Stop Dieting

With Personalized Nutrition You Can

Get Healthy and
Love Your Body

No Matter Your Age

Lose weight and experience

better health and vitality

while eating delicious food fit for you.

SUMMER SPECIAL:  Get $500 Off!

Stop Dieting

With Personalized Nutrition You Can

Get Healthy and
Love Your Body

No Matter Your Age

Tess Masters standing in front of Brick Wall

Lose weight and experience better health and vitality while eating delicious food fit for you.

Summer Special:
Get $500 Off! 

1-2-3-green-01

Work With Dietitians

Personal health coaching to
make a plan that's right for you.

1-2-3-green-02

Eat Delicious Food

To suit your dietary preferences, lifestyle, and budget.

1-2-3-green-03

Achieve Your Health Goals

Lose weight , reduce inflammation, and feel vibrant.

Feel like your body is betraying you?

Getting older is confronting.

The weight just won’t come off, sleep is a problem,
and you’re tired of being tired.

You crawl out of bed feeling achy and stiff, and your doctor has given you “the talk” about your blood pressure, cholesterol, and sugar.

It can be hard to look in the mirror and see yourself at this age.
Especially when mentally...you don’t feel like an “old” person. 

The weight just won’t come off, sleep is a problem, and you’re tired of being tired.You crawl out of bed feeling achy and stiff, and your doctor has given you “the talk” about your blood pressure, cholesterol, and sugar.

It can be hard to look in the mirror and see yourself at this age. Especially when mentally…you don’t feel like an “old” person.

I’m at the mercy of a body that will never
have the strength and agility
to participate in life at the level I want to.

I’m at the mercy of a body that will never have the strength and agility to participate in life at the level I want to.

When you don't feel good
it's easy to see age as an obstacle.

When you don't feel good it's easy to see age as an obstacle.

But, getting older doesn't mean
you have to feel "old".

Getting older doesn't mean you have to feel "old".

It's TIME for a RESET.

Facebook Screenshot Testimonial - 1

Welcome to the 60-DAY RESET!

A personalized nutrition program led by dietitians. 

Montage of products that display shopping lists, daily routine, meal plans, delicious recipes, live video calls, health evaulation with our team, eating out guide, and personal support from dietitians
Display of cookbooks, cheat sheets and services

With nutrition specific for your needs you can

Lose weight and feel great!

Tess Masters has been featured in...

What our members say

Play Video

By week two my life had changed. This program made me feel 10 years more alive!

Jen - Concord, MA
Play Video

I lost 38 pounds and haven't had a lupus flare in two years!
I wish I'd joined sooner.

Gina - New Braunfels, TX
Play Video

I lost 17 pounds during menopause eating lots of incredible food.

Stephanie - Melbourne, Australia

A note from our dietitians

Stop dieting.

The diet culture has brainwashed us into believing
that the only way to be “skinny” is to
diet, restrict, control, or have expensive procedures.

The diet culture has brainwashed us into believing that the only way to be “skinny” is to diet, restrict, control, or have expensive procedures.

We see a lot of women starving themselves
and only eating one or two meals a day.

We see a lot of women starving themselves and only eating one or two meals a day.

This messes with your thyroid, hormones, blood sugar,
and metabolism, and causes a lot of health problems.

This messes with your thyroid, hormones, blood sugar, and metabolism, and causes a lot of health problems.

Your body has a better solution

gut

The answer lies in your GUT.

Your gut microbiome controls
your hormones, appetite, blood sugar, and metabolism.

Your gut microbiome controls your hormones, appetite, blood sugar, and metabolism.

When you focus on improving your gut health
You fix the core of what is causing your health problems.

You have what's called:

When you focus on
improving your gut health
You fix the core of what is causing your health problems.

You have what's called:

THE "Gut-Brain Connection"

It's like an information super-highway.

When you look after your gut, it sends great messages to your brain,
so your body functions properly and you can

It's like an information
super-highway.

When you look after your gut it,
sends great messages to
your brain, so your body functions
properly and you can

Reach your health goals!

GIVE US 60 DAYS

You’ll be amazed at how great you feel

Imagine having the strength and vitality
your 30-year old self would envy.

  • Rather than being tortured with sleepless nights and waking up groggy, you get to feel energized and focused enjoying life to the fullest. 

