Want to lose weight, and get more energy in ONE WEEK?  

Tess Smiling
7 Day Kickstart Hero Promo
SK60® 7-Day Kickstart Image

I LOST 35 POUNDS USING THE SKINNY60® SYSTEM!

And, I have helped thousands of other people get healthy and lose weight.

And, you can, too!

DOES THIS SOUND LIKE YOU?

  • I'm totally overwhelmed

    with work and taking care of my family that I just don't have time to take care of myself.

  • I grab snacks and junk food

    to fill up on the fly because it's quick and easy, and there is "not enough time" to eat healthy.

  • I feel bloated and tired

    and need more energy to enjoy my life.

  • I've packed on the pounds

    and I can't shake the muffin mound!

  • I'm sick of crappy diet food

    and don't want to feel depressed.

  • I'm stuck on a yoyo diet spiral

    and I need to find something that works!

Yeah...I've tried everything to lose weight and failed.
HOW is this different?

I hear you.

There are SO many programs promising "quick wins". Finding answers is EXHAUSTING, and it really feels like, “been there, done that, nothing is going to work!”

But, there is hope!

I've spent the last 30 years trying countless diets, and working with some of the most respected doctors and dietitians in the country to combine the BEST PROVEN STRATEGIES into a SIMPLE SYSTEM that really works!

THE NUMBERS DON'T LIE.

community

2 million people

in The Blender Girl community.

books

100,000+
cookbooks sold

with Penguin Random House.

crowd

OVER 30,000 people

have used my programs to get healthy and lose weight.

HERE'S WHY THE SKINNY60® SYSTEM IS DIFFERENT.

My approach is the perfect blend of FUN and SCIENCE!

THIS IS NOT A DIET! (Life is too short)

You will not be:

  • Counting calories and carbs.

  • Obsessing over your portion sizes.

  • Weighing yourself every day.

  • Feeling miserable and deprived.

Instead, You WILL BE:

  • Eating a ton of delicious food!

  • Combining foods smartly to improve your digestion

  • Using simple strategies to sleep better and get more energy.

  • Dropping pounds in a healthy way.

PROVEN STRATEGIES

The 7-Day Kickstart was created in consultation with respected dietitians and doctors using proven health strategies. Keep reading down the page for a step-by-step walk-through of exactly how the Skinny60® system will help you achieve better health and lose weight. 

THE FOOD IS INCREDIBLE

Forget starving yourself on warped carrot sticks, wilted lettuce, and sludgy diet drinks that look and taste like the place where the plants came to die. That is NOT joyful or sustainable. My superpower is putting mind-blowing flavors together so vegetables taste decadent and delicious. So, you will be excited to eat healthy food, and never feel deprived. 

YOU WILL NEVER BE HUNGRY

Who likes to go without? (No thanks!) The portion sizes are big to account for all appetites. You will not be hungry. In fact, many people have leftovers for snacks or to share with family and friends! 

YOU CONTROL WHAT YOU EAT

YOU get to choose what you eat. Follow the meal plan OR just choose the approved foods and follow the food combining principles based on your budget, lifestyle, and what YOU like to eat.

NO GUILT. HAVE FUN!

We have a “Good, Better, or Best, NOT Perfect” philosophy in the community. There are no "failures". You just show up for yourself every day, and do the best that you can. If you "fall off the wagon",  relax. We're striving for progress, not perfection. (What is that anyway?)

The 7-Day Kickstart is the perfect springboard for making positive changes so you can get healthy, lose weight, and

KEEP READING

to see exactly how the Skinny60® System works, and what's included in the 7-Day Kickstart.

yellowarrow

LET'S TAKE A CLOSER LOOK AT WHAT'S INCLUDED:

7 Day Kickstart Hero Promo
SK60® 7-Day Kickstart Image

for only $99

HERE'S WHAT YOU'LL GET:

LEARN HOW TO EAT SO YOUR BODY RUNS BETTER!

  • A SIMPLE SYSTEM

    with proven strategies to help you achieve better health, lose weight, and get more energy. 

  • A DIGESTIVE and PROTEIN EVALUATION

    to assess your current state of health, and determine what your body needs to run most efficiently so you can get the best results. 

  • 20 EASY RECIPES

    that taste delicious so you're excited, and don't feel hungry or deprived! 

  • A MEAL PLAN

    that strategically combines foods so you don't have to think about what to eat.

  • A GROCERY LIST

    to make shopping a breeze. 

