FREQUENTLY ASKED QUESTIONS
The 60-Day Reset helps women over 40 lose weight and improve gut health
with a custom eating plan and expert dietitian support.
Don't find the answer to your question?
Talk to a member of our team.
FREQUENTLY ASKED QUESTIONS
The 60-Day Reset helps women over 40 lose weight and improve gut health with a custom eating plan and expert dietitian support.
Don't find the answer to your question?
Talk to a member of our team.
Click the buttons to find the answer to your question quickly.
Don’t see the answer to your question? Our team is here to support you.
Is the 60-Day Reset right for me?
How do I know this won’t be another waste of time?
Thank you! This is the most important question.
You must make sure that the next program you invest in to support your health really IS different.
If you’re like the women in our community, you’ve tried a ton of things to lose weight and achieve your health goals, and you don’t want to waste your time, money, and hope only to be disappointed again.
Here’s why our program really IS different and why it works for so many women.
- Our program is personalized to YOU.
- You will work directly with dietitians (practitioners with a medical license) who specialize in women’s health and digestive health, and understand how your body changes after 40.
- Our team will look at your goals, personality, lifestyle, health status, needs, and what you like to eat, and build a realistic plan that works for YOU.
- Then, during the 60 days, we will support you every step of the way to help you implement that plan and adjust it until it works for you and you get the results you want. (Or we’ll give you your money back.)
Our program is a solution that is tailored to your needs.
So, it’s fool-proof. There is no way you can “fail” at this.
We are with you 100% of the way, holding your hand and helping you through it.
We provide unlimited support to ask as many questions as you need to implement your plan in your life. And, if the plan is wrong, we help you change the plan!
- This is not a generic diet.
- This is not a cleanse or a short-term fix.
- This is not a “one size fits all” approach.
This is a high-touch, personal experience that combines nutrition support from expert dietitians and mindset coaching for a holistic lifestyle approach that is not just about weight-loss.
Our eating system uses proven nutrition strategies that are in line with global health recommendations to help you improve your gut health, digestion, balance your hormones, regulate your metabolism, and feel better in your body.
We will address the root causes of your health issues so your body finally responds!
That’s why so many women say, “This is the first thing that’s ever worked for me!”
Here's what Rachel said after her 60-Day Reset:
"I’ve been on every diet under the sun searching for a way of eating I could use for the rest of my life, and I finally found it!
I’m not much of a cook, and the support and the step-by-step recipe videos made cooking so easy! The food was amazingly delicious, and even my 5 and 12 year old boys enjoyed eating it.
There are also lots of commercial items posted in the group that you can use when you don’t want to cook.
I feel so confident with this custom food plan, and I got amazing results!
I lost 34 pounds (my lowest weight in years), I got my waist back, my A1C levels dropped from pre-diabetic to normal, and I feel so good! And, I didn’t even implement all of the principles!
I love the motto of “Good, Better, Best, Not Perfect.” It is so refreshing. You can get great results and not do everything!
This program works miracles. And, if it worked for me it can work for you too!"
Want to get results like this? Join the next 60-Day Reset.
Who is the program designed for? Will it work for me?
Our program is specifically designed for women in their 40’s, 50’s, 60’s, 70’s, and beyond who want to:
- Improve overall health starting with gut health and digestion.
- Balance blood sugar and hormones naturally.
- Sleep better and gain energy.
- Get rid of gas, bloating, aches and pain, brain fog, reflux, and more.
- Achieve your goal weight (lose weight or maintain your weight. You may even need to gain weight.)
You don’t need to be perfect to achieve lasting results on our program.
You just need to be ready to finally lose those 10, 20, or even 30 pounds.
What if you want to lose more than 30 pounds?
You get lifetime access to all program resources, and we set you up so you can continue losing weight on your own.
Not sure if our program is the right fit for you?
Book a free 15-minute call with Tess—creator of the program.
This is not a sales call. Just a face-to-face conversation where you can share your goals and what your life looks like, and ask questions to see if this feels right for you.
How will you help me lose weight when nothing else has worked?
We will help you lose weight by creating a custom plan that is designed for your body, you needs, your personality, your lifestyle, and your dietary preferences.
- Our dietitians will get to know you and help you create a plan that is tailored for YOU.
- Our dietitians specialize in women's health and understand how your body changes after 40.
- Then, during the 60 days, we will support you every step of the way to help you implement that plan and adjust it until it works for you and you get the results you want. If you're not losing weight, we will change the plan.