  • Instead of struggling with your weight and depriving yourself on another miserable diet, you’re able to release the pounds by enjoying delicious food you're excited to eat.

  • You feel light and satisfied after meals instead of the uncomfortable gas, bloating, and reflux.

  • Say goodbye to crippling aches, pains, and inflammation, and hello to your active “I can do anything” self again! 

  • Instead of feeling stressed, upset, and listening to another person tell you:  “It’s just your age”, you feel alive, vibrant, and ready to take on anything!

You can
age gracefully

and be the envy of
every woman you know!

Tess Maters smiling in a green shirt.

How does the program work?

Here’s what happens step-by-step

Here’s what happens
step-by-step

This is a live program led by dietitians.

Participate online with other women around the world. 

join
STEP 1

JOIN THE NEXT GROUP

July 14th to Sept 11th

Join now and
work with our dietitians

Lifetime Access to
program materials

mealprep
STEP 2

LIVE PREP WEEK

 July 8th - 13th

3 Live Video Calls

We get to know you
and help you get ready

pickyourmeal
STEP 3

CHOOSE HOW YOU EAT

Omnivore or Pescatarian

Vegetarian or Vegan

Make a plan to achieve your goals

yummy
STEP 4

ENJOY DELICIOUS FOOD

Use our meal plans

Eat out and travel

Make memories with
family and friends

support
STEP 5

USE THE LIVE SUPPORT

Weekly Video Calls with Dietitians

Weekly Open Office Hours
to ask questions

Unlimited Email and
Facebook Group support

celebrate
STEP 6

CELEBRATE YOUR SUCCESS

You feel amazing and
reach your goals

Know exactly
how to eat for your body

Feel alive and vibrant
at any age

Join the July group

Join the
July group

We start prepping on July 8th.  Your group starts on July 14th.

We start prepping on July 8th. 
Your group starts on July 14th.

More stories from our members

Play Video

I finally lost weight, and my aches and pain went away. The power of gut health is real.

Sharon - Los Angeles, CA
Play Video

This program changed my life. I'm so healthy. At 65, I feel like I'm finally starting to bloom.

Jan - Indianapolis, IN
Play Video

I lost 25 pounds and got rid of pain and inflammation. I sleep better, and feel like I'm 20!

Debbie - Kingman, AZ

Are you ready to

stop struggling?

Our dietitians will help you make a plan.

power

Most of us aren't given useful and sustainable guidance on how to nourish our aging bodies. 

Instead, too many people get encouraged to go on
extreme diets that can make you sick.

Instead, too many people get encouraged to go on extreme diets that can make you sick.

We do things differently here.

There is no one "diet" that works for every person.
Our goal is to offer personalized nutrition solutions.

Our approach is backed by science.
We focus on improving your gut health
and everything else improves from there.
Our team of dietitians (medical practitioners)
will get to know you and make sure you know exactly how to
fuel your body for your specific needs
so you can enjoy your life.

We do things differently here.

There is no one "diet" that works for every person.
Our goal is to offer personalized nutrition solutions.

Our approach is
backed by science.

We focus on improving
your gut health
and everything else
improves from there.
Our team of dietitians (medical practitioners)
will get to know you and make sure you know exactly how to
fuel your body for your specific needs so you can enjoy your life.

Facebook Screenshot Testimonial - 1

This is personal...

Hey! I'm Tess Masters

You may have my cookbooks with Random House and know me as “The Blender Girl”.

My superpower is putting incredible flavors together so you're excited to eat healthy food.

With over 2 million followers, 200,000 cookbooks sold, and 30,000 program participants, I'm passionate about helping women get healthy.

But, even with all of this nutrition knowledge, I was still not prepared for menopause.

I was struggling in my 40’s.

Menopause hit me hard with

  •    Belly fat and weight gain (30 pounds) 
  •    Hot flashes, sweats, and brain fog
  •    Insomnia and exhaustion
  •   Mood swings, anxiety, and depression

I felt like a hostage in my own body. But, I was not going to age like a sour glass of milk!

I sprung into research mode!

I consulted with leading doctors and dietitians, and we created a personalized nutrition protocol that helped me lose over 30 pounds and get rid of all my symptoms. I knew I had to help other women with the same approach.
My dietitians and I have now helped thousands of women of all ages get healthy and rock their lives!

