Forget what you've been told...

You CAN

Make Menopause

The Best Years of Your Life

Lose weight and experience unprecedented

energy and strength without debilitating

brain fog, hot flashes, and mood swings.

All while eating delicious meals fit for YOU.

SPRING SPECIAL: Join the waitlist

Get $500 off.

Forget what you've been told...

You CAN

Make Menopause

The Best Years of Your Life

Lose weight and experience unprecedented energy and strength without debilitating brain fog, hot flashes, and mood swings โ€“ All while eating delicious meals fit for YOU.

SPRING SPECIAL: Join the waitlist to get $500 off.

Tess Masters standing in front of Brick Wall

Work with a Dietitians

Work With Dietitians

Get Personal Health Coaching.
Make a Plan That's Right for YOU.

1-2-3-02

Eat Delicious Food

Omnivore, Pescatarian, Vegetarian, or Vegan.

1-2-3-03

Achieve Your Health Goals

Lose Weight and Get
Rid of Your Symptoms.

Is menopause stealing your joy?

Woman looking out window

Letโ€™s be honest.

Growing older can be confronting.

When you were younger, you could eat those fries,
have that second piece of cake, enjoy a bottle of wine,
and still sleep like a baby, wake up like the energizer bunny,
and slide right into those skinny jeans like nothing ever happened.

NOWโ€ฆ

Just a whiff of a baked good makes you gassy and bloated, takes up permanent residence on your belly, and wonโ€™t leave no matter what!

You've tried every diet out there
and they seem to work for everybody BUT you.

When you were younger, you could eat those fries, have that second piece of cake, enjoy a bottle of wine, and still sleep like a baby, wake up like the energizer bunny, and slide right into those skinny jeans like nothing ever happened.

NOWโ€ฆ

Just a whiff of a baked good and youโ€™re a slave to your sugar cravings, and todayโ€™s binge makes you gassy and bloated, takes up permanent residence on your belly, and wonโ€™t leave no matter what you do!

You've tried every diet out there and they seem to work for everybody BUT you.

When you look in the mirror you don't even recognize this "old person"

Am I ever going to fit into my clothes
and feel confident and sexy again?

If you can relate to any part of this story

You are in the RIGHT place.

You are in the
RIGHT place.

You deserve to feel alive and vibrant during menopause.

And you CAN!

Claudia

Welcome to the 60-DAY RESET.

A personalized nutrition program led by dietitians.ย 

60 Day Menopause Reset Desktop - 1
Menopause Reset Mobile - 1

When you improve your gut health

and learn HOW to eat strategically for yourย  body and yourย  needs...
  • It IS possible to lose weight and feel confident.

  • You CAN sleep through the night and have energy.

  • Feeling joy and loving your life CAN be your reality.

With nutrition specific for your needs You CAN

Lose weight and feel great!

Imagine what it feels like to work WITH menopauseโ€ฆ

  • Rather than being tortured with sleepless nights and waking up groggy, you get to feel energized and focused enjoying your favorite moments to the fullest.

  • Instead of struggling with stubborn belly fat and depriving yourself with another miserable diet, youโ€™re able to lose weight by enjoying delicious food with your family and friends.

  • You feel light and satisfied after you eat instead of the uncomfortable gas, bloating, and reflux youโ€™ve gotten used to.

  • Say goodbye to crippling headaches, brain fog, hot flashes, and mood swings, and hello to your bright, alert, and โ€œhappy-go-luckyโ€ self again!

  • And, instead of feeling stressed out, angry, upset, and listening to yet another person tell you: โ€œItโ€™s just the hormonesโ€, you feel alive and vibrant and ready to take on anything!

You CAN have the
easiest menopause journey

and be a beacon of hope for every woman you know.

Tess-Mobile-Smile

How does the program work?

Hereโ€™s what happens step-by-step

Hereโ€™s what happens
step-by-step

This is a live program led by dietitians.

