SUCCESS STORIES

LOSE WEIGHT AND GAIN CONFIDENCE.

IMPROVE YOUR GUT HEALTH.

TAKE BACK CONTROL OF YOUR LIFE!

INCREDIBLE RESULTS FROM PROGRAM PARTICIPANTS

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This is so easy and sustainable!

I joined because I wanted to see how good I could feel at 54. With menopause, I put on weight and couldn’t lose it, sleep was a problem, and I didn’t feel energized. With Skinny60, I got to my goal weight! I lost 17.5 pounds, and I know I can lose more really easily because the food is UNBELIEVABLE. You will be licking bowls!  Once you get past the first few weeks of being “activated” with the nutrition education and you’ve got your systems up and running, this is SO easy, and you can keep doing it! This is unlike any other program I’ve done. I did the 2 and 5 and Weight Watchers, and even though I had success, it was painful doing the actual diet, and I never felt like it was sustainable. This IS! The support with this program is incredible, the Facebook group is fantastic. It is a wonderful community to help you through your health journey. I cannot recommend this enough. It really will change your life!

I lost 38 pounds and got off blood pressure meds!

“This has been a life-changing experience. I have participated in many other weight loss programs, and the Skinny60 program is the best out there for weight loss and improving your overall health. I lost 38 pounds, my BMI is down, I'm off my blood pressure medication, I have more energy, I sleep better at night, I feel good about myself, and enjoy the compliments I am getting. I have learned so much, and changed my relationship with food. I made every recipe and each one was absolutely delicious. You can’t beat the price of this program. It is worth a lot more! You can’t lose with the knowledge, support, guidance, and availability Tess brings to the table. Whether it is with encouraging emails, Facebook posts, or on the video calls, she brings it to you in such a loving, giving way. And the time she spends with each participant encouraging you every step of the way to ensure you get amazing results is absolutely priceless.

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There is a treasure trove of information to help you.

"I joined the program because I was gaining weight around my middle, my clothes weren’t fitting, I was always uncomfortable, and just didn’t feel my best. I was amazed at the treasure trove of nutrition information included in this program. I learned so much about gut health and digestion, which was exactly what I needed. I love to cook and good tasting food is really important to me, and the recipes are so delicious and fun to make! I loved the communication and support I got from Tess and Meghan to keep me on track and accountable. And, there is so much compassion. They always say: “Good, Better, Best, Not Perfect” and I really felt that atmosphere in this community as they encouraged us. We were all doing our best, and trying to get better every day.  And, I really liked that. I also liked that the program was 60 days. It is a good time frame because it’s long, but long enough so I was able to slowly incorporate and layer the strategies, and really adopt new behaviors and stick with them. I lost 8 pounds, and I feel so much better! And, because we keep our access to all of the nutrition information and recipes, I feel very confident that I am going to continue using most of the things I learned. I feel like I have all of the tools in my toolbox to continue feeling really good! This was a great experience, and I want to share so that others can take advantage of this, too!"  

NO OTHER PROGRAM DOES THIS!

“This program made a very big difference in my life. I never thought I needed a “diet” program. I’m an athlete, I felt really great, and felt good about my body, and thought I had my nutrition down. But, I was amazed at the structure of the 60 days and what I learned. This program really made me stop and think about what I was eating, and taught me a lot about my relationship with food. I love to cook and I love to eat. But, I never thought about my digestion, and I realized that I needed to understand the right combination of protein, fats, and carbs to put into my body in order to perform my best. I lost 15 pounds, and felt lighter, more energetic, my recovery after workouts was quickerI I was shocked. The 60 days goes by so fast, and you learn SO much. The support that Tess and her team provide to the group is amazing. We get together every week, and encourage each other to stick with it and learn about ourselves. This program really empowers you to learn about nutrition and the importance of good digestion, and the merits of really good food. No other program does what this program does. I loved it so much I did it twice, and I’m also in Tess’s Cooking Club because the food is so great. Give this a try. You are going to be surprised in the most incredible way.

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This helped me heal from cancer. It was incredible.

"I was introduced to the SK60® program through my chiropractor. I initially joined to get a handle on my nutrition goals. But, right as we started, I was diagnosed with breast cancer. It really took the wind out of my sails, and it reset my goals: To support my healing from the radiation, surgery, and drug therapy. I was so blessed to have so much support from Tess and her staff, the dietitians, and all of the wonderful people that were doing the program with me. Everybody was cheering me on! A year later, I went back for tests, and my medical team declared me “cancer-free”, and took me off the high risk list for recurrence! This program helped me improve every aspect of my health. My doctors asked me what I was doing to make such amazing progress and changes in such a short period of time! The recipes, food recommendations, health advice, moral encouragement, and live support really helped me navigate a difficult time, and now I’m moving forward with better health! I love the food first approach. I take fewer supplements, and just eat the delicious meals (that my family love), and I have more energy, and feel fantastic. I am so grateful for this program, and for the lovely people I have connected with from around the world. It has truly been a transformational experience.”

THIS PROGRAM BROUGHT ME BACK TO MYSELF.

"My mom and I did Skinny60 together and both loved it! I joined during the pandemic, and I did not feel good about life. I was going through menopause, and was feeling really tired and stressed out, had a lot of headaches, skin issues, and was really emotional. I was doing a lot of comfort eating with foods that were not good for me. So, I wanted to learn how to eat better so I could feel better. My husband and I really enjoyed the variety of delicious foods in the program, and still make many of the recipes regularly. Because I was eating good food, my face cleared up, the inflammation in my body disappeared, my energy levels got much higher, and I didn’t experience depression any more. I felt like I got back to being myself - the “happy-go-lucky” Janis. I developed a better relationship with food, and now understand which foods make my body feel good. I really love the “Good, Better, Best, Not Perfect” philosophy of Skinny60, and now use that at work and other areas of my life. This is not just a program about food. The community is amazing, they really care about you, they hold you, and support you mentally and emotionally. People believe in what they are doing and see results, and they want you to feel as good as them. I have done the program multiple times to connect with these people, ground myself, and feel better. Tess has created a program that is not like anything else. It is a loving gift to us as people. She utterly believes in this, wants you to succeed, and she and her staff will hold your hand through the entire program. This is by far the most supportive program I have ever been in. It’s incredible, and I will continue to do it for the rest of my life."

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WE BOTH HAD HUGE BREAKTHROUGHS!

"I expected to do a program to reset my digestion and improve my health. But, lots of information and video calls later, I was in for a life-changing surprise. Other programs have Q & A’s but Tess takes it to a whole other level! She invests in us and gives of herself so that we not only address our health concerns, but our relationship with food, and how it relates to the rest of our life. Over and over people say how much they appreciate the community, and Tess’s knowledge, guidance, and insights. The weekly meetings helped me realize that I am not alone in my struggles, and that many things I thought I had no control over are actually choices I was making. Beyond eating better and feeling better, I have been able to change my outlook on life, and am so much happier."  - Eileen

"I love learning about nutrition and how we can use food to thrive, and the information is thorough, and the video calls with the dietitians are great for learning how to use the program. The recipes are easy and delicious, my kids love them, and I can make one meal for my entire family! I really appreciate the encouragement to shift our focus away from doing the program “perfectly” and instead, to collect data about ourselves to learn what foods work for our individual needs. During my first cycle I learned how to choose foods and combine them to improve my GI issues. The second round I learned how to apply the principles on a deeper level. And, by joining Tess’s weekly office hours, listening to the questions, and how she helped each person work through limiting beliefs and the effects of life, things really “clicked” for me, and how important it is to go beyond surface level to understand what motivates us to overcome the hurdles that prevent us from living our lives to the fullest. I made some important connections and had a huge breakthrough in my life." - Lora

I’ve lost 34 pounds - My lowest weight in years!