I consulted with leading doctors and dietitians, and we created a personalized nutrition protocol that helped me lose over 30 pounds and get rid of all my symptoms. I knew I had to help other women with the same approach.

My dietitians and I have now helped thousands of women of all ages get healthy and rock their lives!

Tess Entertaining

Our mission is to help you with proven science-based strategies
and help you figure out what works for your body.

Our mission is to help you with proven science-based strategies and help you figure out what works for your body.

Our mission is to help you with

proven science-based strategies

and help you figure out what works for your body.

So, you can feel alive and vibrant as you age.
You have the power to control how you feel in your body.

So, you can feel alive and vibrant as you age.
You have the power to control how you feel in your body.

So, you can feel alive and vibrant as you age. You have the power to control how you feel in your body.

There will never be a “perfect” time to make changes.
But while other women are surrendering to their symptoms,
take charge of your health!

There will never be a “perfect” time to make changes. But while other women are surrendering to their symptoms, take charge of your health!

Your chance to
achieve your best health
is waiting for you.

Your chance to
achieve your best health
is waiting for you.

Over 30,000 people have used our programs.

My dietitians and I “geek out” on figuring out the
unique “puzzle” of each woman in our community and helping her fly!

Are you going to be the next success story?

My dietitians and I “geek out” on figuring out the unique “puzzle” of each woman in our community and helping her fly!

Are you going to be the next success story?

Facebook Screenshot Testimonial - 1

It's time to make this chapter

The best years of your life!

We start prepping on July 7th.  Your group starts on July 14th.

Meet our Lead Dietitian

Meghan Donnelly smiling while standing in front of a kitchen

Meghan Donnelly, MS, RDN, CDN

Meghan is a registered dietitian based in New York City specializing in gastrointestinal nutrition and women's health.

She is also the Director Of Health Communications at the Celiac Disease Foundation.

Her experience spans clinical practice, nutrition counseling, medical nonprofits, and the food industry.

As lead dietitian for Skinny60® for the past six years, Meghan has helped thousands of members of the 60-Day Reset achieve their health goals.

In her private practice at Nutmeg Nutrition, Meghan helps clients establish a balanced and joyful relationship with food, particularly when managing digestive disorders (IBS and SIBO), food intolerances, gluten-related conditions (celiac disease), and disordered eating.

She also provides nutrition counseling for weight management, heart health, kidney disease, and food intolerances, and is a Monash University certified FODMAP practitioner.

community

2 million people

use The Blender Girl recipes and health tips to live their best life!

books

200,000
cookbooks sold

with Penguin Random House.

crowd

30,000 people

have used our programs to
reach their health goals.

Get Lifetime Access

To The Program

Know exactly how to eat for your body.

With science-based information and nutrition specific to your body
and personal guidance from medical practitioners
you don’t have to wonder if what you’re doing is “right”.

You can...

  • MAKE a plan that works every day for you.
  • HAVE a renewed, exciting relationship with your body.
  • BE FREE OF symptoms everybody said were "just part of aging”.
In other words, your younger friends will be begging to know
“What is your secret?”

You can...

  • MAKE a plan that works every day for you.
  • HAVE a renewed, exciting relationship with your body.
  • BE FREE OF symptoms everybody said were "just part of aging”.
In other words, your younger friends will be begging to know
“What is your secret?”
Facebook Screenshot Testimonial - 1

LOOK AT THE VALUE:

yellowarrow
Here's What You Get: shopping lists, daily routine, meal plans, delicious recipes, live video calls, health evaulation with our team, eating out guide, and personal support from dietitians
WhatYouGet-Mobile-SK

You Get $10,528 Value

  YOU GET
RETAIL VALUE

LIFETIME ACCESS TO OUR PROVEN SYSTEM


Science-based strategies to achieve better health.

$1,997

VALUE

UNLIMITED ACCESS TO OUR DIETITIANS


Expert guidance to use the program for your needs.

$2,495

VALUE

MEAL PLANS & RECIPES VETTED BY DIETITIANS


Strategically designed to maximize your results.

$799

VALUE

WEEKLY NUTRITION CALLS


Learn about nutrition and ask questions face-to-face.

$999

VALUE

WEEKLY SUPPORT CALLS


Mindset coaching and practical tips for success.

