Forget what you've been told...
You CAN
Get Healthy and
Love Your Body
No Matter Your Age
Lose weight and regulate your levels,
and experience incredible energy and strength
while eating delicious food fit for YOU.
Forget what you've been told...
You CAN
Get Healthy and
Love Your Body
No Matter Your Age
Lose weight and regulate your levels, and experience incredible energy and strength while eating delicious food fit for YOU.
Work With Dietitians
Make a Plan with our Dietitians based on your unique needs
+ Get Personal Health Coaching.
Eat Delicious Food
You Choose what you eat based on your dietary preferences.
Omnivore, Pescatarian, Vegetarian, or Vegan.
Achieve Your Health Goals
Lose Weight and Get Rid
of Your Symptoms.
"This was the best decision I've ever made.
I reached all of my health goals and MORE."
Tanya — Phoenix, Arizona
The Truth about Aging...
Age IS NOT in your way.
We’re so lucky to be here given that many of us didn’t know
how to nourish and take care of bodies when we were younger.
You may feel like you’re "paying the price" now.
We’re so lucky to be here given that many of us didn’t know how to nourish and take care of bodies when we were younger.
You may feel like you’re
"paying the price" now.
But, it's not over for you!
It is never too late to make your health a priority.
So your body feels strong and reliable so you can
Do anything you want to do with family and friends.
It is never too late to make
your health a priority.
So your body feels strong
and reliable so you can
Do anything you want to do
with family and friends.
Getting older doesn't mean you have to feel "old".
Getting older doesn't mean you have to feel "old".
Whether you’re in your 40’s, 50’s, 60’s, 70’s, or 80’s
How your body feels is a reflection of how you take care of it.
Because the truth is:
Whether you’re in your
40’s, 50’s, 60’s, 70’s, or 80’s
How your body feels is a reflection of how
you take care of it.
Because the truth is:
Aging is not a disaster that has to ruin your life.
It's an opportunity to claim your full power.
Growing older is an Invitation to take care of yourself.
RSVP to the party and make these years COUNT!
Being older can be a time of tremendous freedom.
You know who you are and what you want,
and you can do anything your heart desires.
But we get fed all of these horror stories about "being OLD", so we can
surrender to the symptoms and feel like things are all downhill from here.
Being older can be a time of tremendous freedom.
You know who you are and what you want, and you can do anything your heart desires.
But we get fed all of these horror stories about "being OLD", so we can surrender to the symptoms and feel like things are all downhill from here.
Don't settle for Ordinary
When Your Life Can Be Extraordinary.
You have decades of wisdom and experience,
and there are lots of things you still want to do!
You deserve to live in a happy body that can keep up with your dreams.
Don’t let your physical health
be the reason why you say NO to anything.
Don't settle for Ordinary When
Your Life Can Be
Extraordinary.
You have decades of wisdom and experience,
and there are lots of things you still want to do!
You deserve to live in a happy body that can keep up with your dreams.
Don’t let your physical health be the reason why you say NO to anything.
YOU have the POWER!
You can control how you feel in your body.
It IS possible to lose weight and feel strong and vibrant.
You CAN sleep through the night and have energy.
Feeling joy and loving your life CAN be your reality.
Knowing HOW to nourish YOUR body at this stage of life
Is the solution you’ve deserved all along.
Knowing HOW to nourish
YOUR body at this stage of life
Is the solution you’ve
deserved all along.
It's time to make these next years
The best years of your life!
"This added more joy to my life.
There is nothing rigid or restrictive, and you can individualize the program to fit your needs. It’s about using the tools and seeing what works for you.
I was so impressed with the science, and the amount of care and support.
I learned that I can make time to take care of myself, and the impact will be great."
Feel like your body is betraying you?
Let’s be honest.
Getting older can be confronting.
I get what it feels like to be afraid you’re going to lose all of the
vibrant amazing things you identified with as a younger person.
It’s hard to look in the mirror and see yourself at this age.
Especially when mentally… you don’t feel like you’re this “old” person.
I get what it feels like to be afraid you’re going to lose all of the vibrant amazing things you identified with as a younger person.
It’s hard to look in the mirror and see yourself at this age. Especially when mentally…you don’t feel like you’re this “old” person.
I’m at the mercy of a body that will never
have the strength, speed, and agility
to participate in life at the full level I want to.