"I’ve been on every diet under the sun searching for a way of eating I could use for the rest of my life, and I finally found it! I’m not much of a cook, and the support and the step-by-step recipe videos made cooking so easy! The food was amazingly delicious, and even my 5 and 12 year old boys enjoyed eating it. There are also lots of commercial items posted in the group that you can use when you don’t want to cook. I feel so confident with this food plan, and I got amazing results! So far, I’ve lost 34 pounds (my lowest weight in years), I got my waist back, my A1C levels dropped from pre-diabetic to normal, and I feel so good! And, I didn’t even implement all of the principles. I love the motto of “Good, Better, Best, Not Perfect.” It is so refreshing. You can get great results and not do everything! I signed up for the whole year, and my goal is to slowly implement more of the guidelines to build on my results. I have literally told everyone I know about this program. I want anyone struggling with their weight to know that you can lose weight easily, you can feel better and look better than you have in years. This program works miracles. And, if it worked for me it can work for you too!"

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I haven't had a Lupus flare in two years!

"I can’t rave enough about the Skinny60 program. It really changed my life. I have Lupus, and it’s been a long challenging journey with lots of doctors and medications. I was sick all the time, and was in the hospital a lot. It wasn’t a fun way to live. Doctors had suggested I change the way I eat, but I was hesitant because I thought eating well was going to taste horrible and be really expensive, and I didn’t want to give up my comfort foods. “Junk food made me happy.” But, I joined the program and started eating the food, and I was so surprised how utterly amazing it was and how quickly I started feeling better! I realized that junk food wasn’t making me feel good. It was making me sluggish and tired. The Skinny60 food is absolutely incredible. It tastes better and is better for me. And, my family love the food, too! It was such an amazing feeling to know there was something out there that could offer me relief besides all of the meds I was taking. I’m sleeping better, I have more energy, and my skin is better. My inflammation is down which means my pain is down. I haven’t had a Lupus flare in two years, and I take less meds now. And, I’ve lost 38 pounds! It is just amazing. I am doing this for life. I am so excited to be on this journey and get healthy. I really wish I had been brave enough to join the program sooner. Sign up. Do not delay. See how this can change your life."

ARE YOU READY TO GET HEALTHY?

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This program is worth every penny. We feel so great!

"We’re twins and we have tried so many programs, and none of them delivered the holistic and complete approach to health as the SK60 program. This is like a comprehensive nutrition and wellness course. The amount of information is incredible. And, once you sign up you have access to all of the information and videos for life. But, this program addresses so much more than just nutrition. Tess really encouraged us to look into why we do the things we do, and challenged our thinking, our limiting beliefs about food, and what we were capable of in our lives. We didn’t just lose weight, we got rid of bad relationships, and other things that didn’t serve us. The Office Hours sessions helped us to share our struggles and Tess would help us address these issues. And we discovered so much about ourselves by listening in and relating  to the stories of other people with similar challenges. The “good, better, best” mindset has been a GAME CHANGER in our lives. We no longer have guilt about food! If we have a cookie at a gathering we enjoy that time, and then we go right back to better choices the next day! It’s just an awesome way to live without feeling deprived. And, we sleep better, have more energy, our skin is glowing, and we don’t have hot flashes anymore! And, you can get these results and maintain them (we have for a year now) with a really simple approach of clean protein and non-starchy vegetables. But, we LOVED the recipes. We were blown away by the flavors and new foods. We love this program, we love how we are feeling, we loved what we learned, and we love our relationship with food. We just hope that you give this program a try. If you truly want to make changes and feel better, this program is worth every penny for the value you get. This is an investment in your health and personal growth. Tess, thank you for being a part of our lives and for making us better people."

At 65, I'm feel like I'm finally starting to bloom.

"This experience has really given me a new life! I had struggled with my weight my whole life and been a yoyo dieter. I had lost 36 pounds on a pre-packaged diet program, but I didn’t want to eat like that forever. I joined Skinny60 to learn about nutrition and digestive health, and I have gotten so much out of this program. The website is so comprehensive. It’s like a college course. But, you don’t have to use it all to get results. You just take what you need and leave the rest. I have gotten so many health benefits. I’m sleeping so well, I feel rested, I have energy through the day, no afternoon slump, and my sugar cravings have gone. My triglycerides have gone down over 50 points, and my cholesterol is better. I’ve maintained my weight loss for 3 1/2 years. I don’t obsess about it anymore, and it’s not a struggle. And, putting healthy meals on the table has become so easy. I’ve learned how to plan balanced meals, batch cook, and freeze things ahead of time. The recipes are so delicious. I’ve never tasted so many unbelievable flavors. And, my husband enjoys them, so I don’t have to cook two meals anymore, and we’re getting healthy together. The community is amazing. It’s like-minded people, we share similar goals, and we all bring out the best in each other. The live calls are so positive and amazing. You learn from the dietitians and from Tess. It is such a safe space to ask questions, be open about how you feel, and work through your struggles. Tess is such a great coach, encourages you, and just wants you to be your best and grow. This is not just a nutrition program. It’s a reset for your whole being - your mindset and mental health and wellness. There is so much growth that happens.  This experience has opened me up in so many ways. I am so much more confident, and this flows over to my work life and relationships. I feel like I can do anything! Going into retirement, I now feel like some of my best years are ahead of me. At 65, I feel like I am finally starting to bloom. I am so grateful."

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This helped me gain back control of my life.

"This program was a life-changing experience on a lot of levels. I was going through some horrible hormonal issues. I had terrible brain fog and ADHD, a lot of bloating, and was waking up with hot flashes. My husband and I both had a lot of stress, we had gained weight, and being athletic wasn’t moving things. Our life felt out of control, and we needed to make some changes. After looking at a lot of programs, I chose Skinny60 because of the focus on gut health. The information is absolutely incredible. I have never experienced anything like it. There are so many gems that changed my life. Knowing how and when to eat things, learning about food combining, and how to get the right amount of protein really shifted things for us. The recipes are amazing. We did a nice hybrid of vegetarian and meat-based meals, and because the food is so delicious and it makes you feel so good, it keeps you motivated and excited to stick with it. My husband and I felt so much better. Our gut health improved, we lost weight, were less stressed, and much calmer. My brain fog lifted, ADHD went away, and my bloating stopped. I slept better and had more energy. I didn’t realize just how bad I had been feeling until I did this program. My mom came to stay with some serious health issues. She jumped on board, and her health dramatically improved. Her doctors couldn’t believe the improvement in her blood test results. This program changed the way I approach my health and all aspects of my life. The ripple effects at work and in our relationships have made so many other things fall into place. I feel like I have control over my life again. I will always be grateful for the Skinny60 program, and it will be part of my life now."

I FEEL LIKE I GOT A DEGREE IN NUTRITION!