Participate online with other women around the world.ย 

join
STEP 1

JOIN THE NEXT GROUP

Join the waitlistย 

To work
with our dietitians

Lifetime access toย 
program materials

meal prep
STEP 2

LIVE PREP WEEK

March 18th - March 23rd

3 live video calls

We get to know you
and help you get ready

pick your meal
STEP 3

CHOOSE HOW YOU EAT

Omnivore or pescatarian

Vegetarian or vegan

Make a plan to achieve your goals

yummy
STEP 4

ENJOY DELICIOUS FOOD

Use our meal plans

Eat out and travel

Make memories with
family and friends

support
STEP 5

USE THE LIVE SUPPORT

Weekly video calls with dietitians

Weekly open office hours
to ask questions

Unlimited email and
Facebook Group support

celebrate
STEP 6

CELEBRATE YOUR SUCCESS

Feel amazing and
reach your health goals

Know exactly
how to eat for your body

Feel alive and vibrant
during menopause

Join the Next Group

We start prepping on March 18th. Your group starts on March 24th.

WE MAKE HEALTHY LIVING

DELCIOUS AND FUN

HiImTess

In case we havenโ€™t met beforeโ€ฆ

Iโ€™m Tess Masters.

You may have my cookbooks with Random House and know me as โ€œThe Blender Girlโ€.

I believe Better Nutrition Better Be Delicious.

My superpower is putting incredible flavors together so you're excited to eat healthy food and it is FUN.

Now, Iโ€™m not gonna lie to you. After recovering from Epstein-Barr Virus, I enjoyed really great health, and was one of those annoying people who could eat anything and never put on weight.

UNTIL I hit my mid-40โ€™sโ€ฆ

NYTimes

Menopause hit me HARD!


I gained over 30 pounds, and had insomnia, brain fog, muscle aches and pains, hot flashes, sweats, and dramatic mood swings. I felt like a hostage in my own body, and my self esteem took a nosedive.ย 

What I was doing wasnโ€™t working anymore. I had to make some changes.ย 

At the same time, my dad got cancer.

It was a wake-up call, and dad and I both decided we were not going to โ€œroll overโ€ and let our physical health get in the way of our fabulous lives!

So, I went into serious research mode and consulted with top doctors and hormone specialists, and a very clear pattern developed.ย ย 

Gut health was the key to recovery.ย 

So, in consultation with our practitioners, I created a Gut Health Protocol for both of us, and the results were extraordinary!

Dad made a full recovery and lost 20 pounds. All of my symptoms of menopause went away, and I lost over 30 pounds.

We both regulated our blood sugar and hormones, and were sleeping through the night, and had more energy than we'd had in years!

So, I consulted again with leading doctors and dietitians to fine-tune my system to help other women, and the 60-DAY RESET was born.

Tess-Press

Over 30,000 people have used my programs

to get healthy.

My dietitians and I have helped thousands of women get rid of their menopause symptoms, lose weight, and feel amazing in their 50โ€™s, and beyond.

We โ€œgeek outโ€ on figuring out the unique โ€œpuzzleโ€ of each woman in our community and helping her fly!

Are you going to be the next success story?

Facebook Screenshot Testimonial - 1

It's time to make menopause

The best years of your life!

We start prepping on March 18th.ย  Your group starts on March 24th.

JOIN OUR COMMUNITY

Navitas Organics Chia Seeds

OVER 30,000 women

have used our programs to achieve their health goals

Navitas Organics Cacao Powder

200,000+
cookbooks sold

with Random House

Navitas Organics Cacao Nibs

2 million people

use The Blender Girl recipes

Are you ready to

stop struggling?

Our dietitians will help you make a plan.

We do things differently here.

There is no one "diet" that works for every person.
Our goal is to offer personalized nutrition solutions.

Our approach is backed by science.
We focus on improving your gut health
and everything else improves from there.
Our team of dietitians (medical practitioners)
will get to know you and make sure you know exactly how to
fuel your body while having the time of your life.

Youโ€™re going to have your 30 and 40-year old friends
feeling envious of you and looking forward to their 50โ€™s!

We do things differently here.

There is no one "diet" that works for every person.
Our goal is to offer personalized nutrition solutions.

Our approach is backed
by science.
We focus on improving your gut health
and everything else improves from there.
Our team of dietitians (medical practitioners)

will get to know you and make sure you know exactly how to
fuel your body while having the time of your life.

Youโ€™re going to have your
30 and 40-year old friends
feeling envious of you
and looking forward
to their 50โ€™s!