I’m at the mercy of a body that will never have the strength, speed, and agility to participate in life at the full level I want to.
When you don't feel good
It's easy to see age as an obstacle.
When you don't feel good It's easy to see age as an obstacle.
It's hard to believe that you CAN...
- Eat delicious food that makes your body feel alive instead of the embarrassing gas, bloating, and reflux.
- Reach your goal weight and feel beautiful without starving yourself on yet another fad diet that makes you miserable and deprived.
- Be active and participate in everything without worrying that your knees are going to give out on you or falling on your hip is not the most terrifying thing in the world.
- Sleep through the night and wake feeling rested and energetic without having to get up to pee several times and waking up stiff and exhausted feeling like you’re fighting for your life because what is wrong with your neck and your back?
- Feel in control and excited about your life instead of battling raging hormones and brain fog that makes you feel anxious and depressed.
- Get a gold star at your next checkup because all of your levels are regulated rather than having to sit through “the talk” again where your doctor warns you about the risk of heart disease, diabetes, and cancer.
At ANY phase of life, we're reckoning with this story about age. But, YOU get to choose HOW you change.
what an "old" person looks like.”
It's hard to believe that you CAN...
- Eat delicious food that makes your body feel alive instead of the embarrassing gas, bloating, and reflux.
- Reach your goal weight and feel beautiful without starving yourself on yet another fad diet that makes you miserable and deprived.
- Be active and participate in everything without worrying that your knees are going to give out on you or falling on your hip is not the most terrifying thing in the world.
- Sleep through the night and wake feeling rested and energetic without having to get up to pee several times and waking up stiff and exhausted feeling like you’re fighting for your life because what is wrong with your neck and your back?
- Feel in control and excited about your life instead of battling raging hormones and brain fog that makes you feel anxious and depressed.
- Get a gold star at your next checkup because all of your levels are regulated rather than having to sit through “the talk” again where your doctor warns you about the risk of heart disease, diabetes, and cancer.
At ANY phase of life, we're reckoning with this story about age. But, YOU get to choose HOW you change.
what an "old" person looks like.”
Things don't get better by chance.
They get better with change.
It's TIME for a RESET.
You deserve to feel vibrant in this phase of your life.
And you CAN!
Eat strategically for YOUR body and YOUR needs
To give you ALL the possibilities you are imagining.
you how to:
Eat strategically for YOUR body and YOUR needs
To give you ALL the possibilities you are imagining.
It's time to reclaim
What is possible for you!
Dream big and put everything back on the table.
Because I will say it over and over again...
Aging is not a disaster that has to ruin your life.
It's an opportunity to claim your full power.
The problem is that most of us aren't given useful and sustainable guidance
on how to nourish our aging bodies.
Instead, too many women get encouraged to go on
dangerous diets and cleanses that can actually make you sick.
When you nourish your body with beautiful fresh food
and eat strategically to suit your specific needs, your body SINGS!
Let me show you why these next years can be
the best years of your life.
Are you ready to age like a goddess?
We start prepping on Sept 17th. Your group starts on Sept 23rd.
JOIN OUR COMMUNITY
OVER 30,000 people
have used our programs to achieve their dreamiest health goals.
200,000+
cookbooks sold
with Penguin Random House.
2 million people
use The Blender Girl recipes to make healthy living delicious and fun!
Aging Myths
You Can Prove Wrong
Redefine what a mature women looks like.
Be the beacon of hope for every woman you know.
To sum it up:
You get to laugh at the idea that:
“Feeling horrible as you age is inevitable."
If you’ve been doing some of these things
I’m guessing these strategies are not working for you...
Why Dieting is
The Kiss Of Death.
Diets could be kicking you into an early grave!
The diet culture has brainwashed us into believing
that the only way to be “Skinny” is to
diet, restrict, control, or have expensive procedures.
The diet culture has brainwashed us into believing that the only way to be “Skinny” is to diet, restrict, control, or have expensive procedures.
The things we do to be “Skinny” are life-depleting.
Diets are not sustainable.
The things we do to be “Skinny” are life-depleting. Diets are not sustainable.
We see a lot of women starving themselves and only eating
one or two meals a day. This causes a lot of health problems.
We see a lot of women starving themselves and only eating one or two meals a day. This causes a lot of health problems.