  • HANDY CHEAT SHEETS

    to make following the routine easy.

This STEP-BY-STEP SYSTEM gives you the TOOLS and STRATEGIES to:

lose weight, get more energy, and

READY TO FLIP THE SWITCH AND CHANGE YOUR LIFE?

  • I can't believe what happened in just one week!

    "I lost 5 pounds in a week, and I didn't have to starve myself. All I did was make the recipes, and follow the meal plan and the daily routine. I have all of Tess's cookbooks so I knew the food would taste incredible. But, gosh, I just couldn't believe the difference the food combining made! Within three days, I didn't feel bloated anymore, and I was sleeping so deeply, and waking up feeling refreshed with more energy than I have had in years.  I also learnt a lot about my body and my relationship with food. And, now I have some great healthy practices I can use moving forward to build on my results. Doing this kickstart was a game changer for me." 

    - Suzie M - Boston

HERE'S HOW IT WORKS STEP BY STEP:

  • Use the Strategic System

A PROVEN SYSTEM with 4 EASY PRINCIPLES.

  • PRIME

    If you gut is in trouble, the rest of your health is in trouble. To lose weight, and keep it off, you must have a healthy digestive system to get essential nutrients from the food you eat, and get rid of waste effectively. The Kickstart recipes are all strategically combined for better digestion to reduce gas, bloating, acid reflux, irregular bowel movements, and other digestive issues. 

  • NOURISH

    Feed and hydrate your body with quality foods and beverage to regulate your blood sugar levels for a sustained release of energy, and to rev up your metabolism so you can lose weight. The Kickstart Meal Plan delivers quality, nutrient-dense meals, snacks, and drinks that have been reviewed by registered dietitians to ensure balanced nutrition.

  • PACE

    Your body does not perform at its best when it is overwhelmed, and most of us are eating too much at one time. Taking in less food more often, at regular intervals supports better digestion, and helps your body work more efficiently so that you get more bang for your buck (better nutrient absorption and energy uptake) with everything that you eat to regulate blood sugar levels for a sustained release of energy.

  • RESTORE

    Combat inflammation, and regulate your body's stress responses to get quality rest and sleep so that your body has efficient energy uptake and utilization, and can move and exercise to burn excess fat, build lean body mass, and transform the shape of your body.

  • Evaluate Your Needs

KNOW WHAT YOUR BODY NEEDS TO ACHIEVE YOUR GOALS.

  • Improve Your Digestion

    You cannot achieve better health without better digestion. To lose weight, and keep it off, you must have a healthy digestive system. Our Digestive Evaluation helps you assess your current state of health to set benchmarks for progress, evaluate your nutrient needs, set manageable goals, and determine the suitability of the optional supplements. Pairing foods in optimal combinations supports nutrient absorption, assimilation, and balance, and aids gut health which boosts digestion and elimination to support weight loss and detox. Do you ever feel sleepy or bloated after you eat? Or maybe you’ve had acid reflux or gas? Yep, the 7-Day Kickstart can help with that!

  • KNOW YOUR PROTEIN NEEDS

    Protein is used in every single cell of your body and plays a key role in regulating metabolism, blood sugar levels, hormones, energy levels to support weight management. Proteins also support better muscle and cardiovascular function, as well as boosting your immunity and mood. Use our protein evaluation to ensure you take in the appropriate amount of protein for your specific needs. Too little protein, and your body won’t run properly. And, packing in too much protein will not help you build more muscle or strength. Excess protein can irritate and overwhelm your body, impair your digestive system, put a strain on your liver and kidneys, cause inappropriate inflammation, all of which can get in the way or your health and weight loss goals. 

  • Changing my protein intake made a huge difference!

    "Looking at my protein intake was in interesting exercise. I realized I was eating too much protein, and wasn't eating the good protein. I was drinking protein shakes and eating big pieces of animal protein for dinner to fuel my gym sessions. When I ate smaller amounts of protein from a variety of the suggested sources consistently throughout the day I felt stronger, and had more energy. I have battled acid reflux for many years, and that improved as well." 

    - Dan F - Los Angeles

  • Plan, Shop, Follow the Routine

CHOOSE THE MEAL PLAN THAT IS RIGHT FOR YOU.

YOU choose which track to follow:

  • PLANT-ONLY

     (VEGAN)

    Core Recipes + Plant Protein Boosters.

