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THRIVE THROUGH MENOPAUSE

The best years are ahead of you!

Hey, I'm Tess Masters, The Blender Girl!

I believe better nutrition better be delicious.

My Superpower is making super tasty food that you're excited to eat! 

LOSE WEIGHT and FEEL GREAT so you can enjoy your life. 

STOP DIETING.  It messes with your hormones. (And, it's miserable.)

To optimize your hormones and metabolism so you can lose weight AND address other menopause symptoms, you need to know HOW to eat for YOUR body.

I work with an amazing team of medical practitioners to help you figure it out.

Get Healthy with Great Food and Coaching from Dietitians.

The 60-DAY MENOPAUSE RESET is NOT a diet. 

This is a live program with personalized nutrition guidance.

We get to know you, and help you make a plan that suits your lifestyle, dietary preferences, and budget.

We've helped THOUSANDS OF WOMEN get rid of hot flashes and sweats, sleep better, gain energy, reduce inflammation, lose weight, and LIVE A BETTER LIFE.

Ready to rock menopause without starving yourself?

Great! Keep reading to learn more about how we can help you.

Need to Makes Some Changes?
Do you feel like this?

Menopause is ruining my life!

I’ve got health issues

I’m addicted to sugar

My blood work is scary

I can’t sleep

I’m exhausted

I feel gassy and bloated

The hot flashes are terrible!

I need to lose weight

I feel ancient

YOU ARE NOT ALONE

We have helped thousands of women get healthy.

And, we want to help YOU!
Tess Masters
better gut health is the key!
Better Gut Health is Key

Feeling great during menopause is not just about balancing estrogen and other sex hormones.

There are over 150 hormones and KEY neurotransmitters that control how you feel.  

The “Gut-Brain Connection” Controls This Messaging System. 

Your gut sends messages to your brain to control your Hormones, Appetite, Blood Sugar, and Metabolism.

A bad gut is like having a glitchy computer that sends the wrong messages.

Have you tried a ton of diets and “failed”?

It’s because diets focus on weight. But, don’t help balance your whole body.

You cannot achieve better health without better digestion.

When you improve your digestion, your gut sends the right messages, and EVERYTHING gets better!

The 60-DAY RESET helps to improve your gut health so you can balance your hormones, regulate your blood sugar, lose weight, and reach ALL of your health goals.

We've worked with some of the most respected doctors and dietitians in the country to combine PROVEN NUTRITION STRATEGIES into a SIMPLE SYSTEM that really works!

We will teach you HOW To Eat Strategically to Thrive During Menopause.

GIVE US 60 DAYS

You’ll be amazed at how great you feel

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IMAGINE 3 MONTHS FROM NOW
IMAGINE 3 MONTHS FROM NOW

You feel fantastic and you’re loving life!

  • Improve Gut Health and Digestion

  • Optimize Blood Sugar and Hormones

  • Get Rid of Hot Flashes and Sweats

  • Sleep Well and Boost Your Energy

  • Say Good-Bye to Sugar Cravings

  • Lower Blood Pressure and Cholesterol

  • Reduce Inflammation

  • Look and Feel Younger

  • Lose Weight with Delicious Food

If you don't feel incredible, we'll give you a refund.

Join the next 60-Day Reset.

We start prepping on July 9th.  Program starts on July 15th.


I joined because I wanted to feel great in my 50's.

I was struggling through menopause. I put on weight and couldn’t lose it, my sleep was terrible, and I was tired all the time.

With Skinny60, I got to my goal weight! I lost over 17 pounds, and it was SO easy because the food is UNBELIEVABLE. You will be licking bowls! And you family will enjoy the recipes, too. 

I've done Weight Watchers and other programs, but I couldn't stick with them because dieting is so painful. But, Skinny60 is so much easier because you don't have to deprive yourself. You just eat really great food. 

The support with this program is incredible. The expert guidance is fantastic, and there is a wonderful community of other women to support you.

I cannot recommend this enough.

It really will change your life!

I lost the menopause weight and it was so easy!

Why is the program 60 days?