LOOK AT THE VALUE

pinkarrow
WhatYouGet-SK
WhatYouGet-Mobile-SK

YOU GET $10,528 VALUE

  YOU GET
RETAIL VALUE

LIFETIME ACCESS TO OUR PROVEN SYSTEM


Science-based strategies to achieve better health.

$1,997

VALUE

UNLIMITED ACCESS TO OUR DIETITIANS


Expert guidance to use the program for your needs.

$2,495

VALUE

MEAL PLANS & RECIPES VETTED BY DIETITIANS


Strategically designed to maximize your results.

$799

VALUE

WEEKLY NUTRITION CALLS


Learn about nutrition and ask questions face-to-face.

$999

VALUE

WEEKLY SUPPORT CALLS


Mindset coaching and practical tips for success.

$1,999

VALUE

PERSONAL EVALUATIONS


Personal recommendations to help achieve your goals.

$499

VALUE

3 Month Living Plateยฎ Membership


Customize your meal plan and track nutrient intake.

$297

VALUE

VIDEO TUTORIALS


Over 250 nutrition and cooking tutorials.

$249

VALUE

EXPERT INTERVIEWS


With leading health and wellness practitioners.

$997

VALUE

CHEAT SHEET LIBRARY


Handy printables so you know exactly what to do.

$197

VALUE

PRIVATE FACEBOOK GROUP


A community of women to support you.

PRICELESS

TWO PAYMENT OPTIONS

celebrate

Spring Special for the first 50 women.

Join the waitlist andย 

GET $500 OFF

celebrate

Spring Special
for the first
50 women

Join the waitlist and
GET $500 OFF
ย 
SK-PaymentOption1-berry1payment
  • ONE-TIME PAYMENT: $999

    With code: SPRING999

Prep Week starts March 18th.
Your Group starts March 24th.

SK-PaymentOption2-berry1
  • 3 PAYMENTS OF $333

    With code: SPRING333

Prep Week starts March 18th.
Your Group starts March 24th.

guarantee

MONEY BACK GUARANTEE

We want to help you get fantastic results.

If the 60-DAY RESET doesn't help you feel incredible
We will GIVE YOU A REFUND.

GOT QUESTIONS?

This is a live program with full support from Tess and our team of dietitians.

You get lifetime access to our website resources that include the SK60ยฎ System and Nutrition Library, over 200 recipes, over 200 recipe videos, 9 weekly meal plans and shopping lists, program guide, foods guides, cheat sheets, journal to track your progress, and expert wellness interviews.

You will receive a personal evaluation with detailed instructions on how to use the program to suit your lifestyle, dietary preferences and health goals.

You will also receive digestive and protein evaluations to assess your current state of health and needs in order to effectively track your progress for the best results!

You will also get unlimited access to our team for 60 days with weekly video calls with our lead dietitian, access to Tess, email support, and access to our private Facebook group.

You will also get a Living Plateยฎ meal planning membership for 3 months to customize your meal plans and track your nutrient intake during your time on the program.ย 

Immediately after purchasing! You will receive an email with a login and password to the SK60ยฎ website where you can access all program materials.

You will receive access to the Living Plateยฎ Rx Nutrition platform during the PREP WEEK - one week before your cycle officially begins.

Join the waitlist and get $500 OFF - that's a one-time payment of US$999 or three monthly payments of US$333. We also offer Paypal Pay in 4 Installments.

With all payment options, you get immediate access to all program materials. You get the SK60ยฎ System, meal plans, recipes, shopping list, health evaluations, and all cheat sheets. You maintain access to these materials for life.ย 

We want to help you get fantastic results. If the 60-DAY RESET doesn't help you feel incredible We will GIVE YOU A REFUND.

Factors like diet, age, gender, body size, muscle mass, genes, hormones, environment, drugs, and physical activity influence metabolism.

Our healthy meal plan, in conjunction with regular exercise, is an effective way to help regulate metabolism and lose weight.

How much weight you lose on the program will vary. Having said that, on average, previous participants have lost between 10 and 30 pounds.

Watch the testimonials from previous participants to get an idea of what people experience during the program.