We will be holding your hand 100% to make sure you get results. (Or we’ll give you your money back.)
Our program is a solution that is tailored to your needs. So, it’s fool-proof.
We will not let you "fail". We will not rest until we help you get results.
Our dietitians use proven nutrition and lifestyle strategies backed up by the latest science that are in line with global health recommendations to help you improve your gut health, digestion, balance your hormones, regulate your metabolism, and feel better in your body.
We will teach you the most efficient and effective way to eat to regulate your blood sugar, hormones, and metabolism.
You will learn exactly what your body needs at this phase of life, and how to nourish your body so it functions at optimal levels again.
You will know how to:
- Lose weight and actually keep it off so you are in control of your body.
- Improve your gut health and digestion to reduce gas and bloating.
- Eat the right amount of protein to regulate your hormones and metabolism.
- Sleep better and wake up with energy that lasts throughout the day.
- Reduce inflammation and get rid of aches and pains (at any age).
- Break free from the “should I eat this?” loop.
- Make delicious healthy meals that you and your family are excited to eat, and that make your body feel fantastic and help you lose weight.
You will finish the program feeling confident about what works for your body so you are in control of your health again.
Here's what Kim said after finishing her 60-Day Reset:
"I finally got solutions after searching for answers for years!
I lost 35 pounds and finally feel confident enough to wear a bathing suit!
And, I had so many other wins. My blood sugar is steady; I’m sleeping through the night; and my nausea, back pain, and swollen ankles have vanished! I have energy to walk 1-2 hours every day, and I go to the gym regularly.
Seeing the transformation made the commitment easy because I was getting what I wanted. The nutrition information is really comprehensive, and the recipes are so delicious. And, with this program you can eat and eat, and you lose weight, you feel healthy, and you never feel deprived. So, making good choices is effortless and sustainable.
This program has given me a sense of empowerment with food that I never had before. The support calls were nourishing physically, mentally, and emotionally, and helped me overcome my food addictions and get control over my food choices.
I got great results at my latest doctor’s appointment, and no longer feel terrified that I will perish from disease like my family members. I also feel like there is a permanency to this because I am so happy, and it feels so good to do this. I am not going to stop!
This is a total lifestyle conversion. Every area of my life has transformed for the better because of this program. It is just magic. Do it. You will love it."
What if I don’t want to lose weight, but have other health issues?
Yes, we can absolutely help you achieve better health and not lose weight.
Our dietitians can help you maintain your current weight or even gain weight, if you need to. We help many women with cancer and other medical conditions, and help women prepare for surgery, treatments, pregnancy, or recovery afterwards.
We will help improve your sleep, energy, blood sugar, blood pressure, cholesterol, or reduce inflammation, aches and pains, or digestive problems.
While many women join the program to lose weight, our primary goal is improving your gut health and overall health.
We will help you:
- Develop a Joyful Relationship With Food and Reduce Food Noise and Confusion
- Improve your Digestion and Metabolism
- Sleep Better and Gain Energy
- Regulate Your Blood Sugar and Hormones
- Lower Blood Pressure and Cholesterol
- Improve Bone Health
- Reduce Inflammation
- Have Better Mental Clarity
- Manage Stress and Anxiety
- Gain Knowledge and Confidence
Our program focuses on creating a balanced relationship with food so you can enjoy eating with family and friends, and feel in control of your food choices.
You will know how to nourish your body in a way that supports your needs and goals, at any age.
Here's what Ann said after completing her 60-Day Reset:
" I am so grateful for this program. I am 67 and have breast cancer, and needed to gain weight and get stronger after my treatment.
The dietitians gave me so much support. They are 1000% behind you. They helped me gain weight and achieve all of my goals, and then some!
I learned all about “strategic eating” and how to make delicious food that nourished my body.
The video calls are so helpful, and the daily emails were the first things I read each morning, and they set my mind for the day, kept me going, and made me feel like, “Yes! I can do this.”
My digestion and sleep improved, and my latest tests show that my cancer tumor is down 43%, my blood markers have dramatically improved, and all other numbers are in a good healthy range.
I feel like I have the skills, knowledge, and confidence to continue my journey, to eat well, to get stronger, and to heal. Just do this program. It is the gift that keeps on giving."
Can this help me lose weight in perimenopause or menopause?