After doing Weight Watchers for a couple of years and losing 25 pounds, I hit a plateau, and was looking for something different to help me cross the “finish line”. I fell in love with Skinny60 because I learned SO much. I felt like I was getting a degree in nutrition! I love having access to Tess, the nutritionists, and the other members of the community. You learn so much from the website and the video calls. But, my favorite part was the weekly office hours because you can get on and ask anything and solve any problem that you were having. So, if you were stuck or confused or frustrated, Tess has so much knowledge that she would just help you figure it out, and give you another thing to try. I was surprised that I not only lost 11 pounds, but I lost inches and my whole body changed. But, the best part was the awareness. You get all of these great tools, and by using the information, you learn about what you should feel like. One of my goals was to find a maintainable lifestyle that makes me feel great. Now, when I get “off track”, I have everything I need to reboot and feel the way I want to feel again. I hope you will do the program and find it as helpful as I did.

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I got stronger, and my cancer tumor is down 43 percent.

"I am so grateful for this program. I am 67 and have breast cancer, and needed to change something. I signed up, and I’m so grateful I did. I achieved all of my goals, and then some! I always considered myself a healthy eater. But, because of the knowledge and skills of Tess and her team, all of the information and tools she gives you, and her ability to create delicious food, I learned all about “strategic eating”. It’s not just what we eat, it’s when we eat, and how we combine foods, and so many other things. She gives you this knowledge so completely, and in a way that you can digest. She’s 100,000 percent in. She is there to support you in any way you want. Her daily inspirational emails were the first things I read each morning, and they set my mind for the day, kept me going, and made me feel like, “Yes! I can do this.”  Her “Good, Better, Best, Not Perfect” made me feel like whatever my situation is today, that I had a team there to support me and to understand me. I attained all of my goals. I needed to gain weight, and they helped me do that. And, my digestion and sleep improved. I went on my dream trip to India for a month, and I did not get sick at all, which was a tremendous gift. Most importantly, my latest tests show that my cancer tumor is down 43%, my blood markers have dramatically improved, and all other numbers are in a good healthy range. I feel like I have the skills, knowledge, and confidence to continue my journey, to eat well, to get stronger, and to heal. Thank you so much."

It's a miracle how much better I feel!

"This program has been life-changing for me. During menopause, losing weight seemed impossible, and I felt uncomfortable in my body. I felt heavy, I wasn’t sleeping, I was tired all the time, and I couldn’t get up in the morning. Stress and anxiety was a real concern with rapid heart beat, and difficulty breathing and swallowing. I also had muscle aches, joint pain, sciatic pain, and plantar fasciitis. I felt like I was becoming this old person! Skinny60 changed me, and how I look at food. My body is so much healthier now! I sleep through the night, I have energy, my aches and pains disappeared, and I lost 15 pounds. It’s like a miracle how much better I feel! My body handles stress and anxiety so much better. I’m much calmer even though I have the same stressful job. I didn’t know how my hormones and moods were tied to my gut. I thought I was a healthy eater, but I wasn’t educated about the importance of digestive health. Food is healing. I know that for certain now. I learned so much about gut health and better nutrition. I learned how to prepare beautiful fresh food, and to create diverse and balanced meals; and about proper hydration with raw foods. The recipes are wonderful, and my husband loves them, too! The community, and the level of support with the live calls is really incredible. Tess has a mind-blowing ability to feel what others are feeling and put words to it to help us talk through our problems. Sharing what I was going through and listening to other people helped me work through my issues about “taking care of myself”. It is amazing to see what happens when you nourish your body. This program means so much to me. I am so grateful that I have this “home base” with all the tools to feel great. This isn’t like things you may have done. It is different. It is about being kind to yourself and making the next better choice. I can’t say enough good things about this program. I recommend it to everyone."

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I created some remarkable habits!

I own a bakery, and would indulge all day long, and I had high cholesterol, I was tired, overweight, and embarrassed by my appearance. I’ve tried every diet out there - Whole30 and Weight Watchers, and I would start out guns blazing, and then sabotage my results. But with Skinny60, there is so much support, and the “Good, Better, Best” flexible mentality really helped me stay on track with healthy choices. I loved the check in calls and the group. So, I created some pretty remarkable habits. I lost 16 pounds, 4 inches around my waist, and my BMI went down 3 points. I reached my goal weight that I thought was impossible, my sleep is better, I wake up energized, my skin is clearer, my tummy is flat, and I feel confident! All of the food is absolutely delicious. I had so much fun making new things. The food combining was fascinating, and I’m overwhelmed with how awesome my digestion is! This is an incredible program jam-packed with information, and the community is very caring. I feel better than I have in years, and feel so happy and proud of myself for doing it, and am excited for what I can do next!"

I lost over 48 pounds. The community is amazing.

"I lost 48.7 pounds in 60 days! If I had not lived through it myself I would not believe it was possible. I have been overweight and struggled with it my entire life, and have been on some kind of diet since I was 11. I have tried all kinds of eating plans but they weren’t sustainable, and I had a lot of yo-yoing. But, Skinny60® is just amazing! The food is healthy and delicious and you make it yourself. Besides losing weight, I’ve had other successes! The pain and inflammation from my back injury has decreased. I was taking Ibuprofen every single day to get through the day. Now, I don’t need to take it! I am just going to eat this way now because I know I can live my life in a healthier way, and still go out with friends and enjoy it. I plan on doing this forever. I can’t tell you enough how great this program is! You owe it to yourself to eat better and feel better. The community is amazing. Come and lose weight with me!"

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WANT TO LOSE WEIGHT AND KEEP IT OFF?

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I lost 30 pounds and have kept it off.

"I lost 30 pounds on this program and my experience was wonderful! I loved all of the recipes, and I never felt hungry. After I turned 70 I started experiencing a lot of acidity and digestive issues, and I wasn’t sleeping. I knew I had to do something. My friend told me about the benefits of this program and I said, “I’m in!” But, I wasn’t prepared, and for the first couple of weeks I experienced low energy and cramping in the legs. I persisted because I enjoyed the food, and after the first two weeks my energy improved and I started to feel good. But, I didn’t fully recognize the changes that were taking place until I understood more. The knowledge you get is fantastic, and I learned to balance what I was eating with this new way of eating, sense what my body needs, and embrace the foods that make me feel good! My metabolism is better, my digestion is better (no more pains in my stomach), and I am sleeping through the night. And, I have kept the weight off even though I eat carbs, and I’ve been to plenty of birthdays and weddings. I just feel great. I cannot say enough about how wonderful this program is. It really helped me “dial back the clock!”

I lost 13 pounds post menopause!

"I didn’t believe I could lose weight post menopause, but I was proven wrong! I lost 13 pounds, and have kept the weight off! I am thrilled with my results - I like the way I look, I get compliments on my skin, my stomach is flatter, my digestion and sleep is better, my energy levels are higher, and my mental clarity is better. I loved the layers of support. There was something for all learning styles. I liked the extensive library of information that I could read in digestible pieces; the flexible meal plans that made it easy to make substitutions that worked with my schedule; and the personalized calls where I could have a face-to-face conversation with the health professionals. I learned to balance my meals and snacks and eat more protein, and that took away my food cravings, stopped my late night snacking, and helped me lose weight easily without feeling hungry or deprived. The recipes are easy and delicious, don’t call for extravagant ingredients, and are “Costco-friendly” to make them cost effective. Even my husband was on board! This is something I will be able to continue, and I am so grateful. I highly recommend the program, and am looking forward to being a nanna that has energy and excitement to enjoy my life!"

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This program changed my life! I lost 30 pounds.