$1,999

VALUE

PERSONAL EVALUATIONS


Personal recommendations to help achieve your goals.

$499

VALUE

3 Month Living Plate® Membership


Customize your meal plan and track nutrient intake.

$297

VALUE

VIDEO TUTORIALS


Over 250 nutrition and cooking tutorials.

$249

VALUE

EXPERT INTERVIEWS


With leading health and wellness practitioners.

$997

VALUE

CHEAT SHEET LIBRARY


Handy printables so you know exactly what to do.

$197

VALUE

PRIVATE FACEBOOK GROUP


A community of women to support you.

PRICELESS

TWO PAYMENT OPTIONS

celebrate-green

Summer Special

Join the July group and

Get $500 OFF
celebrate-green

Summer Special

Join the July group and
Get $500 OFF
Spread of plans and recipes that are part of the plan
  • ONE-TIME PAYMENT: $999

    With Code: SUMMER999

Prep Week starts July 8th
Your Group starts July 14th

Spread of plans and recipes that are part of the plan
  • 3 PAYMENTS OF $333

    With code: SUMMER333

Prep Week starts July 8th
Your Group starts July 14th

guarantee

MONEY BACK GUARANTEE

We want to help you get fantastic results.

If the 60-Day Reset doesn't help you feel incredible
we will give you a refund, no questions asked! 

More stories from our members

Play Video

All my menopause symptoms disappeared, I lost weight, sleep better, and feel amazing!

Claudia - Melbourne, Australia
Play Video

I lost 35 pounds, and have a sense of empowerment with food I've never had.

Kim - Brooklyn, NY
Play Video

I lost 30 pounds, blood pressure normal, glucose from 103 to 88, and A1c from 6.1 to 5.4.

Liz - Kansas City, MO

Got Questions? We've got answers.

This is a live program with full support from Tess and our team of dietitians.

You get lifetime access to our website resources that include the SK60® System and Nutrition Library, over 200 recipes, over 200 recipe videos, 9 weekly meal plans and shopping lists, program guide, foods guides, cheat sheets, journal to track your progress, and expert wellness interviews.

You will receive a personal evaluation with detailed instructions on how to use the program to suit your lifestyle, dietary preferences and health goals.

You will also receive digestive and protein evaluations to assess your current state of health and needs in order to effectively track your progress for the best results!

You will also get unlimited access to our team for 60 days with weekly video calls with our lead dietitian, access to Tess, email support, and access to our private Facebook group.

You will also get a Living Plate® meal planning membership for 3 months to customize your meal plans and track your nutrient intake during your time on the program. 

Immediately after purchasing! You will receive an email with a login and password to the SK60® website where you can access all program materials.

You will receive access to the Living Plate® Rx Nutrition platform during the PREP WEEK - one week before your cycle officially begins.

Join now and get $500 OFF - that's a one-time payment of US$999 or three monthly payments of US$333. We also offer Paypal Pay in 4 Installments.

With all payment options, you get immediate access to all program materials. You get the SK60® System, meal plans, recipes, shopping list, health evaluations, and all cheat sheets. You maintain access to these materials for life. 

We want to help you get fantastic results. If the 60-DAY RESET doesn't help you feel incredible We will GIVE YOU A REFUND, no questions asked. 

Factors like diet, age, gender, body size, muscle mass, genes, hormones, environment, drugs, and physical activity influence metabolism.

Our healthy meal plan, in conjunction with regular exercise, is an effective way to help regulate metabolism and lose weight.

How much weight you lose on the program will vary. Having said that, on average, previous participants have lost between 10 and 30 pounds.

Watch the testimonials from previous participants to get an idea of what people experience during the program.

Not likely. The recipe portions are deliberately generous to accommodate even the largest appetites.

This is not a starvation diet, it is a celebration of food, flavor, and abundance. We are not counting calories.

You will be eating three to five times each day (breakfast, mid-morning snack, lunch, afternoon snack, and dinner, if you choose to.)

Having said that, everybody is different, and should you feel hungry, we have provided delicious snack recipes as well as a list of recommended snacks.

30,000 women have been through our programs and loved them, and we're confident you'll love this one too.

If you want to be stronger and healthier, and want full support to achieve all of your health goals, the 60-Day Reset is for you!

