Stop Dieting
With Personalized Nutrition You Can
Get Healthy and
Love Your Body
No Matter Your Age
Our dietitians will help you
lose weight and regain your vitality
eating delicious food fit for you.
Stop Dieting
With Personalized Nutrition You Can
Get Healthy and
Love Your Body
No Matter Your Age
Our dietitians will help you lose weight and regain your vitality eating delicious food fit for you.
Work With Dietitians
Personal health coaching to
make a plan that's right for you.
Eat Delicious Food
To suit your dietary preferences, lifestyle, and budget.
Achieve Your Health Goals
Lose weight , reduce inflammation, and feel vibrant.
Here's what our members say...
By week two my life had changed. This program made me feel 10 years more live!
This was 100% life-changing.
I dropped the weight and my
hot flashes disappeared.
I lost the menopause weight and it was so easy! This really will change your life.
Hey! I'm Tess Masters
You may have my cookbooks with Random House and know me as “The Blender Girl”.
My superpower is putting incredible flavors together so you're excited to eat healthy food.
With over 2 million followers, 200,000 cookbooks sold, and 30,000 program participants, I'm passionate about helping women get healthy.
But, even with all of this nutrition knowledge, I was still not prepared for menopause.
I wish I’d known what I know now when I was struggling in my 40’s.
Menopause hit me hard with
- Belly fat and weight gain (30 pounds)
- Hot flashes, sweats, and brain fog
- Insomnia and exhaustion
- Mood swings, anxiety, and depression
I felt like a hostage in my own body. But, I was not going to age like a sour glass of milk!
I sprung into research mode!
I consulted with leading doctors and dietitians, and we created a personalized nutrition protocol that helped me lose over 30 pounds and get rid of all my symptoms. I knew I had to help other women with the same approach.
My dietitians and I have now helped thousands of women of all ages get healthy and rock their lives!
I consulted with leading doctors and dietitians, and we created a personalized nutrition protocol that helped me lose over 30 pounds and get rid of all my symptoms. I knew I had to help other women with the same approach.
My dietitians and I have now helped thousands of women of all ages get healthy and rock their lives!
Our mission is to help you with proven science-based strategies
and help you figure out what works for your body.
Our mission is to help you with proven science-based strategies and help you figure out what works for your body.
Our mission is to help you with
proven science-based strategies
and help you figure out what works for your body.
So, you can feel alive and vibrant as you age.
You have the power to control how you feel in your body.
So, you can feel alive and vibrant as you age.
You have the power to control how you feel in your body.
So, you can feel alive and vibrant as you age. You have the power to control how you feel in your body.
There will never be a “perfect” time to make changes.
But while other women are surrendering to their symptoms,
take charge of your health!
There will never be a “perfect” time to make changes. But while other women are surrendering to their symptoms, take charge of your health!
Your chance to
achieve your best health
is waiting for you.
Your chance to
achieve your best health is waiting
for you.
Over 30,000 people have used our programs.
My dietitians and I “geek out” on figuring out the
unique “puzzle” of each woman in our community and helping her fly!
Are you going to be the next success story?
My dietitians and I “geek out” on figuring out the unique “puzzle” of each woman in our community and helping her fly!
Are you going to be the next success story?
2 million people
use The Blender Girl recipes and health tips to live their best life!
200,000
cookbooks sold
with Penguin Random House.
30,000 people
have used our programs to
get healthy and stay healthy.
Stop struggling alone
Our dietitians will help you make a plan.
Most of us aren't given useful and sustainable guidance on how to nourish our aging bodies.
Instead, too many people get encouraged to go on restrictive diets that can make you sick.
Instead, too many people get encouraged to go on restrictive diets that can make you sick.
Do you have questions?
We'd love to help you
Get Healthy
and Reach Your Goals
At Any Age
Our nutrition experts can help you determine
if our program is right for you.
CONTACT US: via email
Or book a private call.
Do you have questions?
We'd love to help you
Get Healthy and
Reach Your Goals
At Any Age
Our nutrition experts can help you determine if our program is right for you.
Contact us: via email or book a private call.