I will forever be grateful for the change this program has made in my  life. I lost 30 pounds (14kg), my clothes fit better, and I’m more confident. My husband joined when he saw my results. I am busy with work and two young kids. So, the first week was overwhelming. But, by day 5, I was sleeping better, waking up ready to tackle every day, and the hard aspects dropped away, and it became about improving on yesterday’s wellbeing. Over time the principles become second nature, and things get easier. There are so many great recipes. I loved the chocolates, the chili, the curry! By week 4, I had the confidence to make up my own meals, and added the different sauces to make a feast! Tess is a genius with food and health, she knew everything would happen for me before it happened! For anybody who really wants to change the way they feel, this program is an investment in the rest of your life, not just 60 days.”

I finally found the answers I was searching for.

"Skinny60 changed my life in ways I could never have imagined. Before this program, I was floating aimlessly…desperately looking for answers for how to reach my health goals. I felt uncomfortable with who I was and how I looked. I felt out of control, and I always felt like a failure. With the greatest joy and knowledge, Tess taught me that there was a science to feeling well. With this program, I started to have fun with food for the first time. I was learning, I wasn’t guessing. I learned about the importance of macronutrients, and the right amount of protein; as well as food combining and probiotics for better digestion. I learned about the care I take with my sleep and movement. I learned how to trust my body and listen to what is right for me, and feel confident and in control. It was such a beautiful feeling to truly understand what worked, and to play and practice with what foods made sense for my body. Once I improved my gut health, my body was the happiest it has ever been, and the weight was dropping off! It felt like magic. And, it was such a comfort to be part of a community where I could ask any questions. And, all of the other people were craving the same answers as me. How do we understand how our body works? I am enormously grateful that I got to learn from these people. I’ve been on a life journey to try to find health, and I finally found the answers with Skinny60. I now have the tools so that I know what to do to take care of my body. I will always be grateful."

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My cholesterol dropped 20 points!

“I joined the program because my A1c was up, my cholesterol was high, and my doctor told me I was borderline diabetic. I was concerned and needed to get healthy to live a better life. And, Skinny60 helped me do that! I learned so much about food, and how to balance my meals. The menus are flexible, and the food is delicious! The food combining made me feel so much better. I learned the value of a healthy gut and better digestion. In no time, I released 12 pounds and 10 inches, I was sleeping better, my skin was glowing, my hair was shiny, my sweet tooth was under control, my A1c lowered, my cholesterol dropped 20 points, and all other markers were in the normal range! The guidance from Tess and her team, and the regular face-to-face check ins really kept me going. There is so much learning and support. The Facebook group is so much fun, and I’ve made great friends. This amazing program has given me the structure, knowledge, and wonderful tools to live each day in a healthy way with delicious, nutritious foods. And, if I slip into old habits, I hear Tess’s words, “good, better, best, not perfect”, and that gets me back on track. I am so grateful, and cannot thank you enough!"

I have a sense of empowerment I’ve never had before.

"This is a triumph! I lost 35 pounds and finally feel confident enough to wear a bathing suit! And, I had so many other wins. My blood sugar is steady; I’m sleeping through the night; and my nausea, back pain, and swollen ankles have vanished! I have energy to walk 1-2 hours every day, and I go to the gym regularly. Seeing the transformation made the commitment easy because I was getting what I wanted. Skinny60 works because the nutrition information is really comprehensive, and the recipes are so delicious. And, with this program you can eat and eat, and you lose weight, you feel healthy, and you never feel deprived. So, making good choices is effortless and sustainable. Skinny60 has given me a sense of empowerment with food that I never had before. The support calls were nourishing physically, mentally, and emotionally, and helped me overcome my addiction and get control over my food choices. I finally got solutions after searching for answers for years. I got great results at my latest doctor’s appointment, and no longer feel terrified that I will perish from disease like my family members. I also feel like there is a permanency to this because I am so happy, and it feels so good to do this. I am not going to stop! This is a total lifestyle conversion. Every area of my life has transformed for the better because of this program. It is just magic. Do it. You will love it."

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I lost 32 pounds and have the tools to be healthy forever.

This program is truly life changing. But, I was skeptical to join because I’ve always suffered with weight problems, and have done every weight loss program there is, and I always slipped back into a bad relationship with food. But, after being in the Cooking Club, I joined the reset to  improve my health and have the tools to feel better forever. And, that is what I got! In the beginning I didn’t want to make the recipes or follow the meal plan, and with this program you don’t have to! You just have to follow the food combining for this system to work. I always suffered from reflux, didn’t sleep well, and had aches and pains every day. So, I was surprised how quickly these things improved, especially my digestion. So, I started making the recipes and they were delicious, and I actually enjoyed cooking again! I was never hungry or deprived and lost 32 pounds! But, the program provided so much more than I expected or have experienced in any other program. There are amazing video calls with Tess and the dietitians, and a supportive community of other participants. My favorite thing was the Office Hours - the open time to ask questions and share whatever we wanted help with. It was amazing to hear that other people suffer from the same fears and habits as I do, and I finally realized WHY I have the relationship with food that I do, I now understand how to combine foods properly, and what a difference a healthy gut makes. I never would have learned these things without this community. You will be amazed at what you will learn to improve your life and your health forever. I am excited for another cycle, and I hope you will join me.”  

I learned how to truly take care of myself.

"Skinny60 has meant so much to me, and has helped my family in so many ways. I’m a busy mom and fitness instructor, and I’m passionate about health and nutrition. But, I had done a variety of fad diets, and wasn’t doing my body a service. I was restricting carbs and fats, and not fueling my body in the way that it needed. I was lethargic and exhausted most of the time, and had some other health challenges. I needed to upgrade my nutrition education to find the sweet spot for my body so I could perform better. Now that I have found Skinny60, I am never looking back. I learned so much. I was not eating enough protein, and I was eating the same foods all the time. Meghan, the dietitian, helped me “connect the dots” about my health issues in a way that other specialists were not able to. My IBS and digestion improved, I sleep well, I have more energy, and my workout recovery is so much better now that I am getting the correct nutrition for my body. And, this way of eating is fun! The recipes are great, I’m getting variety, and my family enjoys them as much as me. But, the gold in this program is the support. The office hours are amazing. Through sharing and listening to other women’s struggles, you see yourself and learn how to help yourself. I learned that I had limiting beliefs about what I was capable of, and this was the puzzle piece I was missing. The program has taught me how to truly take care of myself so that I can be present as my full self to take care of my family and friends."

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WOW! I WANT TO GET RESULTS LIKE THAT!

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“My life has uplifted 1000%. It is mind-blowing.”

"I joined the program because I wanted more peace and calm in my life, and wanted to support my body at 44. My inner talk was not supportive. I had gained a bit of weight, and felt uncomfortable in my body. As a runner and rock climber, I demand a lot of my body, and I had joint pain, and my workout recovery was slowing down. During this program, my body felt like it did in my 20’s! My workouts were smoother and easier. I got stronger, my performance improved, and my recovery was quicker. I was sleeping more deeply, my skin cleared up, the rash on my stomach went away, and I felt more calm. People started commenting that I looked like I was in my 30’s! It felt so great! And, this all happened by eating delicious food. I cooked along with Tess on the recipe videos, and it was so much fun. This program is backed by science, and supported by dietitians. You know you are getting quality information. They have done all of the research for us, and you just have to listen and learn. The Zoom calls were amazing. I got so much great information and support. Tess is so authentic and genuine, and creates this safe and open space so you feel comfortable and confident to do this. You get to talk to the creator of the program and ask questions, share your struggles, and she gives you personal guidance. She is there to support you every step of the way, and makes you believe you can do it. This program made me more interactive in my brain. I started questioning all of my choices, with food and everything else, and being more conscious. So many things have stuck with me. I gained a lot of cues about what I was doing in my life. This program goes so far beyond the food. This has been so eye opening. I am not stuck in certain patterns anymore. I feel so free, and more happy and joyous. So many positive changes. And, it all started with Skinny60. It is mind-blowing. My life has uplifted 1000%. There is no value for that. If you want to change your life, this is a great place to start!"