Not likely. The recipe portions are deliberately generous to accommodate even the largest appetites.

This is not a starvation diet, it is a celebration of food, flavor, and abundance. We are not counting calories.

You will be eating three to five times each day (breakfast, mid-morning snack, lunch, afternoon snack, and dinner, if you choose to.)

Having said that, everybody is different, and should you feel hungry, we have provided delicious snack recipes as well as a list of recommended snacks.

30,000 women have been through our programs and loved them, and we're confident you'll love this one too.

If you want to be stronger and healthier, and want full support to achieve all of your health goals, the 60-Day Reset is for you!

Follow our guidance and stick to the approved foods where possible. If you have food allergies, there are substitution suggestions to modify recipes OR you can make simpler meals that do not contain particular ingredients.ย 

Yes! Caffeine can aid weight loss and fat burning when consumed at appropriate times for your activity levels and workout schedule.

If you do consume caffeine, we recommend consuming it in moderation before noon, not in the afternoon and evening, to support quality rest and sleep.

The SK60ยฎ Daily Routine can help you learn more about making caffeine work for you during the program.

Yes - this is the Skinny60ยฎ, not the Dry60!

You will get the best results if you don't drink during the program, but a glass of alcohol here and there will not impede your progress when consumed in moderation.

Absolutely! Use the Living Plateยฎ Rx Meal Planning software to scale recipes up (and automatically add the ingredients to your shopping list) with one click of a button.

Many participants do the program with their partner. The recipes are family-friendly, and many dishes such as the bolognese, bread, crackers, pudding, chocolates, and smoothies are really popular with kids so you can teach them healthy habits, too.

You will get the best results if you move and exercise as much as possible every day.

Develop your exercise plan based on your level of comfort and ability in consultation with your doctor or healthcare practitioner.

We do not provide a formal exercise routine as part of the 60-Day Reset. However, we do have exercise guidelines that have been developed in consultation with our wellness practitioners.

You'll learn a lot. Some members have told us it's like going to "nutrition university"! BUT, how much you want to learn is completely up to you.

Here are just some of the insights you'll get (but there is so much more):

  1. The state of your digestion and gut health, and how to improve it for better health and fast weight loss.ย 
  2. How much protein your body needs to thrive each day. (This is a game-changer.)
  3. The best foods to eat for weight loss and energy.
  4. How to combine foods to beat the bloat, reduce gas, and acid reflux.
  5. Effective strategies to drop the pounds easily, and gain more energy.ย 
  6. How to cook healthy meals with fabulous flavor so you can change your eating habits for long-term results!ย 
  7. The best snacks and beverages to support your weight-loss journey.ย 

Even though this is a clean eating program and not an extreme approach, we recommend that you make an appointment with your doctor or healthcare practitioner who is familiar with your medical history to determine whether the 60-Day Reset is suitable for you.

We also recommend reviewing your current medications and supplements with your practitioner to determine whether our recommended supplements (multivitamin, digestive enzymes, glutamine, magnesium, and probiotics) are right for you.

It depends on what the condition is and what the circumstances are.

We support participants with diabetes, cancer and other medical conditions.

Please consult with your doctor or practitioner to get approval to participate in the 60-Day Reset, and reach out to us with any questions.ย 

You have access to overย 200 healthy recipesย that are:

  • plant-based (dairy-free, egg-free)
  • gluten-free
  • soy-free
  • sugar-free

Use the nutrition software to customizeย your meal plan and choose the recipes, foods, snacks, and beverages you want to suit your dietary and flavor preferences, and budget.

You alsoย supplement the recipes with plant or animal proteinย from our approved list to meet your protein needs as determined by the SK60ยฎ Protein Evaluation.

Yes! The 60-Day Reset is a flexible program that you can follow while living your life with family and friends.

Using the SK60ยฎ meal plans and recipes that have been vetted by our dietitians will help you get great results. But, you can still get good results by sticking to the recommended foods lists, and adhering to the food combining guidelines.

Our Eating Out and Travel Guide makes choosing meals easy!

If you cannot source a particular ingredient, there are substitution suggestions in the recipes.

If you donโ€™t like a particular ingredient or recipe, there are โ€œoff meal planโ€ suggestions you can slot into the program.