  • IMPROVE YOUR DIGESTION

    A proper digestive tune-up takes about 8 weeks. You cannot achieve better health without better digestion.

  • REGULATE YOUR METABOLISM

    You will go through two hormonal cycles. The food you eat affects the production and secretion of hormones that regulate proper metabolic function.

  • CHANGE YOUR HABITS

    This is a good length of time to implement the program principles, and solidify the practices into new healthy habits.

Let’s-Redefine-Skinny

"Skinny60" is not about fat-shaming or an obsession with being "thin".

In this community, SKINNY means: HEALTH, AWARENESS, and CONFIDENCE to make strong choices at any size. 

And, YOU get the "skinny" (information) about what YOUR body needs during menopause.

Join the next 60-Day Reset.

We start prepping on July 9th.  Program starts on July 15th.

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60-Day Reset: Here's What You Get
60-Day Reset: Here's What You Get
GET LIFETIME ACCESS TO THE PROGRAM
GET LIFETIME ACCESS TO THE PROGRAM
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Plus Get These Bonuses!
  • 200 Recipe and Kitchen Tutorials

    to hone your healthy cooking skills.

  • Interviews with Health Experts

    to expand your nutrition education.

  • Cheat Sheets

    to make following the program super easy.

Join the next 60-Day Reset.

We start prepping on July 9th.  Program starts on July 15th.

 

My mom and I did Skinny60 together and both loved it!

Menopause made me really tired and stressed out. I had a lot of headaches, skin issues, and was not feeling good about life.

I wanted to learn how to eat better so I could feel better. When I improved my gut health,  my face cleared up, the inflammation disappeared, my energy soared, and I didn’t experience depression any more. I got back to being myself - the “happy-go-lucky” Janis!

I developed a better relationship with food. It is so great to know which foods make my body feel good.

This is not just a program about food. The community is amazing, they really care about you, and support you mentally and emotionally. 

This program is not like anything else. Tess utterly believes in this, wants you to succeed, and she and her dietitians will hold your hand every step of the way.

This is by far the most supportive program I've ever been in. It is absolutely incredible.

 

I'm the happy-go-lucky Janis again!

JOIN OUR COMMUNITY

crowd

OVER 30,000 people

have used our programs to boost their health and energy.

books

100,000+
cookbooks sold

with Penguin Random House.

community

2 million people

in The Blender Girl community are using our health tips to live their best life!

HOW IT WORKS STEP BY STEP:

  • Evaluate and Make a Plan

Our Team Will Review Your Needs

  • DIGESTIVE EVALUATION

    To determine your gut health and digestion, set goals for improvement, and create a benchmark to track progress.

  • PROTEIN EVALUATION

    To determine your protein needs in order to optimize your blood sugar, hormones, and body function. 

  • PROGRAM PLAN

    We will review your situation and provide detailed guidance to use the program to achieve your health goals in a way that suits your lifestyle, dietary preferences, and budget. 

  • Eat Delicious Food

Over 200 Delicious Recipes
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What are your dietary preferences?

All of our recipes are vegan and gluten-free, and follow food combining principles.

Supplement the meals with protein of your choice.

Don't feel like cooking the recipes?

Make simple meals, eat out, and travel.

  • OMNIVORE OR PESCATARIAN

    Core Recipes + Animal Protein

  • VEGAN OR VEGETARIAN

    Core Recipes + Plant Protein (and eggs)

  • MEAL PLANS

    vetted by our dietitians, and geared for better digestion and weight loss.

  • MEAL PLANNING TOOL

    to customize your meals, snacks, and drinks, and review the nutrition data.

  • GROCERY LISTS

    makes it easy to get your supplies. 

  • Get Personal Health Coaching

We Support You Every Step of the Way
UsetheLiveSupport

We will be your PERSONAL COACHES for 60 days to make sure you GET GREAT RESULTS.

Ready to take your health to the next level?

I had horrible menopause symptoms - hot flashes, brain fog, ADHD, and bloating. My husband and I had gained weight, and being athletic wasn’t moving things. Our life felt out of control.