I got the “skinny” on how to heal myself.

"I joined Skinny60 as a gift to myself in retirement to heal my gut and recover from 40 years of not taking care of myself. I spent a lot of time traveling, being stressed, not sleeping, and not eating well. And with this program, I truly feel like I got the “skinny” on how to heal myself. I learned how my body, mind, and emotions are all connected to my gut health. I have been gluten-free and dairy-free for ages, and I thought that was the answer to my problems. I was doing a lot of things “right”, but it wasn’t producing the right results. I learned about the importance of eating the right amount of protein, and other pivotal changes that made an enormous difference to how I feel. I learned how to shop, how to prepare healthy food, how to consume food, and fill up my freezer with leftovers so there was always something really good to eat. Every single item that you put in your mouth is satisfying and rejuvenating; and feeding yourself with clean food that makes you feel good is worth every single moment of investment and time. I did the program 9 months ago, and have been able to keep this feeling going! My world is just better. I’ve learned a different way to eat so that I feel better, and look better, and wake up with more energy every day! This has given more “life” to my life, and it is better than I ever imagined. This was the best thing to happen this year. This is a life change, and it will be forever."

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“When I eat this healthy food, my sweet cravings stop!”

"I’m 53, and I needed to lose weight, and I like to eat! I thought those two things don’t go together until I started Skinny60. I am a Chinese medicine practitioner, and that way of eating with grains and less protein didn’t fit me. But, with this program, I was eating a lot of food more frequently, and the combinations supported my body very well. The food made me feel more balanced. My mood was better. I had more energy, my skin was glowing, I lost a lot of weight, and people were telling me I look so great. And I didn’t feel like I was on a diet. It felt like normal eating. The food is so filling and delicious. It just makes me happy. I like the salads, the African Stew, the Pancakes, the Avocado Tomato Cucumber Salad. Before, cooking was stressful because I did not have a lot of time. But, I realize that I can spend time in the kitchen when I have more time, and I can also cook something healthy in 10 minutes. Now, I listen to the recipe videos, and cooking is relaxing for me. And, when I eat healthy food and enough protein, my cravings for chocolate and sweets stops! It was also great for my husband. The food helped him recover from his accident and surgeries. He lost his love handles, and at almost 60 years, he got his first six pack! The support was extremely helpful. Tess answered my emails personally, and listening to the recordings of the calls was really fascinating. It was really touching to hear people from all over the world share and ask questions. I realize they have the same problems that I have. So, I felt really supported by the food and also by the group. It is the perfect package for me. I used to be very harsh on myself, and I am in the process of knowing that I do not have to be perfect, and to embrace the “good better best” philosophy of Skinny60. I learned that I can be happy at any weight. I am still the same person. So, I am really thankful to Tess and to the group."

I RELEASED OVER 30 POUNDS!

I released 30.7 pounds, my BMI is down by 5, blood pressure is back to normal, glucose level from 103 to 88, and my A1c went from 6.1 to 5.4. I’m off my decades long diet coke habit, and I found my waist! Before Skinny60 I was an emotional eater, and ate everything in sight whether I was hungry or not. The Skinny60 recipes filled me up, and I improved my cooking skills. The food combining and protein needs were eye-openers, and now my digestion is much better. I’ve experienced much higher energy levels, and my mood has stabilized in a very good way. The website has all the information you need to be successful on the program and beyond. I can do more than I could previously, and I feel empowered to keep going to reach my health goals. I have a long way to go, but I truly believe I can do it. I’m anxious to repeat the program. This has been a great start to the rest of my life.

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I lost 30 pounds with great food!

"I lost 30 pounds and I feel so great. I never created great eating habits. And, as my 30’s hit I kept eating poorly, the scale got larger, and I just felt bad. I have 3 little kids, and I was tired and didn’t feel energetic. I had never done a diet. But, Skinny60 was the perfect fit. You know exactly what you need to eat, and it is so easy. I just followed the dietary regimen. I didn’t even exercise much because I had injuries. And, the best part was I never felt hungry. The food tastes so great and you don’t have sugar spikes. My energy went up, and my weight went down. I look better, my digestive issues improved, I gained control back in my life, and I’m just happier. I’ve been able to maintain the weight loss and the benefits while incorporated back in the foods I used to eat but still follow the combining principles. The list goes on for what this solved for me. Just follow the program and it will change your life."

I lost 19 pounds and dropped a dress size !

I’m a single mum with two children, and I work part-time. This was just what I needed to kickstart my health. I lost 19 pounds and dropped a dress size which was absolutely awesome! At first I was overwhelmed by all the information and the cooking, and thought, “Gosh, I hope I can actually stay the whole 60 days!” But, I did! It took about two weeks to get organized and get into the rhythm of the prepping. And, then I got my confidence, and realized, “I can actually do this!” This is doable for me. I stopped late night snacking and went to bed earlier. My cravings for sweet treats reduced, my brain fog lifted, my energy levels increase, and I slept a lot better! At first I struggled with the liquid day each week, but then I actually looked forward to those days because I had things prepped in the freezer, and it was easy! I really loved the support and the tips and encouraging words from the other people. Tapping into the group made me feel like I wasn’t alone, and there were people that had my back. I highly recommend Skinny60. This has given me confidence to step out of my comfort zone with cooking, and made me feel good from the inside out! I’m excited about living a happy active life, what is on offer for me and my family.

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My sleep is so much better!

Skinny60 has been an amazing game-changer for me. I lost 20 pounds! Before doing this program, I had struggled with my weight since puberty. I had tried all of the different fad diets, and never lost more than 5 or 10 pounds, and when I stopped those diets, the weight came back. The program helped me understand how my body processes food and how sensitive I was to carbs so I could change my habits. But, the most amazing benefit was how my sleep improved. I’ve had insomnia for years and have not been able to sleep for more than 4-5 hours without a sleep aid. But, within a week of starting, I was sleeping through the night and waking up refreshed which hasn’t happened in years!  The program has so much detailed information, and I love the recipes. They are so easy and delicious, and my friends love them too. I will use the tools and food in my daily life for many years to come. This has been an incredible experience."

Everything tasted so great so it was easy to stick to it!

"I joined Skinny60 after I did Tess’s 14-Day Cleanse because I loved the recipes. I was also feeling a little stuck physically. I was a bit uncomfortable, a little overweight, and I wanted to expand my repertoire of healthy dishes. The 60 days seemed like a long time, but the food was so amazing, and everything tasted so great that it was easy to stick to it! The structure was good for me. I had a plan and a shopping list each week. I just cooked, and every recipe was a revelation. I still make the recipes and have my favorites like the African Stew and Thai Chopped Salad. You feel so satisfied. The portions are huge and you are never hungry. I got so much knowledge from this program about better nutrition, and how food affects your mood. I know what to do to feel good physically and mentally. Eating this way made me feel so much better. My skin got better, I had more energy, I had no sugar cravings, I lost weight, and I felt better mentally. The best thing about this program is the support. You get to have actual conversations with Tess and the dietitians. You get to ask questions, and you get personal answers. There are so many things that were said on the calls that stuck with me and helped me. The feeling of community cannot be underestimated. I feel like it was therapy. I learned how to live a healthier life, and I have been able to make long-lasting changes. This is the best program out there if you want to improve your health and learn about great food. There is nothing else like it."