Follow our guidance and stick to the approved foods where possible. If you have food allergies, there are substitution suggestions to modify recipes OR you can make simpler meals that do not contain particular ingredients. 

Yes! Caffeine can aid weight loss and fat burning when consumed at appropriate times for your activity levels and workout schedule.

If you do consume caffeine, we recommend consuming it in moderation before noon, not in the afternoon and evening, to support quality rest and sleep.

The SK60® Daily Routine can help you learn more about making caffeine work for you during the program.

Yes - this is the Skinny60®, not the Dry60!

You will get the best results if you don't drink during the program, but a glass of alcohol here and there will not impede your progress when consumed in moderation.

Absolutely! Use the Living Plate® Rx Meal Planning software to scale recipes up (and automatically add the ingredients to your shopping list) with one click of a button.

Many participants do the program with their partner. The recipes are family-friendly, and many dishes such as the bolognese, bread, crackers, pudding, chocolates, and smoothies are really popular with kids so you can teach them healthy habits, too.

You will get the best results if you move and exercise as much as possible every day.

Develop your exercise plan based on your level of comfort and ability in consultation with your doctor or healthcare practitioner.

We do not provide a formal exercise routine as part of the 60-Day Reset. However, we do have exercise guidelines that have been developed in consultation with our wellness practitioners.

You'll learn a lot. Some members have told us it's like going to "nutrition university"! BUT, how much you want to learn is completely up to you.

Here are just some of the insights you'll get (but there is so much more):

  1. The state of your digestion and gut health, and how to improve it for better health and fast weight loss. 
  2. How much protein your body needs to thrive each day. (This is a game-changer.)
  3. The best foods to eat for weight loss and energy.
  4. How to combine foods to beat the bloat, reduce gas, and acid reflux.
  5. Effective strategies to drop the pounds easily, and gain more energy. 
  6. How to cook healthy meals with fabulous flavor so you can change your eating habits for long-term results! 
  7. The best snacks and beverages to support your weight-loss journey. 

Even though this is a clean eating program and not an extreme approach, we recommend that you make an appointment with your doctor or healthcare practitioner who is familiar with your medical history to determine whether the 60-Day Reset is suitable for you.

We also recommend reviewing your current medications and supplements with your practitioner to determine whether our recommended supplements (multivitamin, digestive enzymes, glutamine, magnesium, and probiotics) are right for you.

It depends on what the condition is and what the circumstances are.

We support participants with diabetes, cancer and other medical conditions.

Please consult with your doctor or practitioner to get approval to participate in the 60-Day Reset, and reach out to us with any questions. 

You have access to over 200 healthy recipes that are:

  • plant-based (dairy-free, egg-free)
  • gluten-free
  • soy-free
  • sugar-free

Use the nutrition software to customize your meal plan and choose the recipes, foods, snacks, and beverages you want to suit your dietary and flavor preferences, and budget.

You also supplement the recipes with plant or animal protein from our approved list to meet your protein needs as determined by the SK60® Protein Evaluation.

Yes! The 60-Day Reset is a flexible program that you can follow while living your life with family and friends.

Using the SK60® meal plans and recipes that have been vetted by our dietitians will help you get great results. But, you can still get good results by sticking to the recommended foods lists, and adhering to the food combining guidelines.

Our Eating Out and Travel Guide makes choosing meals easy!

If you cannot source a particular ingredient, there are substitution suggestions in the recipes.

If you don’t like a particular ingredient or recipe, there are “off meal plan” suggestions you can slot into the program.

If you have food allergies, some of the recipes on the 60-Day Reset may not be suitable for you but you can choose alternate recipes.

Yes, and you control your protein intake using our protein boosters once you determine your needs with the SK60® Protein Evaluation.

The core recipes are high in plant-based protein, and then you supplement the recipes with plant or animal protein from our approved list.

This depends on what food you make. On average, it takes an hour per day to make the meals and snacks; and 3 to 4 hours on the prep day to get ready for the following week.

To make things quick and easy, you can also search the SK60® Recipe Center for 10, 20, 40, and 60 minute recipes according to your preference and schedule.

The meal plans are structured so that you will often be eating leftovers for lunch the next day to make prep easier.

For the more involved recipes, you can make them once and freeze portions for future weeks.

Your food prep will also decrease significantly as you move through the program.

It shouldn't cost you anything more than you spend right now.