I chose Skinny60 because of the focus on gut health. The information is absolutely incredible. Knowing how and when to eat, and getting the right amount of protein really shifted things for us.

The recipes are amazing. Because the food is so delicious and it makes you feel so good, it keeps you motivated and excited to stick with it.

We feel so much better. We lost weight, we're less stressed, and much calmer. My brain fog lifted, ADHD went away, and no more bloating. I sleep well and have so much energy.

I didn’t realize how bad I felt until I did this program. The "Good, Better, Best, Not Perfect" philosophy of this community changed the way I approach all aspects of my life.

I feel like I have control over my life again.

"I GAINED BACK CONTROL OF MY LIFE!"

A CLOSER LOOK AT THE VALUE:

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60-Day Reset: Here's What You Get
60-Day Reset: Here's What You Get

YOU GET $10,239 VALUE for:

One Time Payment of $997 (save $194) or 3 Payments of $397
  YOU GET
RETAIL VALUE

LIFETIME ACCESS TO OUR PROVEN SYSTEM

Science-based, proven strategies to achieve better health.

$2,000

VALUE

UNLIMITED ACCESS TO OUR DIETITIANS

Get personal nutrition guidance to use the program for your needs.

$2,000

VALUE

MEAL PLANS VETTED BY DIETITIANS

200 delicious recipes strategically designed to maximize your results.

$1,000

VALUE

WEEKLY NUTRITION CALLS

Learn from our dietitians and ask questions face-to-face.

$1,000

VALUE

WEEKLY SUPPORT CALLS

Get practical help for how to make the program work in your life.

$2,000

VALUE

PERSONAL EVALUATIONS

Our team will review your situation and give personal recommendations.

$499

VALUE

3 Month Living Plate® Membership

Customize your meal plans, generate grocery lists, and track nutrient intake.

$297

VALUE

VIDEO TUTORIALS

Over 250 nutrition, cooking, and ingredient tips to enhance your results.

$249

VALUE

EXPERT INTERVIEWS

With leading health and wellness practitioners to expand your knowledge.

$997

VALUE

CHEAT SHEET LIBRARY

Handy printables so you know exactly what to do.

$197

VALUE

PRIVATE FACEBOOK GROUP

Tap into our supportive community of women from all over the world.

PRICELESS

TOTAL VALUE:

TWO PAYMENT OPTIONS

  • ONE-TIME PAYMENT FOR US$997

    BEST VALUE: Pay in full and save! 
    *Price is increasing for the next group. 

  • 3 MONTHLY INSTALLMENTS OF US$397

    BUDGET-FRIENDLY: Pay as you go.
    *Price is increasing for the next group. 

HAPPINESS GUARANTEE!

OUR PROMISE TO YOU.

guarantee

MONEY BACK GUARANTEE

We want to help you get fantastic results.

If the 60-DAY RESET doesn't help you feel incredible
We will GIVE YOU A REFUND.

This program has been life-changing for me.

Menopause made me so uncomfortable. I felt heavy, tired, and I couldn’t get up in the morning. I had crippling stress and anxiety, muscle aches, joint pain, sciatic pain, and plantar fasciitis. I felt like I was becoming this old person!

Skinny60 changed how I look at food. I am so much healthier! I'm happier and calmer, I sleep well and have energy, my aches and pains disappeared, and I lost 15 pounds!

The level of support with the live calls is really incredible. Tess has a mind-blowing ability to feel what others are feeling and put words to it to help us talk through our problems.

Sharing what I was going through and listening to the other women helped me so much!

I am so grateful that I have this “home base” with all the tools to feel great.

It’s a miracle how much better I feel!

 

It is a miracle how much better I feel!

WE MAKE HEALTHY LIVING DELICIOUS AND FUN!

About Tess With Dietitians
i want to be your health champion
i want to be your health champion

Hey, I'm Tess Masters, The Blender Girl!

MILLIONS OF PEOPLE USE MY RECIPES AND HEALTH TIPS.

I'm a health coach, cook, and author of The Blender Girl cookbooks with Penguin Random House.