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READY TO CHANGE YOUR RELATIONSHIP WITH FOOD?

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The materials and support are astounding.

"This holistic approach to healthy living made a huge difference to our life. My husband and I have always maintained an active healthy lifestyle with good food choices and exercise, but Skinny60 kicked things up several notches! Being introduced to the food combining, learning how much protein we both needed, and how to fuel our bodies with good nutrition for our long bike rides was life changing. And, we liked that we were focusing on the quality and variety of foods, rather than calories; and this made cooking and eating even more exciting. The “good, better, best” approach made this fun and sustainable. The recipes are so delicious. We were able to serve the food to our friends and family, and they enjoyed it. The 1:1 counsel with the dietitians to help with our specific needs was really helpful. Nothing seems too much for Tess, Meghan, and the rest of the team. They respond to questions quickly! So, we lost weight, were sleeping better, and feeling better. We’ve kept with the principles of the program because of the huge benefits. The fact that this program is based in science and adheres to the latest research made this a very credible experience for us. The quality of the program materials and the access to world renowned experts is astounding, and will be a resource for a lifetime. Knowing that we have access to all of this information within the library is really helpful. A very unique piece to this program is the community and support. People from all over the world gather through the dietitian calls, office hours, and in the Facebook group, and it connects people. There is a common bond, we get to know each other, and we discover new things about ourselves and one another. Thank you for the ongoing learning, transparency, and generosity. This has been a true gift, and I will cherish it for a long time. Thank you."

I healed some severe digestive problems.

"I’m in my mid 40’s, and this program helped me get my life back. For 20 years, I suffered with Ulcerative Colitis, and was in a spiral of debilitating flare ups. I felt lost and scared, and this negatively impacted my self esteem, social life, and my relationship with food. I tried everything I could to heal. I consulted with doctors, read tons of books, and tried different diets, but nothing worked effectively. The last three years were really bad, so I joined Skinny60, and I learned so much. The website is incredible, and you get access for life! I got a support system, nutrition knowledge, access to dietitians, personal coaching, great recipes, and meal plans that I could tweak for my needs. The program taught me how to collect the data about what worked for my body, pace myself with my healing, and develop a plan that I could follow. I learned about the protein, vitamins, and minerals I need, about food combining, healthy snacking, and to chew my food, and so I was able to reduce all of the expensive supplements significantly because I was finally absorbing the nutrients from my food. I sleep better; have more energy, focus and clarity; my skin has cleared up, my iron levels are normal again; my blood sugar doesn’t drop anymore; I gained the weight I needed; cooking is now fun; and my relationship with food is now healthy. And, the recipes are absolutely delicious so this lifestyle is joyful. My super picky 6-year-old daughter eats the food, and she even eats the sauerkraut! The community is so supportive, and helped me so much so I didn’t have to do this alone. The dietitian calls, office hours, emails, and Facebook group gave me the structure and accountability to stay on track. Sharing and listening to the conversations with others helped me learn and grow, forgive myself, make better choices, move forward, and feel so much better! So, “get your sexy” back!"

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I learned what is best for my body, and I feel so much better!

"I joined Skinny60 because I wanted to eat better, and the program has been invaluable! I learned so much about nutrition, food combining, and what is good for my body, and what isn’t. I love that we have ongoing access to the website so I can continue to learn at any time. There is a ton of information and resources from experts that I really trust. And, you are a part of an active online community, and I learn a lot from looking at the questions from other members. It’s like this built-in feed for continued engagement and support. Tess is an amazing wealth of knowledge, she is a pleasure to engage with, and she is always available for you. So, if you write to her, she responds, so you have a personal relationship with the creator of the program. There is huge value in knowing what is right, and knowing what is good. I just feel better! Because of the program, I am a much more confident eater. I have a strong foundation of nutrition, and know what is best for my body, so I can make informed choices. Going through menopause in my mid 50’s, I can be much more thoughtful about what to eat and when to avoid night sweats and other uncomfortable symptoms. My sleep is better, and I also know what to eat to avoid arthritic pain in my joints. I got everything I was looking for with this experience. The website feels like a nutrition “bible” of sorts. This program is incredibly rich and very personal. I would recommend it to anyone in a heartbeat!"

I'm DOWN 20 pounds: SIZE 12 TO AN 8!

“I lost 20 pounds and went from a size 12 to an 8. I’ve always been a pretty healthy eater, but I’m a carb lover, and gained weight in college, and then even more at work socializing with drinks and appetizers. I was working out 3 to 4 times a week, but I found it really difficult to lose weight. Now, I feel so amazing. I’ve learned so much about my body and I’m more in tune. I didn’t know my digestion was out of whack. I will keep following the principles and making the recipes and my own creations at home. I’m going to indulge when I go out, but It’s good to have the tools to get back on the wagon and be successful. When you reset your digestion and health, give your body what it needs, and combine the right foods together your body is ready for what you throw at it, and the weight just falls off. I’m excited for you to learn about Skinny60 because it’s going to change your life just like it did mine.” 

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This helped me recover from a chronic injury.

“I thoroughly enjoyed Skinny60. I lost weight, my skin was clearer, my eyes were brighter. But, the biggest benefit was how the program helped me reduce inflammation from a chronic injury. My doctor had to check my MRI scan at the end of the program because the swelling in my neck had subsided so much! Tess has done all of the research so diligently that you can really feel safe and trust in the process. You have the opportunity to learn in a deep way or just follow the instructions and you will get so many positive outcomes! If you want a program that is based in science and has support, you never feel alone. I really appreciated the motto of “better, not perfect” where it’s about making better choices most of the time. If you fall off, you just get back on, and the group is there to encourage you. Jump right in and do this! It really helped me."

I BROKE UP WITH DAIRY!

“I lost 15 pounds, and feel great. But, the most amazing thing was that I finally broke up with dairy. I was lactose intolerant, but loved cheese and milk and took Lactaid and was in the bathroom all the time! My life is so much better now because Skinny60 gave me lots of delicious dairy-free alternatives, so I can enjoy creamy food without the dairy. I’ve never met anyone that can make recipes like Tess. The food is amazing and it makes you feel so good! My digestion changed entirely and I’m not suffering anymore which has made a huge difference in my life. And, this program didn’t just help me, it changed the way my family eats and cooks. My daughter made a lot of the recipes, and so we now use the same healthier ingredients in all of our cooking. If you need to make changes to feel better, do this program. You will not regret it! ”

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I'M BACK TO THE WEIGHT IN MY 40'S!

“I am 73 years old, I lost 17 pounds, and my weight is down to 157 pounds. I haven’t been below 165 since I was in my 40’s! My BMI went down 2.5, I lost 2 1/2 inches around my waist and hips, and I’m able to wear clothes that I thought were a lost cause. I’ve had knee surgery, and losing 17 pounds has made exercising easier, and now there is little or no pain. The thing I like best about Skinny60 is that I never felt hungry or deprived, the recipes were flavorful, they filled me up, and I often had leftovers. I’m still cooking the recipes. I love the bolognese, and so did my family. Food combining improved my digestion, and I’ve had less gas. The menus, educational materials, and weekly calls helped keep me on track. I was pretty health-minded and physically active. So, the program helped reinforce good habits, and make me conscious of some bad habits I had picked up. I will continue with the good habits so I keep learning to stay healthy and strong. This program is fabulous, and it really works!”

I KICKED MY SUGAR CRAVINGS!

