Stressed about dinner?
Get a Delicious Healthy Meal
On The Table in 30 Minutes or Less.
5 EASY HEALTHY DINNERS
Easy Meals Your Whole Family Will Love.
These dietitian-approved recipes are:
- Easily customizable to suit all dietary preferences
- Designed to boost energy and reduce sugar cravings
- Crafted to support better digestion and weight loss
Make dinner your favorite meal of the day.
Stressed about dinner?
Stressed about dinner?
Get a Delicious Healthy Meal
On The Table in 30 Minutes or Less.
Get a Delicious Healthy Meal On The Table in 30 Minutes or Less.
5 EASY HEALTHY DINNERS
Easy Meals Your Whole Family Will Love.
These dietitian-approved recipes are:
- Easily customizable to suit all dietary preferences
- Designed to boost energy and reduce sugar cravings
- Crafted to support better digestion and weight loss
Make dinner your favorite meal of the day.
You May Have Seen Me On
“My family and I love every recipe!”
We have The Blender Girl cookbooks so we knew the flavors would be amazing.
Every single recipe is a hit with our family and friends.
Tess has helped our children love vegetables. They actually ask for these meals.
Do not miss making the African Stew. It's incredible.
“My family and I love every recipe!”
We have The Blender Girl cookbooks so we knew the flavors would be amazing.
Every single recipe is a hit with our family and friends.
Tess has helped our children love vegetables. They actually ask for these meals.
Do not miss making the African Stew. It’s incredible.
DELICIOUS MEALS YOUR FAMILY WILL LOVE
DELICIOUS MEALS YOUR FAMILY WILL LOVE
Make dinner easy—even on busy weeknights.
Make dinner easy—even on busy weeknights.
The most popular recipes from our 60-Day Reset.
Created by Tess Masters and approved by the SK60® Dietitians
after helping thousands of women
lose weight, improve gut health, and feel better.
The most popular recipes from our 60-Day Reset.
Created by Tess Masters and approved by the SK60® Dietitians after helping thousands of women lose weight, improve gut health, and feel better.
You'll discover:
You'll discover:
30-MINUTE DINNERS
You can customize for all dietary preferences and restrictions so everyone around the table is happy.
SIMPLE COMBINATIONS
To support better digestion and metabolism so you feel satisfied and have fewer sugar cravings.
FABULOUS FLAVORS
So you and your family are excited for dinner, never feel deprived, and actually crave healthy food.
Ready to make dinner the easiest part of your day?
Ready to make dinner the easiest part of your day?
Tonight's Menu
Tonight's Menu
Customize the Recipes to Your Preferences
OMNIVORE OR PESCATARIAN
Recipes +
Animal Protein
VEGAN OR VEGETARIAN
Recipes + Plant Protein (and eggs)
Every Recipe Is:
Ready in 30 minutes or less
Gluten-Free
Dairy-Free
Grain-Free
Soy-Free
Designed around food-combining principles
Family-Friendly
Recipes contain the top foods for hormone health and are free of the common trigger foods for digestive issues and menopause symptoms.
“Who knew veggies could be so delicious?”
Wow. These recipes are so easy and the flavors are sensational.
My husband also makes the recipes when I’m at work, and we both love them.
He adds the protein he wants, I add what I feel like, and we eat together.
The arugula salad is such a quick easy meal with grilled fish. It’s our favorite dinner.
“Who knew veggies could be so delicious?”
Wow. These recipes are so easy and the flavors are sensational.
My husband also makes the recipes when I’m at work, and we both love them.
He adds the protein he wants, I add what I feel like, and we eat together.
The arugula salad is such a quick easy meal with grilled fish. It’s our favorite dinner.
Get Your FREE
5 Easy Healthy Dinners
Delicious 30-Minute Meals
your family will ask for again.
Hey! I'm Tess Masters - creator of the SK60® Nutrition System.
You may have my cookbooks with Random House and know me as “The Blender Girl”.
With over 2 million followers, 200,000 cookbooks sold, and 30,000 program participants, I make healthy living easy, delicious, and fun!
For the past 20 years, I’ve traveled the world teaching people how to cook.
My superpower is making vegetables taste so good that people actually crave them.
I love it when clients tell me…
“I actually crave healthy food now.”
"My husband asked me to make that again."
"My kids actually ate vegetables—and loved them!"
Every recipe in this cookbook has been tested by families in our community.
To make sure these recipes are meals that everyone around the table will enjoy ...
even picky eaters.
For the past 17 years...
My team of dietitians and I have helped thousands of clients lose weight and achieve better health with strategic nutrition.
One of the biggest reasons our 60-Day Reset is so successful is the food.
Our clients—and their partners and children—love these recipes.
And when you and your family actually crave vegetables, it's much easier to stick to healthy habits.
Inside 5 Easy Healthy Dinners, you'll find some of the most popular recipes from our health programs.
These recipes are strategically designed and vetted by our dietitians
to support better digestion, blood sugar, and metabolism
so you can feel your best while enjoying every bite.
Ready to make dinner everyone's favorite meal of the day?
Hey! I'm Tess Masters.
Creator of the SK60® Nutrition System.
You may have my cookbooks with Random House and know me as “The Blender Girl”.
With over 2 million followers, 200,000 cookbooks sold, and 30,000 program participants, I make healthy living easy, delicious, and fun!
For the past 20 years, I’ve traveled the world teaching people how to cook.
My superpower is making vegetables taste so good that people actually crave them.
I love it when clients tell me…
“I actually crave healthy food now.”
"My husband asked me to make that again."
"My kids actually ate vegetables—and loved them!"
Every recipe in this cookbook has been tested by families in our community.
To make sure these recipes are meals that everyone around the table will enjoy—even picky eaters.
For the past 17 years, my team of dietitians and I have helped thousands of clients lose weight and achieve better health with strategic nutrition.
One of the biggest reasons our 60-Day Reset is so successful is the food.
Our clients—and their partners and children—love these recipes.
And when you and your family actually crave vegetables, it's much easier to stick to healthy habits.
Inside 5 Easy Healthy Dinners, you'll find some of the most popular recipes from our health programs.
These recipes are strategically designed and vetted by our dietitians to support better digestion, blood sugar, and metabolism so you can feel your best while enjoying every bite.
These recipes are strategically designed and vetted by our dietitians to support better digestion, blood sugar, and metabolism so you can feel your best while enjoying every bite.
Ready to make dinner everyone's favorite meal of the day?
2 million people
use The Blender Girl recipes and health tips to live their best life!
200,000
cookbooks sold
with Penguin Random House.
30,000 people
have used our programs to
reach their health goals.
Delicious Recipes Your Family Will Love
Delicious Recipes Your Family Will Love
Created by Tess Masters and approved by the SK60® Dietitians
after helping thousands of people
improve their gut health, lose weight, and feel better.
Created by Tess Masters and approved by the SK60® Dietitians after helping thousands of people improve their gut health, lose weight, and feel better.
Get Your FREE
5 Easy Healthy Dinners
Delicious 30-Minute Meals
your family will ask for again.