If you have food allergies, some of the recipes on the 60-Day Reset may not be suitable for you but you can choose alternate recipes.

Yes, and you control your protein intake using our protein boosters once you determine your needs with the SK60ยฎ Protein Evaluation.

The core recipes are high in plant-based protein, and then you supplement the recipes with plant or animal protein from our approved list.

This depends on what food you make. On average, it takes an hour per day to make the meals and snacks; and 3 to 4 hours on the prep day to get ready for the following week.

To make things quick and easy, you can also search the SK60ยฎ Recipe Center for 10, 20, 40, and 60 minute recipes according to your preference and schedule.

The meal plans are structured so that you will often be eating leftovers for lunch the next day to make prep easier.

For the more involved recipes, you can make them once and freeze portions for future weeks.

Your food prep will also decrease significantly as you move through the program.

It shouldn't cost you anything more than you spend right now.

However, if you don't already have the staples (olive oil, vinegar, etc) that are used in the recipes you will need to buy these.

Once your kitchen is set up, we estimate the cost of the produce to be between $100 and $120 per week.

Costs will vary according to how you customize your meal plan, and what food you make.

"I felt like I was becoming this old person.

Skinny60 changed everything!ย 
I sleep through the night, have energy, less stress and anxiety, my aches and pains disappeared, and I lost 15 pounds.

I didnโ€™t know my hormones and metabolism were tied to my gut.ย 

I canโ€™t say enough good things about this program."

STOP DIETING AND

ENJOY DELICIOUS FOOD

dietsdontwork

Why You Shouldn't Diet

Your Way Through Menopause

Diets could be making your symptoms worse.

The diet culture has brainwashed us into believing
that the only way to be โ€œSkinnyโ€ย  is to
diet, restrict, control, or have expensive procedures.

The diet culture has brainwashed us into believing that the only way to be โ€œSkinnyโ€ย  is to diet, restrict, control, or have expensive procedures.

The things we do to be โ€œSkinnyโ€ are life-depleting.
Diets are not sustainable.

The things we do to be โ€œSkinnyโ€ are life-depleting. Diets are not sustainable.

We see a lot of women starving themselves
and only eating one or two meals a day.
This has a negative impact on your thyroid, metabolism,
and hormones, and causes a lot of health problems.

We see a lot of women starving themselves and only eating one or two meals a day. This has a negative impact on your thyroid, metabolism, and hormones, and causes a lot of health problems.

Diets limit your possibilities and suck the joy out of your life and everybody elseโ€™s!

Diets limit your possibilities and suck the joy out of your life and everybody elseโ€™s!

Your Body Has The Solution

gut

The answer lies in your GUT.

Your gut microbiome controls
your hormones, appetite, blood sugar and metabolism.

Your gut Microbiome controls your hormones, appetite, blood sugar and metabolism.

When you focus on improving your gut health, you fix the core of what is causing your menopause symptoms.

When you focus on
improving your gut health
You fix the core of what is causing your menopause symptoms.

You have what is called:

You have what is called:

THE "Gut-Brain Connection"

Which means when you treat your gut well, it sends great messages to your brain
So your body functions properly.

Which means when
you treat your gut well, it sends great
messages to your brain
So your body functions properly.

What does this mean for you?

Balanced hormones and regulated blood sugar means you can
Lose weight easily and get rid of stubborn belly fat.
You can finally sleep through the night and wake up with energy.

Balanced hormones and regulated blood sugar means you can Lose weight easily and
get rid of stubborn belly fat.
You can finally sleep through the night and wake up with energy.

You feel confident and joyful and
reach all of your health goals!

"Skinny60 got rid of my horrible menopause symptoms.ย ย 

My brain fog lifted, ADHD went away, bloating and hot flashes stopped, I slept better and had more energy, and I finally lost weight!ย 

I didnโ€™t realize just how bad I had been feeling until my gut health improved.

This program changed the way I approach all aspects of my life. The ripple effects at work and in my relationships have made so many other things fall into place."

Get Lifetime Access

To The Program

With science-based information and nutrition specific to your body
and personal guidance from medical practitioners
you donโ€™t have to wonder if what youโ€™re doing is โ€œrightโ€.