  • PLANT-BASED

    (VEGETARIAN OR OMNIVORE)

    Core Recipes + Animal Protein Boosters.

  • THE MEAL PLAN

    gives you tasty recipes that nourish your body to support better digestion and weight loss.

  • THE DAILY ROUTINE

    makes it easy to stick to the program, and kick-start your health.

  • THE SHOPPING LIST

    makes it easy to grab the food you need.

  • Eat Fabulous Food That Helps You:

Enjoy healthy food

Feel lighter

GAIN MORE ENERGY

LOSE WEIGHT

FIT INTO YOUR PANTS!

Yum.... That all looks sooooo good!

RIGHT?! IT TASTES EVEN BETTER!
HERE'S WHAT'S ON THE MENU...

DRINKS

Glowing Green Smoothie

Chocolate Espresso Smoothie

Grapefruit Fennel Juice

Matcha Latte

BREAKFAST

Nutty Seedy Cereal

Almond Chia Pudding

Breakfast Fry

SALADS

Super Spinach Salad

Marinated Mushroom Salad

Red Cabbage Slaw

SOUPS

Cream of Asparagus Soup

Tomato Eggplant Soup

Avocado Gazpacho

MAINS

Veggies with Chimichurri

African Stew

Avocado "Sushi" Rolls

Shiitake Fried "Rice"

SNACKS

Almond Crackers

Almost “Hummus” Dip

Chocolate Pudding

  • "THERE'S NOT A BAD RECIPE IN THE BUNCH!"

    "The food is so ridiculously good that I felt like I was eating at a gourmet restaurant every night. There wasn't a bad recipe in the whole meal plan. My husband jumped on board when he tasted the Chocolate Espresso Smoothie." We did the kick-start together. I lost 4 pounds, and Mike lost 6! But, more importantly, we just feel so fantastic. We beat the bloat, don't feel sluggish anymore, and we really enjoyed cooking meals together that we knew would taste great and make us feel amazing. This was just what we needed."

    -Liz C - Melbourne

  • Customize Your Meals

CHOOSE YOUR BOOSTERS, SNACKS, & DRINKS

  • Use Our Protein Evaluation

    to determine your protein needs so you are fueling your body with what it needs to thrive. 

  • Review the protein content

    of the core recipes, and choose protein boosters to meet your protein quota.

  • Choose your Snacks and Beverages

    So you are excited about what you're eating, and are never hungry. 

  • "Food combining was the missing piece for me!"

    "I have been a healthy eater my whole life, and was eating good food. But, I had never tried food combining before. Holy cow! THIS was the missing piece for me. Before doing the kickstart, I was waking up 3 to 4 times every night and I was so tired every day. By day 5 of the kickstart, I was only waking up once to go to the bathroom, and I had so much energy in the morning. I am so excited that I know how to put foods together in a better way now! I can’t believe the difference it makes. I lost 6 pounds, and I feel so much lighter. Thank you!"

    - Angela G - Kansas City

  • BONUS #1

    Full color digital cookbook!

You get a digital cookbook with all Kickstart recipes.

  • 20 Easy Healthy Recipes

    to help you get healthy and lose weight.

  • FULL COLOR PHOTOS

    of every recipe!

  • NUTRITION STATS

    for every recipe analyzed by our registered dietitians.

  • HEALTHY FOODS CHEAT SHEET

    to help you choose foods that support better health.

  • BONUS #2

    Handy Cheat Sheets to Make Things Easy!

HANDY CHEAT SHEETS SO YOU KNOW EXACTLY WHAT TO DO!

  • Daily Routine

    Makes following the plan super easy.

  • Food Lists

    So you always know exactly what to eat.

  • FOOD COMBINING GUIDE

    To help you strategically combine foods to lose weight.

  • SNACKS LIST

    Choose delicious snacks and beverages so you never get hungry.

  • PROTEIN BOOSTERS

    Add your favorite protein to the core recipes.

  • ACTIVATING FOODS

    Prep foods for better digestion and gut health.

READY TO TAKE BACK CONTROL OF YOUR LIFE?

  • "I had tried everything, and this worked!"

    "I had literally tried everything to lose weight, and I was very frustrated, and pretty depressed that I couldn’t find something that worked for me. I don’t do well with diets where I have to count calories or figure out portions. I like to cook. But, the recipes in most diet plans don’t taste that great. I gave this a go because I watched Tess on some Facebook lives and she shares good information that made sense to me. But, I was still skeptical. How different could this really be? I am so glad I did this. The food was excellent, I was never hungry, and the only thing I had to think about was adding the protein boosters to my meals. I lost 7 pounds, and it was so easy. I just cannot believe it. I am going to do the 60-day program now. I am so grateful."