However, if you don't already have the staples (olive oil, vinegar, etc) that are used in the recipes you will need to buy these.

Once your kitchen is set up, we estimate the cost of the produce to be between $100 and $120 per week.

Costs will vary according to how you customize your meal plan, and what food you make.

Success stories from our members

Play Video

Cholesterol dropped 20 points, A1c regulated, and all other numbers back to normal!

Susan - Fresno, CA
Play Video

This is the most supportive loving program. I’m the happy-go-lucky Janis again!

Janis - Milwaukie, OR
Play Video

This helped me recover from cancer. My doctors couldn't believe the transformation.

Karen - Kansas City, KS
5 Stars
Facebook Screenshot Testimonial - 1

What You Get in More Detail

What You Get
in More Detail

  • Evaluate and Make a Plan

Our Team Will Review Your Needs

You will receive a member questionnaire and two main evaluations.
We will use this information to help you use the program
in a way that works for you. 

You will receive a member questionnaire and two main evaluations. We will use this information to help you use the program, in a way that works for you. 

  • QUESTIONNAIRE AND PERSONAL PLAN

    We will review your situation and provide detailed guidance on how to use the program to achieve your health goals in a way that suits your lifestyle, dietary preferences, and budget. We will keep tweaking things with you during the 60 days until we find a plan that works for you.

  • DIGESTIVE EVALUATION

    Because the core focus of this program is improving your gut health, this data will determine your current state of digestion, set goals for improvement, and create a benchmark to track your progress. You will complete this evaluation on Day 1, Day 30, and Day 60.

  • PROTEIN EVALUATION

    Taking in the appropriate amount of protein is a GAME-CHANGER for regulating your blood sugar, hormones, and metabolism. (Most women are eating half of what they need.) We help you determine how much protein you need depending on your weight, exercise, health goals, and other factors. Then, show you how to incorporate plant and/or animal protein to meet those goals. 

  • Eat Delicious Food

You choose what you eat.

You choose what you eat.

Over200Recipes

Instead of a Die-It. Our program is a Live-It. 

Instead of a Die-It.
Our program is a
Live-It. 

Better Nutrition Better Be Delicious. 

You decide what you want to eat within our nutrition guidelines
and ENJOY delicious food with family and friends. 

The 60-Day Reset is like a “Choose Your Own Adventure” book.

You decide what you want to eat within our nutrition guidelines and ENJOY delicious food with family and friends. 

The 60-Day Reset is like a “Choose Your Own Adventure” book.

Facebook Screenshot Testimonial - 1

What are your dietary preferences?

You can be omnivore, pescatarian, vegetarian, or vegan. 

But, we are going to ask you to temporarily remove
gluten, dairy, soy, and added sugars.

These are some of the common trigger foods
for digestive distress.

Then, we will help you reintroduce these foods strategically
so you know which foods make your body feel good and
which foods are causing problems for you.  

Our dietitians specialize in food allergies.
If there’s something you can’t eat, we can help you with that.

Then, we will help you reintroduce these foods strategically so you know which foods make your body feel good and which foods are causing problems for you.  

Our dietitians specialize in food allergies.
If there’s something you can’t eat, we can help you with that.

  • OMNIVORE OR PESCATARIAN

    Core Recipes +
    Animal Protein

  • VEGAN OR VEGETARIAN

    Core Recipes + Plant Protein (and eggs)

Use our meal plans and recipes.

We provide suggested weekly meal plans and over
200 delicious recipes
to give you some guidance
and make the program delicious and fun.

All of our recipes are vegan and gluten-free
(to suit all dietary preferences)
and follow food combining principles to support better digestion.

Then, boost the base meals
with protein (plant or animal) of your choice.

Our portions are generous and you can snack whenever you want. 

We provide suggested weekly meal plans and over
200 delicious recipes
to give you some guidance
and make the program delicious and fun.

All of our recipes are vegan and gluten-free (to suit all dietary preferences) and follow food combining principles to support better digestion.

Then, boost the base meals with protein (plant or animal) of your choice.

Our portions are generous
and you can snack whenever you want. 

Facebook Screenshot Testimonial - 1
Facebook Screenshot Testimonial - 1

Don't feel like cooking the recipes?

Make simple meals, eat out, and travel.