You CAN...

  • MAKE a plan that works every day FOR you.
  • HAVE a renewed, exciting relationship with your body.
  • BE FREE OF symptoms everybody said you had โ€œno control overโ€.
  • FEEL a joy and connection that ONLY happens over 40.
In other words, your younger friends will be begging to know
โ€œWHAT is your secret?โ€

You CAN...

  • MAKE a plan that works every day FOR you.
  • HAVE a renewed, exciting relationship with your body.
  • BE FREE OF symptoms everybody said you had โ€œno control overโ€.
  • FEEL a joy and connection that ONLY happens over 40.
In other words, your younger friends will be begging to know
โ€œWHAT is your secret?โ€
Facebook Screenshot Testimonial - 1

Let's Break Down Exactly

What You Get in More Detail

What You Get
in More Detail

  • Evaluate and Make a Plan

Our Team Will Review Your Needs

You will receive a member questionnaire and two main evaluations.
We will use this information to help you use the program
in a way that works for you.ย 

You will receive a member questionnaire and two main evaluations. We will use this information to help you use the program in a way that works for you.ย 

  • QUESTIONNAIRE AND PERSONAL PLAN

    We will review your situation and provide detailed guidance on how to use the program to achieve your health goals in a way that suits your lifestyle, dietary preferences, and budget. We will keep tweaking things with you during the 60 days until we find a plan that works for you.

  • DIGESTIVE EVALUATION

    Because the core focus of this program is improving your gut health, this data will determine your current state of digestion, set goals for improvement, and create a benchmark to track your progress. You will complete this evaluation on Day 1, Day 30, and Day 60.

  • PROTEIN EVALUATION

    Taking in the appropriate amount of protein is a GAME-CHANGER during menopause. Protein is critical for regulating your blood sugar, hormones, and metabolism. (Most women are eating half of what they need.) We will help you determine how much protein you need according to your weight, exercise, health goals, and other factors. Then, show you how to incorporate plant and /or animal protein to your life your to meet those goals.ย 

  • Eat Delicious Food

You choose what you eat.

You choose what you eat.

Over200Recipes

Instead of a DIE-IT. Our program is a LIVE-IT.ย 

Instead of a DIE-IT.
Our program is a
LIVE-IT.ย 

We believe that Better Nutrition Better Be Delicious.ย 

You decide what you want to eat within our nutrition guidelines
and ENJOY delicious food with family and friends.ย 

The 60-DAY RESET is like a โ€œChoose Your Own Adventureโ€ book.

You decide what you want to eat within our nutrition guidelines and ENJOY delicious food with family and friends.ย 

The 60-DAY RESET is like a โ€œChoose Your Own Adventureโ€ book.

Facebook Screenshot Testimonial - 1

What are your dietary preferences?

You can be omnivore, pescatarian, vegetarian, or vegan.ย 

But, we are going to ask you to temporarily remove
gluten, dairy, soy, and added sugars.

These are some of the common trigger foods
for menopause symptoms and digestive distress.

Then, we will help you reintroduce these foods strategically
so you know which foods make your body feel good and
which foods are causing problems for you.ย ย 

Our dietitians specialize in food allergies.
If thereโ€™s something you canโ€™t eat, we can help you with that.

Then, we will help you reintroduce these foods strategically so you know which foods make your body feel good and which foods are causing problems for you.ย ย 

Our dietitians specialize in food allergies.
If thereโ€™s something you canโ€™t eat, we can help you with that.

  • OMNIVORE OR PESCATARIAN

    Core Recipes +
    Animal Protein

  • VEGAN OR VEGETARIAN

    Core Recipes + Plant Protein (and eggs)

Use our meal plans and recipes.

We provide suggested weekly meal plans and over
200 delicious recipes
to give you some guidance
and make the program delicious and fun.

All of our recipes are vegan and gluten-free
(to suit all dietary preferences)
and follow food combining principles to support better digestion.

Then, BOOST the base meals
with protein (plant or animal) of your choice.

Our portions are generous and you can snack whenever you want.ย 

We provide suggested weekly meal plans and over
200 delicious recipes
to give you some guidance
and make the program delicious and fun.