My superpower is making healthy living easy, delicious, and fun.

I love putting incredible flavors together so you're excited to eat healthy food.

I created the SK60® System through my personal experience.

Menopause hit me hard in my 40's!

I gained over 30 pounds, and had insomnia, brain fog, muscle aches and pains, hot flashes, sweats, and dramatic mood swings.

At the same time, my dad got cancer.

I KNEW GUT HEALTH WAS THE KEY TO RECOVERY.

So, I created a Gut Health Protocol (in consultation with our practitioners) and the results were extraordinary!

Dad made a full recovery and lost 20 pounds. All of my symptoms of menopause went away, and I lost over 30 pounds.

We both regulated our blood sugar and hormones, and were sleeping through the night, and had more energy than we'd had in years!

So, I consulted with leading doctors and dietitians to fine-tune my system to help other women, and the 60-DAY RESET was born.

WE'VE HELPED THOUSANDS OF WOMEN THRIVE DURING MENOPAUSE.

My dietitians and I are dedicated to helping you reach your goals with personalized nutrition support.

We get to know you, evaluate your health, and create a plan to suit your lifestyle, dietary preferences, and goals.

Are you going to be the next success story?

I joined Skinny60 because I wanted to eat better and feel better during menopause, and the program has been invaluable.

There is a wealth of knowledge from experts that I really trust. The website feels like a nutrition “bible” of sorts. I learned so much about better food combining, and what is good for my body, and what isn’t.

Because of this knowledge, I am a much more confident eater, and can make informed choices to avoid night sweats, arthritic pain in my joints, and other uncomfortable symptoms. My sleep is so much better!

I got everything I was looking for with this experience. This program is incredibly rich and very personal. Tess is such a pleasure to engage with, she is always available for you so you have a personal relationship with the creator of the program.

I would recommend this to anyone in a heartbeat!

"I LEARNED WHAT MY BODY NEEDS AND I FEEL SO GREAT!"
Get Health with

DELICIOUS FOOD and PERSONAL SUPPORT.

JOIN THE NEXT GROUP.

PREP WEEK
July 9th - July 14

PROGRAM STARTS
July 15th - September 12th

One Time Payment of $997 (save $194) or 3 Payments of $397

GOT QUESTIONS? WE'VE GOT ANSWERS!

HOW DOES THE PROGRAM WORK?

This is a live program with full support from Tess and our team of dietitians. You get lifetime access to our website resources that include the SK60® System and Nutrition Library, over 200 Recipes, Over 200 recipe videos, 9 Weekly Meal Plans and Shopping Lists, A Program Guide, Foods Guides, Cheat Sheets, Journal to track your progress, and Expert Wellness Interviews. You will receive a personal evaluation from our team with detailed instructions on how to use the program to suit your lifestyle, dietary preferences, and health goals. You will also receive a Digestive Evaluation and Protein Evaluation to assess your current state of health and needs in order to effectively track your progress for the best results! You will also get unlimited access to our team for 60 days with Weekly Video Calls with our lead dietitian, Weekly Office Hours with Tess, email support, and access to our private Facebook group. You will also get a Living Plate® meal planning membership for 3 months to customize your meal plans and track your nutrient intake during your time on the program. 

Immediately after purchasing! You will receive an email with a login and password to the SK60® website where you can access all program materials. You will receive access to the Living Plate® Rx Nutrition platform during the PREP WEEK - one week before your cycle officially begins.

With the 60-Day Reset, you'll learn:

  1. The state of your digestion and gut health, and how to improve it for better health and fast weight loss. 
  2. How much protein your body needs to thrive each day. (This is a game-changer.)
  3. The best foods to eat for weight loss and energy.
  4. How to combine foods to beat the bloat, reduce gas, and acid reflux.
  5. Effective strategies to drop the pounds easily, and gain more energy. 
  6. How to cook healthy meals with fabulous flavor so you can change your eating habits for long-term results! 
  7. The best snacks and beverages to support your weight-loss journey. 