You will get a 3-month membership to the
Living Plate® meal planning and nutrition software.
Customize your meals and track your nutrient intake.

We'll help you create a plan to reach your health goals. 

The suggested recipes will appear on your meal plan.
You can delete recipes, and scale recipes to feed your family.
Add meals you've eaten at home or at restaurants.
Choose your protein boosters, snacks, and drinks. 

Quickly generate a shopping list to get your groceries with one click!

The suggested recipes will appear on your meal plan.
You can delete recipes, and scale recipes to feed your family. Add meals you've eaten at home or at restaurants.
Choose your protein boosters, snacks, and drinks. 

Quickly generate a shopping list to get your groceries with one click!

Facebook Screenshot Testimonial - 1
Facebook Screenshot Testimonial - 1
Tess-Tasting-Food

Enjoy your life while you get healthy.

Our Program is Flexible.

Enjoy meals at home, eat out, and travel with your family and friends.
You don’t have to miss out on the fun because you’re “on a program”. 

We will help you make the program work for your personality and lifestyle.

You may love structured meal plans and enjoy cooking.
Or, make simple meals, pick things up on the way home,
and eat at your favorite restaurants.

Going on vacation? No problem!
Let us know, and we will help you with suggestions.

Enjoy meals at home, eat out, and travel with your family and friends.

You don’t have to miss out on the fun because you’re “on a program”. 

We will help you make the program work for your personality and lifestyle.

You may love structured meal plans and enjoy cooking. Or, make simple meals, pick things up on the way home, and eat at your favorite restaurants.

Going on vacation?
No problem!

Let us know, and we will help you with suggestions.

Facebook Screenshot Testimonial - 1
  • Get Personal Health Coaching

We Support You Every Step of the Way
We Support You Every Step of the Way

We will be your PERSONAL COACHES for 60 days

To make sure you get great results.

This is a live-guided, very personal experience.
We will support you every step of the way.

You will get UNLIMITED ACCESS to our dietitians and me for 60 DAYS.

Facebook Screenshot Testimonial - 1

Connect with us in different ways:

  • Daily Emails:

    To help keep you motivated and on track to reach your goals. 

  • Unlimited Email Support:

    To ask questions any time you need.

  • Weekly Video Calls with Our Lead Dietitian:

    Each week we will do a live Q & A about an aspect of the program as part of your nutrition education and you talk to us face-to-face and ask questions. (You can access the recordings if you can’t join live.)

  • Weekly Office Hours:

    Each week you can join my Office Hours to talk to me face-to-face, ask questions, and listen to the conversations with your fellow participants. . (You can access the recordings if you can’t join live.)

  • Private Facebook Group:

    You get access to our private group forum to ask questions, connect with the community, and share your experience. (No program materials are posted on Facebook. You do not need to have a Facebook account to complete the program.)

We will support you as much as you need to be successful.

Ready to take your health to the next level?

We start prepping on July 8th.  Your group starts on July 14th.

Listen to our members

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I’ve lost 34 pounds, my A1c levels went from pre-diabetic to normal, and I feel so amazing!

Rachel - Irvine, CA
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At 67, this helped me get stronger, and support my healing from breast cancer.

Ann - Prescott, AZ
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This was 100% life-changing. I dropped the weight and my hot flashes disappeared.

Deanna - Plattsmouth, NE

Why is the program 60 days?

This is where the super strategy comes in.

There are three important reasons
why we want to spend 60 days with you.

There are three
important reasons
,
why we want to spend
60 days with you.

  • 1 TO IMPROVE YOUR DIGESTION
    The number one goal of our program is to improve your gut health and digestion so you can optimize your blood sugar, hormones, and metabolism and achieve all of your health goals.
    A proper digestive tune-up takes at least 8 weeks.
  • 2 TO REGULATE YOUR METABOLISM
    The food you eat affects the production and secretion of hormones that regulate your metabolism. You will go through two hormonal cycles during your time with us so we can help you lose weight (or gain it if you need to), and so you can maintain a healthy weight after your time with us.
  • 3 SO YOU CAN MAINTAIN YOUR RESULTS
    We want to take time to get to know you, give you a nutrition education, and help you tweak your plan to make sure it is working. This is also a good length of time for you to implement the program principles, solidify the practices, create new healthy habits, and feel confident to do it on your own!
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More stories from our members

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This program helped me gain back control of my life during menopause. It is incredible.

