easily.โ
They just decidedโIT'S TIME!
Iโm done putting myself last.
My health is not optional anymore.
Iโm choosing me.
No Extremes. No Perfection.
Just a decision to show upโfor 60 days
with expert medical practitioners and proven science-based strategies
and a plan built for your body and dietary preferences.
Are you ready to stop feeling stuck in the same cycle?
Because one decision really can change everything.
This could be the moment you look back on and say:
I put my health first and life got better.ย
Because we know trust is earnedโnot assumed
If you donโt see results in the first two weeks
weโll give you a full refund.
You truly have nothing to loseโand so much to gain.
Weโre ready to guide and support you every step of the way.
Letโs reset your body โ and your life โ together.
Ready to Reset your Life?
Want to talk to me before you decide?
Want to talk to me
before you decide?