Diets limit your possibilities and suck the joy out of your life and everybody else’s!
Diets limit your possibilities and suck the joy out of your life and everybody else’s!
4 Reasons Diets Don't Work
Besides the “no fun” factor, science tells us
that dieting is not good at any age.
Restrictive eating actually makes
a lot of health problems worse!
Restrictive eating actually make a lot of health problems worse!
Have you tried a ton of diets and “failed”?
There is nothing wrong with you!
It’s just not the “right” strategy for your body.
Starving yourself is not the way to
get healthy and lose weight at any age.
Starving yourself is not the way to
get healthy and lose weight at any age.
Diets only treat one symptom - WEIGHT.
Dieting doesn't fix the root cause of WHY your body
is out of balance and isn’t working properly.
Dieting is like plugging one hole in a sinking boat.
Dieting doesn't fix the root cause of WHY your body is out of balance and isn’t working properly.
Dieting is like plugging one hole in a sinking boat.
"This program improved every aspect of my health.
My medical team declared me “cancer-free”, and took me off the high risk list for recurrence!
My doctors asked me what I was doing to make such amazing progress and changes in such a short period of time!
This was a truly transformational experience."
Here's the Good News:
Your body already has the solution
to feeling better and happier.
Your body already has the solution to feeling better and happier.
What we don’t get told, and a lot of women don’t know is
YOU have control over how you feel in your body!
What we don’t get told, and a lot of women don’t know is YOU have control over how you feel in your body!
The answer lies in your GUT.
Your Gut Microbiome CONTROLS
Your Hormones, Appetite, Blood Sugar, and Metabolism.
Your Gut Microbiome CONTROLS Your Hormones, Appetite, Blood Sugar, and Metabolism.
When you focus on improving your gut health
You fix the CORE of what is causing your health problems.
When you focus on
improving your gut health
You fix the CORE of what is causing your health problems.
And, here's the REALLY GREAT NEWS...
This solution is WAY more SIMPLE than most people realize
when we show you HOW to eat for your body.
You have what is called:
This solution is WAY more
SIMPLE than most people realize when we show you HOW
to eat for your body.
You have what is called:
THE "Gut-Brain Connection"
Which means when you treat your gut well….
Your gut sends GREAT messages to your brain
So your body functions properly.
Which means when
you treat your gut well….
Your gut sends GREAT
messages to your brain
So your body functions properly.
What does this mean for you?
Regulated blood sugar, blood pressure, and cholesterol.
Hormones that are balanced and metabolism that functions properly
so you can drop the pounds and maintain a healthy weight.
You sleep well, wake up with energy, and can be active to participate in everything with your family and friends.
You feel confident and joyful and
reach your dreamiest health goals!
"This program changed all aspects of my life.
The nutrition education is the best you’ll find, and the support is remarkable.
You feel like there are people who are even more committed to your success than yourself!
I feel like I am more “me” than at any other time in my life."
Get Strategic and Go with Your Gut!
“You are what you eat."
This old catch phrase is not accurate.
You are literally what you DIGEST and ABSORB.
If your digestion isn’t working, you can be eating “healthy foods”
and still have health issues and not be able to lose weight.
(You may be experiencing this.)
If your digestion isn’t
working, you can be eating
“healthy foods” and
still have health issues and not be able to lose weight. (You may be experiencing this.)
Achieving your best health is not about
following “one specific diet.”
There is no “one way of eating” that works for every woman.
You are Unique.
So, what YOUR body needs is specific to YOU depending on
your age, genes, health status, goals,
medications, food intolerances, and other factors.
So, what YOUR body needs
is specific to YOU depending on your age, genes, health status, goals, medications, food intolerances, and
other factors.
We do not promote “one way” of eating.
Instead, we offer personalized nutrition solutions that are specific to YOU.
We get to know you, and help you figure out
which foods work for your body and which foods don’t.
Our dietitians will help you make a customized plan
to feel strong and vibrant at ANY age,
and reach ALL of your health goals.
Instead, we offer personalized nutrition solutions that are
specific to YOU.
We get to know you, and
help you figure out which foods work for your body and which foods don’t.
Our dietitians will help you make a customized plan
to feel strong and vibrant at ANY age, and reach ALL of your health goals.