“I was concerned that I wouldn’t be able to stick with the program with my busy travel schedule, eating in restaurants, and not being able to cook much at home. But, I did it, and I was thrilled in the first few weeks that I was losing weight, and I was losing it fast. I lost 14 pounds! When I was at home and could cook, I loved the recipes! The raw tacos, almond crackers, almond chia pudding, and breakfast fry were some of my favorites. I kicked my sugar cravings (and I have one strong sweet tooth), so that was a huge deal. I also had less bloating. If you want to feel good about what you’re putting in your body, you don’t want to be hungry, but you want to lose weight, I strongly encourage you to try the Skinny60.”

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I went from a size 14 to a 10!

“Skinny60 was life-changing. I lost 12 pounds, and I went from a size 14 to a 10! My husband did it with me, and he lost over 30 pounds! My relationship with food has totally changed. It’s not a relationship of guilt anymore. I feel happier, healthier, empowered, excited, and I have so much more energy for my life and for my kids! My digestion is better, I feel confident, my restless leg syndrome went away, and the pain from my endometriosis is a fraction of what it used to be. And the recipes are so good and packed with flavor! We love the tacos, bolognese, lasagna, crackers, and chocolates, and so did our friends who ate them! The food feels like an indulgence, rather than a sacrifice. The knowledge that came from this program and how I feel is priceless. This is an upgrade to your lifestyle and diet. It takes some adjusting at first. But, once you do it and you see the results and feel so great, you don’t want to go back. This is a permanent change for me and my family.”

I HAVE SO MUCH ENERGY!

“I lost 15 pounds (7kg), my skin is glowing, my sleep is better, and I have so much more energy! I am no longer exhausted at the end of a work day. My husband and I both did the program so we could hold ourselves accountable and make adjustments together for our family. We work full-time and have two children, so the food prep and the changes were intense in the first two weeks. But, once we got over that initial “hump”, it became second nature, we had a routine, and felt confident to create our own meals. The recipes were delicious and the portions were big, so we had leftovers on hand in the freezer. We also found it easier to say no to sweets, pizza, and other foods that don’t make us feel great. We took to the liquid day really well and are still doing that as well as the food combining and are still feeling great. Skinny60 is a winner!”

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ARE YOU READY TO CHANGE YOUR LIFE?

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I MET ALL OF MY GOALS!

“I loved this and would do it again! I lost 15 pounds, I feel lighter and have more energy, my clothes fit better, and I feel more connected in my body. I learned about new ingredients, expanded my palate, and gained a sense of confidence and mastery in the kitchen to make delicious, nutritious foods that make my body feel good, and sustain me through the day. Now, I won’t fall back into my old eating habits and grab for bread and chips. This isn’t a diet, it’s a lifestyle change. I will continue to use the tools and information I gained, and I feel proud to have moved into this new way of living.”

I reached my greatest health!

“I lost 20 pounds on Skinny60. It was a journey that truly took me into my greatest sense of health and wellbeing, and helped me in my healing. The detoxing and cleansing in my body is something I will forever be grateful for. I learned that immunity is not to be taken for granted, and that when my body is not spending time fighting itself I feel better. With the food and beverages on the program, my immunity was solid and stable. I was completely healthy during the seasonal changes this year with dramatic temperature fluctuations, and living with a household of colds and viruses. I have stayed in great health using the Skinny60® recipes and principles. I feel blessed and privileged to have been included in the beta group.”

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I lost the pain and inflammation. I feel like I'm 20!

"I joined because I had gained a lot of weight and tried many diets (some of them dangerous), and nothing worked or was sustainable. I was hurting my body, and felt achy and miserable all the time. I felt ancient, and thought being in pain and feeling stiff was part of aging. But, this program has changed my life. I’ve lost 25 pounds, and have been able to maintain it for a year and a half. But, the benefit of losing the inflammation and pain outweighs the losing of the weight! I feel like I’m 20 again! I’m sleeping so much better, my hair and skin looks better, and my clothes fit better. I’ve learned how to feed my body with good food. I choose the best things for me when I eat out, and when I cook at home the recipes are amazing. It is shocking how delicious they are, and my friends and family enjoy them. I love the support with the dietitian calls, email, and Facebook group. There is so much information, and everybody is so helpful and positive and encouraging and taught me so much. They give you a thumbs up with your wins and when you have a problem they offer suggestions. This was one of the best experiences I’ve ever had. This is my lifestyle now, and I feel great!"

"I’m down 19 pounds, and I feel so much better!"

"I did the program to improve my health. I lost 19 pounds, and I feel so much better. My high blood pressure stabilized, my skin improved. I have an auto-immune disease, and my inflammation reduced, and the puffiness in my face decreased. I wanted to feel fabulous when I walked my daughter down the aisle, and I did! Once you get your head around the food combining and get used to the prep, you freeze things, and have leftovers you can reach for, and the program gets easier. You get accustomed to a different lifestyle, and get in the groove. You will not be hungry, I promise you, and the food is delicious. This program has really good people behind it supporting you the whole way. In the group and on the video chats, you meet people from all over the world who are on the same wavelength. I’ve kept to the principles in my daily life, so even when I indulge, it helps pull things back so I don’t pack the weight on. This will be a life-long thing for me."

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I lost 24 pounds (54 in total)!

"I weighed 260 pounds when I started with Tess’s programs. I was eating healthy, but just couldn’t lose weight. But, with the tools, new habits, and wonderful food, I’ve lost 54 pounds, and believe this is something I can sustain for the rest of my life. This is not some fad diet. The game changer was the food combining. You do that, and the weight just comes off! This is the first time I have been able to sustain weight loss, and it feels so great. I am confident that with more cycles of Skinny60, I am going to blow my goals out of the water and get to my 155 “driver’s license” weight."

I FELT BETTER THAN I EVER HAVE BEFORE!

“I lost 10 pounds. But, my real reason for joining Skinny60 was not to lose weight, but more to feel really good about myself. I was asked to give a Ted Talk, but I did not want to get up on stage in front of 5,000 people and have it be taped and not look and feel my absolute best. So, I joined the program, but I was a little apprehensive because I am so busy! I need to be able to concentrate, and I can’t be hungry all the time. I was so amazed by the program because the food was ridiculously delicious and beyond anything I’ve tasted before. I tried so many things I’d never had before, and every single recipe was so so good, and I was never hungry. There was so much food I couldn’t eat it all! And I had all of these amazing benefits. I started sleeping better and I had more energy! So, when I walked up on that stage I felt better than I have ever felt in my life, and it’s all thanks to Skinny60. So, thank you!”

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I LEARNED SO MUCH AND FEEL GREAT!

“This program has been such a nice gift for myself. I’ve just been feeling so great. I have so much energy! I’ve learned a lot on this program, and gained valuable information about my body, and learned how to take care of myself. I gained a lot of cool new habits that I’m really pleased with. I’m working out and cooking for myself every day, and learning how to batch cook. And, each recipe is so good that I can take the food to a party and my friends enjoy it, too. And, the food not only tastes great, but it makes you feel great. And, not for a minute was I ever hungry. I was satiated, energized, and educated with a great new way of life. Skinny60 is not a diet or a program, it’s a fantastic lifestyle. I lost 10 pounds and have not found them again. I’m so grateful."

I LOST 20 POUNDS AND THIS WAS TRULY LIFE-CHANGING!