At this time, all of the materials for the 60-Day Reset are only available in digital format. All materials can be downloaded and printed from the SK60® website. You can print the pages and keep them in a binder; or save the downloads to your digital device; or print the cheat sheets to place on your fridge or board for easy reference.

IS THIS RIGHT FOR ME?

If you want to be stronger and healthier, and want full support and accountability to stay on track with better choices and achieve all of your health goals, the 60-Day Reset is for you! You will need to follow our guidance, and stick to the approved foods in order to be successful. If you have food allergies to nuts and seeds (particularly almonds or hemp seeds) or avocado you can use the substitution suggestions to modify recipes OR make simple meals that do not contain those ingredients. There are over 100 recipes that are nut-free and seed-free. 

Factors like diet, age, gender, body size, muscle mass, genes, hormones, environment, drugs, and physical activity influence metabolism. Base metabolic rate (BMR) measures energy use at rest; and above-base metabolic rates vary with activity and stress. Our healthy meal plan, in conjunction with regular exercise, is an effective way to help regulate metabolism and lose weight. But, how much weight you will lose on the program will vary. Having said that, on average, previous participants have lost between 10 and 30 pounds. Watch the testimonials from previous participants to get an idea of what people experience during the program.

You will get the best results if you move and exercise as much as possible every day. Develop your exercise protocol based on your level of comfort and ability in consultation with your doctor or healthcare practitioner. We do not provide a formal exercise routine as part of the 60-Day Reset. However, we do have exercise guidelines that have been developed in consultation with our wellness practitioners.

Even though this is a clean eating program and not an extreme approach, we recommend that you make an appointment with your doctor or healthcare practitioner who is familiar with your medical history to determine whether the 60-Day Reset is suitable for you. We also recommend reviewing your current medications and supplements with your practitioner to determine whether our recommended supplements (multivitamin, digestive enzymes, glutamine, magnesium, and probiotics) are right for you.

It depends on what the condition is and what the circumstances are. We do support participants with diabetes, cancer, and other medical conditions. But, please consult with your doctor or practitioner to get approval to participate in the 60-Day Reset, and reach out to us with any questions. 

WHAT CAN I EAT AND DRINK?

You have access to over 200 healthy recipes that are:

  • plant-based (dairy-free, egg-free)
  • gluten-free
  • soy-free
  • sugar-free

Use the nutrition software to customize your meal plan and choose the recipes, foods, snacks, and beverages you want to suit your dietary and flavor preferences, and budget.

You also supplement the recipes with plant or animal protein from our approved list to meet your protein needs as determined by the SK60® Protein Evaluation.

Yes! The 60-Day Reset is a flexible program that you can follow while living your life with family and friends. Using the SK60® meal plans and recipes that have been vetted by our dietitians will help you get great results. But, you can still get good results by sticking to the recommended foods lists, and adhering to the food combining guidelines. You can eat “off meal plan”, eat out, and travel during the program. Our Eating Out and Travel Guide makes choosing meals easy!

If you cannot source a particular ingredient, there are substitution suggestions in the recipes. If you don’t like a particular ingredient or recipe, there are “off meal plan” suggestions you can slot into the program. If you have food allergies to nuts and seeds (particularly almonds or hemp seeds) or avocado, some of the recipes on the 60-Day Reset may not be suitable for you. But, you can choose alternate recipes.

Not likely. The recipe portions are deliberately generous to accommodate even the largest appetites. This is not a starvation diet, it is a celebration of food, flavor, and abundance. We are not counting calories. You will be eating three to five times each day (breakfast, mid-morning snack, lunch, afternoon snack, and dinner, if you choose to.) Having said that, everybody is different, and should you feel hungry, we have provided delicious snack recipes as well as a list of recommended snacks.

Absolutely! Use the Living Plate® Rx Meal Planning software to scale recipes up (and automatically add the ingredients to your shopping list) with one click of a button. Many participants do the program with their partner. And, the recipes are family-friendly, and many dishes such as the bolognese, bread, crackers, pudding, chocolates, and smoothies are really popular with kids so you can teach them healthy habits, too.