    - Dawn S - Toronto

I want to help you get healthy!

SK60® About Tess 2

I want to be your health champion!

I’m a chef and author of The Blender Girl cookbooks, and my passion is making healthy food taste decadent and delicious so you are excited to it!

And, when you love the food you eat, being healthy is easy and fun.

The Skinny60® recipes have all been developed in consultation with registered dietitians, and are geared towards nutrient balance and strategically combined for better digestion. And my superpower is putting mind-blowing flavors together. So, because the food tastes so amazing and makes you feel so good, you will want to eat it and keep eating it! So, it becomes easy to change your habits to lose weight and keep it off long term.

I LOST 35 pounds using the Skinny60® System!

For most of my life, I ate healthy, exercised regularly, had a fast metabolism, and never put on weight. (Yeah...one of those people.) Until I turned 40....and everything changed. My hormones shifted, and a hectic schedule writing books and touring helped me pack on 30 pounds. I had a bloated bulging belly and saddlebags, I felt heavy and tired, and looked like a puffed up blowfish.

So, I developed the Skinny60® clean eating and wellness system in consultation with some of the most respected doctors and dietitians in the country. I lost 35 pounds, and I had more energy than I had ever had in my life. I put a group of beta testers through the 60-day program, and the weight-loss and health transformations were extraordinary! Then, I created the 7-Day Kickstart, and was amazed at the results people were getting in just one week.

So, if you're feeling overwhelmed, defeated, lost, and unsure what to eat to take back control of your relationship with food, try these recipes and see for yourself how good they make you feel!

LET'S REDEFINE

By using the word, “skinny”, I am not fat-shaming you or suggesting that you should be "thin" like the air-brushed models in magazines. And, if you happen to be perceived as “skinny”, I am not proclaiming you to be “unattractive, scrawny, or emaciated.”

For me, SKINNY means: HEALTH, AWARENESS, and CONFIDENCE to make strong choices at any size. And, you set your personal goals from there!

And, in slang terms, “skinny” means “information” or "the lowdown". For example: The skinny on metabolism, the skinny on better digestion, the skinny on food combining, and more.

I have a ton of really delicious low carb, sugar-free recipes that make healthy living accessible and fun.

And, I want to share them with you so you can lose weight and love your food, too!

  • "I have energy like I'm in my twenties again!"

    "I have all of Tess’s cookbooks, and many of her recipes are family favorites. I had read about food combining, probiotics, and soaking foods to improve digestion and gut health in her first book. But, I had never put any of her tips into practice. Well, after following her daily routine for a week, I was shocked at how much better I felt with some simple changes. I lost 5 pounds eating the best food ever, and it was like the food was a magic sleeping pill. The energy piece was the biggest win for me. I am a busy mom of three teenage boys, and this is the most energy I have had since I was in my twenties. It is just so great!"

    - Ingrid W - Chicago

OK. LET'S RECAP: WHAT'S IN THE 7-DAY KICKSTART!

7 Day Kickstart Hero Promo
SK60® 7-Day Kickstart Image

You get EVERYTHING you need to get results quickly and easily. 

  • A PROVEN SYSTEM with strategies to help you get healthy and lose weight.
  • DIGESTIVE & PROTEIN EVALUATIONS so you know what your body needs to run better.
  • 20 DELICIOUS RECIPES so you enjoy eating and never feel hungry or deprived.
  • A MEAL PLAN so you don't have to think about what to eat.
  • A GROCERY LIST to making shopping a breeze.
  • HANDY CHEAT SHEETS to make it super easy to stick to the plan.

Are you ready to finally crack this?

  • "I like that you can customize the meal plan."

    "The best thing about this program is that the recipes are easy, and they taste fantastic! I like that you can customize the meal plan to your needs, and add the kind of protein you want. It made me feel like I had control over what I was eating. I also loved that there were snacks. So, everything was covered, and I wasn’t thinking about what I was missing. The week went by so quickly, and when I stepped on the scale at the end of the week, I was overjoyed to see that I had lost 7 pounds. Wow."

    -Peggy B - Grand Rapids

Is the 7-Day Kickstart for you?