All of our recipes are vegan and gluten-free (to suit all dietary preferences) and follow food combining principles to support better digestion.

Then, BOOST the base meals with protein (plant or animal) of your choice.

Our portions are generous
and you can snack whenever you want.ย 

Facebook Screenshot Testimonial - 1
Facebook Screenshot Testimonial - 1

Don't feel like cooking the recipes?

Make simple meals, eat out, and travel.

You will get a 3-month membership to the
Living Plateยฎ meal planning and nutrition software.
Customize your meals and track your nutrient intake.

We will help you create a plan to reach your health goals.ย 

The suggested recipes will appear on your meal plan.
You can delete recipes, and scale recipes to feed your family.
Add meals you've eaten at home or at restaurants.
Choose your protein boosters, snacks, and drinks.ย 

Quickly generate a shopping list to get your groceries with one click!

The suggested recipes will appear on your meal plan.
You can delete recipes, and scale recipes to feed your family. Add meals you've eaten at home or at restaurants.
Choose your protein boosters, snacks, and drinks.ย 

Quickly generate a shopping list to get your groceries with one click!

Facebook Screenshot Testimonial - 1
Tess-Tasting-Food

Enjoy your life while you get healthy.

Our Program is Flexible.

Enjoy meals at home, eat out, and travel with your family and friends.
You donโ€™t have to miss out on the fun because youโ€™re โ€œon a programโ€.ย 

We will help you make the program work for your personality and lifestyle.

You may love structured meal plans and enjoy cooking.
Or, make simple meals, pick things up on the way home,
and eat at your favorite restaurants.

Going on vacation? No problem!
Let us know, and we will help you with suggestions.

Enjoy meals at home, eat out, and travel with your family and friends. You donโ€™t have to miss out on the fun because youโ€™re โ€œon a programโ€.ย 

We will help you make the program work for your personality and lifestyle.

You may love structured meal plans and enjoy cooking. Or, make simple meals, pick things up on the way home, and eat at your favorite restaurants.

Going on vacation?
No problem!

Let us know, and we will help you with suggestions.

Facebook Screenshot Testimonial - 1
  • Get Personal Health Coaching

UsetheLiveSupport
UsetheLIveSupport-Mobile

We will be your PERSONAL COACHES for 60 days

To make sure you get great results.

We are not going to throw you a bunch of materials and leave you
to figure it out on your own.

We are not going to throw you a bunch of materials and leave you to figure it out on your own.

This is a live-guided, very personal experience.
We will support you every step of the way.

You will get UNLIMITED ACCESS to our dietitians and me for 60 DAYS.

Facebook Screenshot Testimonial - 1

You can connect with us in different ways:

  • Daily Emails:

    To help keep you motivated and on track to reach your goals.ย 

  • Unlimited Email Support:

    To ask questions any time you need.

  • Weekly Video Calls with Our Lead Dietitian:

    Each week we will do a live Q & A about an aspect of the program as part of your nutrition education and you talk to us face-to-face and ask questions. (You can access the recordings if you canโ€™t join live.)

  • Weekly Office Hours:

    Each week you can join my Office Hours to talk to me face-to-face, ask questions, and listen to the conversations with your fellow participants. . (You can access the recordings if you canโ€™t join live.)

  • Private Facebook Group:

    You get access to our private group forum to ask questions, connect with the community, and share your experience. (No program materials are posted on Facebook. You do not need to have a Facebook account to complete the program.)

We will support you as much as you need to be successful.

Ready to take your health to the next level?

We start prepping on March 18th.ย  Your group starts on March 24th.

"This was 100% life-changing.

I was feeling miserable. This experience helped me see that I have the power to control how I feel during menopause.

And, it was easy! The recipes were super yummy, and I never felt deprived.

They set you up for success.
They teach you what to do, why youโ€™re doing it, and how to make it work in your life."

And here's the BEST part...

The mantra in our community is

'Good, Better,
or Best,
NOT Perfect.'

TesswithBLender

Have you been on programs where you constantly feel โ€œless thanโ€
and feel huge pressure to get everything โ€œrightโ€ and
be 100% IN or youโ€™ve "failed" and have to start again?

