Why This is Different

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Eat Delicious Food
This is NOT a Diet

Starving yourself makes your menopause symptoms worse

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You Choose
How You Eat

Omnivore, Pescatarian
Vegetarian, or Vegan

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Prioritize Health
Over โ€œQuick Fixesโ€

Our science-based system focuses on your gut health and blood sugar

How It Works and What You Get

When you join the 7-Day Kickstart you get three digital downloads.

7-Day Kickstart Program Guide

Program Guide

The science behind our system, information about gut health, and the core strategies to lose weight and reduce your menopause symptoms.

7-Day Kickstart Food Guide

Food Guide

Detailed nutrition information and key foods for thriving through menopause, and strategies for maintaining your results after the kickstart.

7-Day Kickstart Digital Guides and Recipes

Digital Cookbook

Full color ebook with a 7-day meal plan and recipes vetted by our dietitians. Supplement the recipes with plant or animal protein of your choice.

A Scientifically Proven System

That reduces your menopause symptoms

That reduces your belly fat

That works around you - simply pick a week thatโ€˜s convenient for you

Just follow the daily routine, use the meal plan and enjoy the delicious food.

Only $29 down from $59

THE 7-DAY KICKSTART

In One Week: Lose Weight and
Reduce your Menopause Symptoms
or Get Your Money Back.

  • ย  Over 30,000 women through our program
  • ย  Backed by science - Created by dietitians
  • ย  Join for $29 (usually $59) by January 31st
  • ย  Money-Back Guarantee. No questions asked.
Display of documents from the 7 day kickstart program

PLUS

Bonus Cheat Sheets

Bonus Cheat sheets
  • Daily Routine

    So you know exactly what to do each day to maximize your results.ย 

  • Strategic Foods Lists

    So you know exactly what to eat.

  • Protein Booster List

    To choose quality plant or animal protein to meet your needs.ย 

  • Food Combining Guide

    To pair foods to boost energy and weight loss.ย 

  • Healthy Snacks List

    So you never feel hungry or deprived.ย 

  • Activating Foods Guide

    To prepare foods for better digestion and gut health.

Don't Take Our Word For It.

Watch these videos to see what these women thought of the 7-Day Kickstart.

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I lost weight, slept better and got rid of the gas and bloating eating really great food!ย 

Debbie - Kingman, AZ
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My hot flashes disappeared, I dropped the weight, and I never felt deprived.ย 

Deanna - Plattsmouth, NE
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I felt amazingly different in just one week.
My clothes fit better and I have so much energy.

Cheryl - Tucson, AZ

Imagine one week from now...

  • Youโ€™ve dropped weight and have reduced your worst symptoms
  • You feel healthier and lighter from eating delicious healthy food
  • Youโ€™ve stopped counting calories and are actually enjoying food again
  • You donโ€™t suffer from gas, bloating and / or reflux after eating
  • Youโ€™re sleeping better and have more energy
  • Your hot flashes and sweats have reduced significantly
  • You have less inflammation + aches and pains have decreased
  • Your skin is glowing and people keep noticing!

In one week you can start making menoapuse
the best years of your life!

In one week you can start making menoapuse
the best years
of your life!

Claudia