Yes, and you control your protein intake using our protein boosters once you determine your needs with the SK60® Protein Evaluation. The core recipes are high in plant-based protein, and then you supplement the recipes with plant or animal protein from our approved list.

Yes! Caffeine can aid weight loss and fat burning when consumed at appropriate times for your activity levels and workout schedule. If you do consume caffeine, we recommend consuming it in moderation before noon, not in the afternoon and evening, to support quality rest and sleep. The SK60® Daily Routine can help you learn more about making caffeine work for you during the program.

This is the Skinny60®, not the Dry60. A glass of alcohol here and there on the "Your Choice" days (Saturdays and Sundays) will not impede your progress, when consumed in moderation. However, you will get the best results if you refrain from consuming alcohol during the program, particularly wine and other alcohol that is higher in sugar.

This depends on what food you make. But, on average, it takes about 1 hour per day to make the meals and snacks; and 3 to 4 hours on the prep day to get ready for the next week. You can search the SK60® Recipe Center for 10, 20, 40, and 60 minute recipes according to your preference and schedule. The meal plans are structured so that you will often be eating leftovers for lunch the next day to make prep easier. And, for the more involved recipes, you will make them once, and freeze portions for future weeks. So, your food prep will decrease as you move through the program.

You will do one pantry shop before you start the program to get the staples (olive oil, vinegar, etc) that are used in the recipes for the 60 Days. You may have many of the staple ingredients in your kitchen already. If you do not, the first shop typically costs about $200. Then, once your kitchen is set up, we estimate the cost of the produce to be between $100 and $120 per week. Costs will vary according to how you customize the meal plan, and what food you make. If you choose to supplement the plant-based recipes with high quality animal protein, your grocery bill may be higher (although, you will not be consuming as many nuts and seeds).

PAYMENT INFORMATION

You get access to the complete SK60® program for a one-time payment of US$997 OR three monthly payments of US$397. With both payment options, you get immediate access to all program materials. You get the SK60® System, Meal Plan, Recipes, Shopping List, Health Evaluations, and all Cheat Sheets. You maintain access to these materials for life. 

We want to help you get fantastic results. If the 60-DAY RESET doesn't help you feel incredible We will GIVE YOU A REFUND.

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DO YOU HAVE MORE QUESTIONS?

If you need more information to know if this is the right fit for you
please email me at tess@skinny60.com and I will help you.

- Tess

This program made a huge difference in my life.

I went into menopause early, and felt heavy, had a lot of inflammation, and my joints were aching. I’m an athlete, and thought I had my nutrition down.

But, I needed to eat strategically with the right combo of protein, fats, and carbs for my body to perform best.

I never thought about the importance of digestion. This program really made me stop and think about what I was eating, and taught me a lot about my relationship with food.

I lost 15 pounds, and felt lighter, more energetic, and my recovery after workouts was quicker. I was shocked!

The support that Tess and her team provide is amazing, and the support of the community is incredible. We all encourage each other to stick with it and learn about ourselves.

This program empowers you in every way. No other program does this. Give this a try.

You will be surprised in the most amazing way.

"NO OTHER PROGRAM DOES THIS!"
60-Day Reset Mobile
60-Day Reset: Here's What You Get

 

I joined because I was gaining weight around my middle, my clothes weren’t fitting, and I was always uncomfortable.
I just didn’t feel my best.

I was amazed at the nutrition information. I learned so much about gut health and digestion, which was exactly what I needed. I love to cook, and the recipes are so delicious and fun to make!

I loved the communication and support I got from Tess and Meghan to keep me on track and accountable. And, there is so much compassion. They always say: “Good, Better, Best, Not Perfect” and I really felt that atmosphere as they encouraged us every day.

I liked that the program was 60 days because it was a good time frame to be able to incorporate and layer the strategies, and really adopt new behaviors and stick with them.

I lost 8 pounds, and I feel so much better! I feel confident that I have all of the tools to continue feeling really good!

 

"THERE IS A TREASURE TROVE OF INFORMATION TO HELP YOU."

GET INSTANT ACCESS NOW.