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"This was the best decision I ever made.
I reached all of my health goals and MORE."
Tanya — Phoenix, Arizona
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2 million people
use The Blender Girl recipes and health tips to live their best life!

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with Penguin Random House.

OVER 30,000 women
have used our programs to
get healthy and stay healthy.
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stop struggling?
Our dietitians will help you make a plan.
Most of us aren't given useful and sustainable guidance on how to nourish our aging bodies.
Instead, too many people get encouraged to take the shot or go on
dangerous diets that can actually make you sick.
Instead, too many people get encouraged to take the shot or go on
dangerous diets that can actually make you sick.

"This added more joy to my life.
There is nothing rigid or restrictive, and you can individualize the program to fit your needs. It’s about using the tools and seeing what works for you.
I was so impressed with the science, and the amount of care and support.
I learned that I can make time to take care of myself, and the impact will be great."

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No Matter Your Age
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CONTACT US: Via Email
Or book a private call with me.
Do you have questions?
We'd love to help you
Get Healthy and
Love Your Body
No Matter Your Age

Our nutrition experts wants to help you right a solution that's right for YOU.
Contact us: via email or book a private call with me.
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Not ready to get healthy, lose weight, and have more energy?
Don't Leave Empty-Handed.
Enjoy some of our most popular dinner recipes.