Leslie - Jackson, WY
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This is the most incredible program. It was my springboard to a happier and healthy life.

Sharen - Bend, OR
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The gut reset got rid of my digestive issues, reflux, joint pain, and I lost weight.

Polly - Plymouth, MN

You do not have to be superwoman

To be successful on this program.

You DO NOT need to:

  •   Diet or starve yourself.
  •   Know anything about nutrition.
  •   Follow any one dietary belief.
  •   Be a great cook.
  •   Spend hours in the kitchen every day.
  •   Eat foods you don’t like.
  •   Follow the meal plans.
  •   Make all of the recipes

You don’t need to stop the rest of your life because you’re “on a program”.

You DO need to want to:

  •   Create the best life possible!
  •   Be healthy and feel great in your body.
  •   Get expert advice from dietitians.
  •   Learn about better nutrition.
  •   Eat delicious nutritious food.
  •   Connect with other amazing women.
  •   Participate in a transformational experience to improve your life.

Just SHOW UP for yourself
and we will help you get results.

It's time to make the rest of your life

The best years of your life!

We start prepping on July 8th.  Your group starts on July 14th.

5 Stars
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What holds most women back

from aging gracefully...

Are you thinking this?

I feel guilty spending time and money on me.

As nurturers, we spend time taking care of everybody else and often come last. 

The big beautiful life takes big love for yourself. It is not selfish to practice self-care. 

You can actually give more to the people you love when you’re strong and healthy and showing up with your full power. 

If you are struggling to put yourself first…
Why don’t you feel like you’re good enough to feel good?

I’m not ready to do this.

You are not ready to take care of yourself?

When will you be ready?

When you get the cancer diagnosis?

When will the pain be bad enough to make yourself the number one priority?

Life doesn’t stop for you to make your dreams come true. Life happens now.

Change scares me.

Change is going to happen whether you want it to or not, and your body has already changed in a way that you don't like. 

You get to choose how you change, and you have an opportunity to create positive change that will dramatically improve your quality of life.

That is exciting!

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This is too hard. I need things to be easy.

Everything is easy and everything is hard. 

You choose where you experience the easy and the hard. 

Picking up fast food is easy. But, that food is hard to digest, and then life is really hard when you get sick.

Cooking fresh food is harder because it takes more time, but quality food is easy to digest, and life is so much easier when you’re healthy and do anything you want to do. 

Don’t let your physical health be the reason why life is hard. 

Choose to invest in yourself now to make your quality of life easy.

I don't have time to do this.

Life is busy, and when you make choices time is spent either way. 

The quality of your time depends on how good you feel.

Health issues have already stolen enough good times from you.

Decide that you are going to invest in yourself so you can spend more time feeling fabulous and less time feeling sick.

I can't spend the money.

What is your quality of life worth to you?

How much money are you spending on doctor's bills, medications, and treatments? 

What do you spend on takeout and over the counter medications? 

Are you spending money on feeling good? 

Or spending money trying to cover up that you don’t feel good?

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I've failed in the past. This won't work for me.

If you choose to live in the belief that your past failures will always affect your future success then you are putting limits on your potential and what you are capable of doing. 

You have to decide to live differently to experience something different. 

How about deciding:

“I am going to do what it takes to feel great in my body.  And, I have all the support I need.”

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My family won't eat the food. I don't want to cook two meals.

My superpower is making healthy food insanely delicious. So, the food is the really fun part of this program. 

We have turned many “they won’t eat that” stories into “Oh wow, we all loved it, and they’re begging me to make that again” tales. 

We have a “one family one meal” approach and give lots of guidance on how to make this experience family-friendly and accommodate picky eaters.

If they can do it, you can do it!

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This was life-changing.
I lost 38 pounds and got off
my blood pressure meds.

Grace - Galena, OH
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I got rid of my hot flashes, I sleep better, and feel happier! Every woman should do this.

Maira - Maui, HI
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Digestion is better, restless leg gone, endometriosis pain way less, & so much more energy!

Tara - Phoenix, AZ

Still not sure if this is for you?

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BOOK A CALL WITH ME

Let's talk to see if our program is the right fit.
Or email me
at tess (at) skinny60 (dot) com.

- Tess