Have you been on programs where you constantly feel โ€œless thanโ€ and feel huge pressure to get everything โ€œrightโ€ and be 100% IN or youโ€™ve "failed" and have to start again?

We don't beat ourselves up for not being โ€œperfectโ€.

Weโ€™re all about putting MORE JOY into life
and celebrating every experience and learning from it.

Be gentle with yourself, and simply aim to make the next better choice.
And, those step-by-step changes add up to feeling FANTASTIC.

Weโ€™re all about putting MORE JOY into life and celebrating every experience and learning from it.

Be gentle with yourself, and simply aim to make the next better choice. And, those step-by-step changes add up to feeling FANTASTIC.

5 Stars
Claudia

What holds most women back

from thriving through menopause.

Are you thinking this?

I feel guilty spending time and money on ME.

As nurturers, we spend time taking care of everybody else and often come last.ย 

The big beautiful life takes big love for yourself. It is not selfish to practice self-care.ย 

You can actually give MORE to the people you love when youโ€™re strong and healthy and showing up with your full power.ย 

If you are struggling to put yourself firstโ€ฆ
Why donโ€™t you feel like youโ€™re good enough to feel good?

Iโ€™m not ready to do this.

You are not ready to take care of yourself?

When will you be ready?

When you get the cancer diagnosis?

When will the pain be bad enough to make yourself the number one priority?

Life doesnโ€™t stop for you to make your dreams come true. Life happens now.

Change scares me.

Change is going to happen whether you want it to or not, and your body has already changed in a way that you don't like.ย 

You get to choose how you change, and you have an opportunity to create positive change that will dramatically improve your quality of life.

That is exciting!

Facebook Screenshot Testimonial - 1

This is too hard. I need things to be easy.

Everything is easy and everything is hard.ย 

You choose where you experience the easy and the hard.ย 

Picking up fast food is easy. But, that food is hard to digest, and then life is really hard when you get sick.

Cooking fresh food is harder because it takes more time, but quality food is easy to digest, and life is so much easier when youโ€™re healthy and do anything you want to do.ย 

Donโ€™t let your physical health be the reason why life is hard.ย 

Choose to invest in yourself now to make your quality of life easy.

I don't have time to do this.

Life is busy, and when you make choices time is spent either way.ย 

The quality of your time depends on how good you feel.

Menopause has already stolen enough good times from you.

Decide that you are going to invest in yourself so you can spend more time feeling fabulous and less time feeling bad.

I can't spend the money.

What is your quality of life worth to you?

How much money are you spending on doctor's bills, medications, and treatments?ย 

What do you spend on takeout and over the counter medications?ย 

Are you spending money on feeling good?ย 

Or spending money trying to cover up that you donโ€™t feel good?

Facebook Screenshot Testimonial - 1

I've failed in the past. This won't work for me.

If you choose to live in the belief that your past failures will always affect your future success then you are putting limits on your potential and what you are capable of doing.ย 

You have to decide to live differently to experience something different.ย 

How about deciding:

โ€œI am going to do what it takes to feel great in my body.ย ย And, I have all the support I need.โ€

Facebook Screenshot Testimonial - 1

My family won't eat the food. I don't want to cook two meals.

My superpower is making healthy food insanely delicious. So, the food is the really fun part of this program.ย 

We have turned many โ€œthey wonโ€™t eat thatโ€ stories into โ€œOh wow, we all loved it, and theyโ€™re begging me to make that againโ€ tales.ย 

We have a โ€œone family one mealโ€ approach and give lots of guidance on how to make this experience family-friendly and accommodate picky eaters.

STILL ON THE FENCE?

You have nothing to lose
and your fabulous life to gain.

You have nothing to lose and your fabulous life to gain.

Join the 60-Day Resetย 

Love your body no matter your age!

Tess Square Headshot Crop

BOOK A CALL WITHย  ME

Let's talk to see if our program is the right fit for you.
Or email me:
ย tess (at) skinny60 (dot) com.

- Tess

"This added more joy to my life.

There is nothing rigid or restrictive, and you can individualize the program to fit your needs. Itโ€™s about using the tools and seeing what works for you.

I was so impressed with the science, and the amount of care and support.

I learned that I can make time to take care of myself, and the impact will be great."