You'll LOVE THIS if:

  • YOU ARE READY TO GET HEALTHY AND LOSE WEIGHT.

  • YOU WANT TO MAKE CHANGES TO FEEL LIGHTER AND HAVE MORE ENERGY.

  • YOU WILL MAKE TIME TO COOK FOOD THAT IS GREAT FOR YOUR BODY.

This Isn't for you if:

  • YOU'RE NOT READY TO GET HEALTHY.

  • YOU DON'T WANT TO TRY SOMETHING NEW.

  • YOU DON'T WANT TO COOK TO NOURISH YOUR BODY.

IS THIS RIGHT FOR ME? I'VE GOT ANSWERS!

What's included in the 7-Day Kickstart?

This is a digital, self-guided, clean eating program that you can participate at a time that is convenient for you. Upon purchasing, you will receive an email with 3 digital downloads: Program Guide, Food Guide, and Cookbook. These three downloads include everything you need to be successful. You will receive the SK60® Weight-Loss System using proven strategies to help you achieve better health and lose weight quickly. This system includes a  Daily Routine, 7-Day Meal Plan (for breakfast, lunch, dinner, snacks, and beverages), 20 Easy Healthy Recipes, Shopping List, and Cheat Sheets to make following the program super easy. You will also receive a Digestive Evaluation and Protein Evaluation to assess your current state of health and needs in order to effectively track your progress for the best results!

How soon after purchasing will I receive the product?

The 7-Day Kickstart materials will be delivered digitally to the email address you provide at checkout. It should arrive within 5-10 minutes of your purchase.

What will I learn?

With the 7-Day Kickstart, you'll learn:

  1. The state of your digestion and gut health, and how to improve it for better health and fast weight loss. 
  2. How much protein your body needs to thrive each day. (This is a game-changer.)
  3. The best foods to eat for weight loss and energy.
  4. How to combine foods to beat the bloat, reduce gas, and acid reflux.
  5. Effective strategies to drop the pounds easily, and gain more energy. 
  6. How to cook healthy meals with fabulous flavor so you can change your eating habits for long-term results! 
  7. The best snacks and beverages to support your weight-loss journey. 

Can I get a physical copy?

At this time the 7-Day Kickstart is only available in digital format. All materials are delivered via email. You can print the materials and have them bound; keep your printed pages in a 3-ring binder; or save the downloads to your digital device and just print the cheat sheets to place on your fridge or board for easy reference.

How do I know if this program is right for me?

If you are ready to change your eating habits, and want to get healthy and lose weight, the 7-Day Kickstart is for you! You will need to stick to the daily routine, purchase the recipe ingredients, and cook the recipes (or follow the food guidelines) in order to be successful. If you do not want to try something new and do not want to follow the guidance and routine laid out in the program, the Kickstart is not for you. If you have food allergies to nuts and seeds (particularly almonds or hemp seeds) or avocado, many of the recipes in the program may not be suitable for you. 

How much does the program cost?

You get access to the program today for US$59.99. This is a one-time fee, and you get immediate access to all program materials. You get the SK60® Weight-Loss System, Meal Plan, Recipes, Shopping List, Health Evaluations, and all Cheat Sheets.

What is your return policy?

We want to help you reach your health goals and get real results. So, we have a 30-day money-back guarantee. If the 7-Day Kickstart doesn’t help you in those 30 days, contact us, and we will issue a full refund.  

What How much weight will I lose?

Everybody is different. Factors like diet, age, gender, body size, muscle mass, genes, hormones, environment, drugs, and physical activity influence metabolism. Our healthy meal plan, in conjunction with regular exercise is an effective way to help regulate metabolism and lose weight. How much weight you will lose on the kickstart will vary. The average participant loses between 3 and 7 pounds. 

Do I have to exercise?

You will get the best results if you move and exercise as much as possible during the program. Develop your exercise protocol based on your level of comfort and ability in consultation with your doctor or healthcare practitioner. We do not provide a formal exercise routine as part of the 7-Day Kickstart.

What kinds of recipes are included?

All of the recipes are plant-based (dairy-free, egg-free), gluten-free, soy-free, and  sugar-free. You have the option to supplement the recipes with animal protein from our approved list, and you can mix and match recipes to suit your dietary stripes, flavor preferences, and budget.

What if I can't eat a food?

