Do your smoothies taste like sludge?

Make Delicious Green Smoothies that
Your Family Will Be Excited To Drink.

Free Green Smoothie Guide

Create fabulous colors and flavors every time.

Step-by-step charts to help you:

  • Make sensational smoothies with confidence
  • Know which foods go together for the best flavors
  • Boost the nutrition with herbs, spices, and superfoods

Make sensational smoothies people will line up for.

Green Smoothies Mobile
Green Smoothies Mobile

Do your smoothies taste like sludge?

Do your smoothies taste like sludge?

Make Delicious Green Smoothies
Your Family Will Be Excited To Drink.

Make Delicious Green Smoothies Your Family Will Be Excited To Drink.

FREE GREEN SMOOTHIE GUIDE

Create fabulous colors and flavors every time.

Step-by-step charts to help you:

Step-by-step charts
to help you:

  • Make sensational smoothies with confidence
  • Know which foods together for the best flavors
  • Boost the nutrition with herbs, spices, and superfoods

Make sensational smoothies people will line up for.

You May Have Seen Me On

"We’re making the best green smoothies ever!"

Our green smoothies were brown and tasted disgusting. 

Now we know exactly what to do to make them taste amazing. 

We just look at what ingredients we have and use the charts to put them together. 

It’s great to know how much of each food to add to make sure it tastes great.

Cropped shot of a senior married couple coming from surfing

Meg - Riverside, CA

"We’re making the best green smoothies ever!"

My husband and I were making green smoothies to be healthy but our “creations” were brown and tasted disgusting. 

Now we know exactly what to do to make smoothies taste amazing. 

We just look at what ingredients we have and use the charts to put them together. 

It’s great to know how much of each food to put into the blender to be sure it tastes good.

Cropped shot of a senior married couple coming from surfing

Meg - Riverside, CA

MAKE SMOOTHIES YOUR FAMILY WILL LOVE

MAKE SMOOTHIES YOUR FAMILY WILL LOVE

Get your daily dose of greens the delicious way.

Get your daily dose of greens the delicious way.

Foolproof strategies from The Blender Girl
after developing hundreds of smoothies
for cookbooks, restaurants, and magazines.

Foolproof strategies from The Blender Girl after developing hundreds of smoothies for cookbooks, restaurants, and magazines.

Use the step-by-step charts to:

Step-by-step charts
to help you:

  • MAKE DELICIOUS SMOOTHIES

    Learn which leafy greens pair best with different fruits so every smoothie is fresh, colorful, and delicious.

  • MIX FLAVORS WITH CONFIDENCE

    Know exactly what ingredients go together—and how much to add—so you can create amazing smoothies with whatever you have.

  • BOOST THE NUTRITION

    Add herbs, spices, and superfoods to enhance the flavor while giving your body even more nourishment.

Ready to make green smoothies you'll actually crave?

Ready to make green smoothies you'll actually crave?

Get Your FREE
Green Smoothie Guide

Make delicious green smoothies
your family will crave.

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“Our shakes taste better than the ones at the smoothie bar.”

We were making the same boring shake with spinach and fruit. 

Now we’re adding herbs and spices and the flavors are incredible. 

The charts are so helpful. My kids use them every day to make a healthy breakfast. 

Kara

Kara - Melbourne, Australia

“Our shakes taste better than the ones at the smoothie bar.”

We were making the same boring shake with spinach and fruit. 

Now we’re adding herbs and spices and the flavors are incredible. 

The charts are so helpful. My kids use them every day to make a healthy breakfast. 

Kara

Kara - Melbourne, Australia

Hey! I'm Tess Masters - The Blender Girl.

You may already own one of my Random House cookbooks.

With more than 2 million followers, 200,000 cookbooks sold, and 30,000 program participants, I've spent my career helping people make healthy food taste incredible.

My superpower?

Making green smoothies so delicious…you'll actually crave them.

One of my favorite things to hear is:

"I never thought healthy could taste this good."

Green smoothies changed my life.

After struggling with Epstein-Barr as a teenager,
I was exhausted all the time.

Blending vegetables into smoothies became
one of the easiest ways to nourish my body
and support my energy.

And what I learned through trial and error is...

Throwing spinach into a blender and
hoping for the best usually ends with a murky brown drink that tastes like swamp water.

Life is too short to eat bad food...

Even if it's healthy.

Version 2

After creating hundreds of smoothies for my cookbooks and programs
I have a simple formula anyone can follow.

The recipes and charts inside this guide have been tested
by families in our community to make sure they're easy to follow
and delicious enough for adults and kids—even picky eaters.

Ready to make green smoothies your family will line up for?

Version 2

Hey! I'm Tess Masters—The Blender Girl.

You may already own one of my Random House cookbooks.

With more than 2 million followers, 200,000 cookbooks sold, and 30,000 program participants, I've spent my career helping people make healthy food taste incredible.

My superpower?

Making green smoothies so delicious…you'll actually crave them.

One of my favorite things to hear is:

"I never thought healthy could taste this good."

Green smoothies changed my life.

After struggling with Epstein-Barr as a teenager, I was exhausted all the time.

Blending vegetables into smoothies became one of the easiest ways to nourish my body and support my energy.

But what I learned through trial and error is…

Throwing spinach into a blender and hoping for the best usually ends with a murky brown drink that tastes like swamp water.

Life is too short to eat bad food—even if it's healthy.

After creating hundreds of smoothies for my cookbooks and programs, I have a simple formula anyone can follow.

The recipes and charts inside this guide have been tested by families in our community to make sure they're easy to follow and delicious enough for adults and kids—even picky eaters.

The recipes and charts inside this guide have been tested by families in our community to make sure they're easy to follow and delicious enough for adults and kids—even picky eaters.

Ready to make green smoothies your family will line up for?

community

2 million people

use The Blender Girl recipes and health tips to live their best life!

books

200,000
cookbooks sold

with Penguin Random House.

crowd

30,000 people

have used our programs to
reach their health goals.

THE ULTIMATE GREEN SMOOTHIE GUIDE

THE ULTIMATE GREEN SMOOTHIE GUIDE

Created by The Blender Girl after developing hundreds of smoothies
for cookbooks, restaurants, and magazines.

Created by The Blender Girl after developing hundreds of smoothies for cookbooks, restaurants, and magazines.

Green Smoothies Desktop
Green Smoothies Mobile

Get Your FREE
Green Smoothie Guide

Make delicious green smoothies
your family will crave.

This field is for validation purposes and should be left unchanged.
Privacy(Required)