"The Skinny60 program was truly truly life-changing. I lost 20 pounds in 2 months, and that was just scratching the surface. I feel like I got a bachelor's degree in health. Tess gave me a lot of materials that went into great depth, and helped me understand concepts that I never really understood before. As soon as I applied those concepts, it was a game-changer. Truly impactful, and I will abide by many of the principles for the rest of my life.  Thank you! I couldn't have found a better program for myself, and I will recommend it to my family, friends, and anybody looking for an effective health program. Join, and you will not regret it. I promise. This is game-changing. Follow the teachings, and your life will not be the same in a very positive way."

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DO YOU NEED TO IMPROVE YOUR GUT HEALTH?

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I eliminated inflammation and pain!

“I eat healthy foods, practice yoga, and exercise. But, during Covid, I had gotten uncomfortable and jiggly in my body. I was looking to re-engage with cooking and taking care of myself. Skinny60 gave me a supportive community to learn and share, and Tess and her team are amazing and so available to you. I lost 11 pounds and 8 inches, and this slow release was right for my body so that the weight loss lasts. This way of eating reduced inflammation, and eliminated pain in my body that I thought was a sign of “aging”. I like that you can pick and choose what you eat from the plan and put leftovers in the freezer to have on hand. The recipes are AMAZING! Every time I cook something, people want the recipe! The food is nourishing and satisfying, it has made me less bloated, and eliminated my food cravings for salty chips! Skinny60 is an amazing way of life. I enjoyed this program so much I’m going to do it again!"

I Lost 6% FAT. GAINED 8% MUSCLE!

“I lost over 11 pounds and 6% of my body fat, and gained over 8% of muscle mass, which is what I wanted! This program brought me back into the kitchen in such a colorful way. My family and I loved the recipes, and we have many favorites. I’m continuing on the program because it is so much fun, and easy once you get the principles down pat. You balance your hormone levels, you don’t have sugar high and lows, your cravings go away. The food combining and supplements were game changers. Tess’s attitude of good, better, best, and not perfect resonated with everybody, and the community is so supportive. We all have the same goals: To wake up and feel good and look good, and know that your clothes are going to fit. Join the program without hesitation. You will feel fantastic! I will be doing this for the rest of my life because I’ve learned so much.”

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THE WEIGHT JUST PEELED OFF!

“All I did was eat the food, and the weight just came off. I lost 7 1/2 pounds. I could have easily lost a lot more, but I didn’t want to. I was doing Skinny60 to improve my eating habits and health. The recipes are phenomenal, and there are hundreds of choices so you can customize the plan to make it work in your life. One of the best things that helped me stick with this is the flexible approach. You just show up, and do the best that you can, and it all accrues to make really big changes. I had many revelations. I discovered I was an emotional eater, and was able to address how that was affecting my choices, and form healthier habits. My relationship to food is better and cleaner than it has ever been. This way of eating is now my skinny lifestyle!”

I GOT OFF SUGAR AND DAIRY!

“I lost 15 pounds (7kg). I did the program with my wife because we wanted to get healthier and have more energy for our kids. I have a shoulder injury so I wasn’t able to exercise much. But, the eating aspect was fantastic. I sit at a desk all day, and before the program I would feel heavy and lethargic after meals. With the SK60 recipes, I felt lighter and more energetic after meals, and slept better. Working long hours with two young kids, getting a better night’s sleep was a real positive for me and our family. I’m a coffee snob, and I love strong lattes with sugar. My biggest struggle was giving up dairy. But, I did it, and I’m still drinking sugar-free almond lattes! My biggest takeaway is the food combining. We are still putting that into practice, making the recipes, and feeling better because of it. I whole-heartedly recommend this program.”

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This helped me heal from heart surgery and kidney failure.

"I joined Skinny60 to help me with better nutrition and healthy recipes. I was going through a tough time with heart surgery, kidney failure, and other health issues. I learned how to make many delicious recipes that my family also loved! I enjoyed shopping and cooking with my children as I also taught them about “eating the rainbow” and the “good, better, best” philosophy. I expected to join a health program, but also found a community of genuine, friendly people. The support was amazing. The Facebook group helped me immensely with suggestions for where to get ingredients in Japan. I especially enjoyed Office Hours. I learned a lot sharing my experience, and also listening to the conversations with others as they were going through similar things to me. The live support was so helpful, and was like a large pot of knowledge. This program helped me with better sleep and energy, and when I experienced a dip in energy, Tess and the dietitians helped me tweak what I was doing so that I felt great. I learned so many interesting things about nutrition, and found out what works for my body. And, I’ve kept many of the healthy habits I developed. I hope you enjoy it just like I did!"

THIS HELPED ME PREPARE FOR A KIDNEY TRANSPLANT.

"The calibre of this program was tremendous. I had a kidney transplant in 2010, and need another one. So, I wanted to be more diligent about my diet to prepare my body for the new kidney. I thought I was pretty knowledgeable about food, but this program took it to a place that was nutritionally educational. Tess and the dietitians are such a knowledgeable team, the information is so in depth, and the personal support you get is so good that it helps you to learn and make healthy changes. I learned so much about food combining, wheat and gluten, and other important things about nutrition. There was nothing you couldn’t find answers for. The team was available to help keep you on track, and I always got a response within 24 hours. I lost 12 pounds and have kept it off (even while taking Prednisone). My energy improved tremendously, and the achiness went away. I left this program feeling really good, and definitely feel more ready to receive another kidney. I’m looking forward to that. Thank you!"

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THIS WAS A HUGE BREAKTHROUGH!

“Losing 14 pounds was a huge breakthrough for me, and I’m so inspired by the results that I will join Skinny60 ongoing. I will continue to make the delicious recipes, exercise, do the intermittent fasting, and an all liquid day once a week to keep getting results. The food combining, supplements, probiotics, and fermented foods really tuned up my digestion. I feel lighter, I have more energy, my skin is clearer, the inflammation has decreased in my body, sleep is deeper, and dreams and intuition are higher. I have an inner calmness, and can keep stress at bay. I even notice spontaneous smiles now. Thank you for helping me love this life.”

MY BODY SHAPE CHANGED!

“I lost 8 pounds. But, more importantly, my body shape changed for the first time in my life. I lost 2 inches in my hips, 1 1/2 inches in my waist, and went from a size 10 to a size 6. I had more energy, didn't have the afternoon slumps, and I slept better than I have in a decade. The food is phenomenal! The recipes are easy, and the program is flexible, so eating out is not difficult, you just follow the food combining principles. I made several of the recipes for parties and people raved. Friends have already signed up for the program because of the delicious food. The best part was the supportive community and the weekly calls with Tess to get direction, feedback, support, and to help each other. I will continue to follow the plan and make the recipes. I know now that if I have a bad couple of days, it's not a disaster, I just get back on the plan. Change really is possible. And, it wasn't difficult. It was enjoyable. This really worked for me!”

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My cholesterol dropped 16 points!

"This program helped me so much! I joined the 60-Day Reset to reduce my high blood pressure and cholesterol, and improve my digestion and sleep. After the 60 days, I sleep better, and my cholesterol dropped 16 points! I am excited about my next check up, and hopefully my numbers will drop even lower. I enjoy cooking, and will continue to make the delicious recipes and follow the food combining principles for me and my family. We have one life to live, and the joy that we make is very important. If you are looking to improve digestion, blood pressure, cholesterol, or any health issue, I highly recommend this program. Thank you to Tess, Meghan, and the entire SK60 community. The information and knowledge and the stories you have shared really motivated me to reach my health goals. I hope to join the group again in the future to stay healthy."

Are you ready to change your life?