If you cannot source a particular ingredient, there are substitution suggestions in the recipes. If you don’t like a particular ingredient or recipe, there are “off meal plan” suggestions you can slot into the program. If you have food allergies to nuts and seeds (particularly almonds or hemp seeds) or avocado, many of the recipes on the 7-Day Kickstart may not be suitable for you.

Will I be hungry?

Not likely. This is not a starvation diet, and you do not count calories. The meal plan includes recipes for breakfast, lunch, and dinner, plus snacks and beverages. The recipe portions are deliberately generous to accommodate even the most voracious appetites. Most participants report having leftovers to use as snacks or to share with family members. Having said that, everybody is different, and should you feel hungry, we have provided delicious snack recipes and a list of recommended snacks.

Will I get enough protein?

Yes. And, you control your protein intake. You will use the SK60® Protein Evaluation to determine your protein needs. The core recipes are high in plant-based protein, and then you supplement the recipes with high quality animal protein from our approved list and/or additional plant protein to reach your protein quota each day.

Can I eat the food with my family?

Absolutely! Many participants do the program with their spouse or partner. And, the recipes are family-friendly, and many dishes are really popular with kids so you can teach them healthy habits, too.

How long will the food prep take?

On average, it takes about 1 hour per day to make the meals and snacks; and about 2 hours on the prep day to get ready for the week. Most recipes take between 15 and 30 minutes to prepare or assemble. You will often be eating leftovers for lunch to make prep easier.

How much will the groceries cost?

Depending on what oils and spices you have in your pantry, the average participant spends about $150 on groceries for the program.

Can I drink coffee and tea?

Yes! Caffeine can aid weight loss and fat burning when consumed at appropriate times for your activity levels and workout schedule. If you do consume caffeine, we recommend consuming it in moderation in the morning before noon to support quality rest and sleep. Our daily routine guidelines can help you learn more about making caffeine work for you during the program.

Can I drink alcohol?

This is the Skinny60® not the Dry60. If you want to drink alcohol, we recommend consuming it during the day, rather than at night, to give your body time to digest it. However, you will get the best results if you refrain from consuming alcohol during the week you are on the program. 

Do I need to consult with my doctor?

Even though this is a clean eating program and is not an extreme approach, we recommend that you make an appointment with your doctor or healthcare practitioner who is familiar with your medical history to discuss the suitability of some of our recommendations. We also recommend reviewing your current medications and supplements with your practitioner to determine whether our recommended supplements (which are optional) are right for you.

What if I am being treated for a medical condition?

Please consult with your doctor or medical practitioner to determine whether the 7-Day Kickstart is appropriate for you.

What if I am pregnant or nursing?

We do not recommend pregnant and nursing mothers participate in the program.

HAPPINESS GUARANTEE! OUR PROMISE TO YOU.

guarantee

MONEY BACK GUARANTEE

We want to help you reach your health goals and get real results. So, we have a 30-Day Money-Back Guarantee.

If the 7-Day Kickstart doesn’t help you in those 30 days, contact us, and we will issue a full refund. 

  • “This was such a fantastic gift to myself.”

    "I did the kickstart as a gift to myself. I was feeling sluggish and bloated, and wasn’t taking care of myself in the way I needed to. But, I was stuck, and didn’t know where to start to make the changes I knew I needed to make. This was just what I needed. The routine was easy to follow, the food was incredible, and it was easy to put together. And, I had plenty of leftovers for snacks. The protein piece was a real eye opener for me, and so was the food combining. It took me a couple of days to get my head around it. But, I just went with it, and it paid off. In just a week, I am less bloated, I am not tired after I eat, and I am sleeping through the night for the first time in ten years."

    -Margaret A - Seattle

ONE MORE TIME: HERE'S WHAT YOU GET!

7 Day Kickstart Hero Promo
SK60® 7-Day Kickstart Image

When you purchase the 7-DAY KICKSTART you get:

  • A PROVEN SYSTEM with strategies to help you get healthy and lose weight.
  • DIGESTIVE & PROTEIN EVALUATIONS so you know what your body needs to run better.
  • 20 DELICIOUS RECIPES so you enjoy eating and never feel hungry or deprived.
  • A MEAL PLAN so you don't have to think about what to eat.
  • A GROCERY LIST to making shopping a breeze.
  • HANDY CHEAT SHEETS to make it super easy to stick to the plan.

  All of this for

7 Day Kickstart Hero Promo
SK60® 7-Day Kickstart Image

GET INSTANT ACCESS TO THE 7-DAY KICKSTART.