Yes! Our program is specifically designed for women over 40, and we have helped thousands of women in perimenopause, menopause, and post-menopause lose weight, get rid of uncomfortable systems, and regain control of their bodies.
We help women of all ages. Women in their 40’s, 50s, 60s, and 70s experience incredible results on our program because it is led by dietitians who specialize in women’s health, and because our system uses strategies that address the real challenges that show up for women over 40:
- Weight Gain and Belly Fat
- Metabolic Slowdown
- Sleep Disruption and Fatigue'
- Insulin Resistance and Pre-Diabetes
- Hormone Imbalances and Menopause Symptoms (Hot Flashes, Sweats, Brain Fog)
- Inflammation, Aches, and Pains
- Digestive Problems (gas, bloating, reflux, constipation, diarrhea)
Women who complete our program say they feel 10 years younger.
Here's how Deanna changed her menopause journey with the 60-Day Reset:
"This was 100% life-changing for me.
Going into menopause, I was stressed with work, felt overweight, struggled with constipation, wasn’t sleeping, my body ached, and I just felt miserable.
The structure of this program helped me take my health seriously, and EVERYTHING changed. I started going to the bathroom, my hot flashes and pain disappeared.
I felt amazing, I lost 15 pounds, and the weight has stayed off!
This experience helped me see that I have the power to control how I feel in my body during menopause.
And, once I got used to the meal prep, it was really easy! All of the recipes were super yummy, and I never felt deprived.
Understanding the science behind what I was doing helped me stick with better habits. The education in this program is so comprehensive. They set you up for success. They really teach you what to do, why you’re doing it, and how to make it work in your life so you can do it yourself after the program!
The video calls and support is huge. This program is very personal and the community is so authentic and committed to health. And, you can do the minimum and keep it simple or you can do “the best” and do more. It’s up to you.
If you want to regain control of your body during menopause, just do this program."
I'm on HRT. Can the program still help me?
Yes! Our dietitians work with a lot of women who are using all kinds of hormone replacement.
In fact, women who complete our program report feeling better than they ever have by combining strategic nutrition and HRT.
Whether you are taking hormones or not, better gut health and strategic nutrition are essential for better weight management and body function over 40.
Can I do the program if I’m on a GLP-1 medication?
Yes! We help many women who are taking GLP-1 medications and other weight-loss drugs.
If you’re using a GLP-1 and want to maximize your results OR want to transition off the meds successfully without gaining the weight back, our dietitians can support your weight-loss and health goals.
Our dietitians will help you improve your gut health and digestion, and teach you how to nourish your body with the protein and nutrients you need to lose weight and keep it off—whether you’re on medication or not.
I have a medical condition. Can your dietitians support me?
Yes, in most cases, doctors approve and even encourage participation in our clean eating program.
- This is NOT a detox or cleanse.
- We are NOT juicing or fasting or restricting calories.
- We are NOT recommending extreme or dangerous fad strategies.
Our program is a safe, science-based, gut-and-metabolism reset built around real food and personalized nutrition.
Our dietitians use proven nutrition strategies that are in line with global health recommendations.
Many doctors and medical practitioners send their patients to work with the dietitians in our program.
We’ve supported women with:
- Pre-Diabetes or Diabetes
- Thyroid Issues and Autoimmune Conditions (Celiac, Hashimoto’s, Graves)
- Heart Disease
- Kidney disease
- High Blood Pressure or Cholesterol
- Arthritis and other Inflammatory Conditions
- Cancer
- Anxiety and Depression
- PCOS
- Menopause symptoms
- and more...
That said, if you’re on medications or managing a medical condition, we recommend checking with your doctor before joining the program—just to be safe.
If the program doesn’t help you feel better with your condition in the first two weeks, we will issue a full refund, no questions asked.
Not sure if our program is the right fit with your medical condition?
Book a free 15-minute call with Tess—creator of our program.
This is not a sales call. Just a conversation where you can share your goals and lifestyle and ask questions to see if our approach feels right for you.
Is it possible to complete the program while working or traveling?
Absolutely!
We have specifically designed this program to be flexible, work with busy lives, and accommodate all kinds of situations.
You will get customizable meal plans and recipes and an Eating Out + Travel Guide to help you stay on track, even if your schedule is busy.
This program isn’t about perfection. It’s about consistency, flexibility, and support.
Our client Kirsten travels every couple of weeks for work, and was still able to lose 22 pounds with guidance from our dietitians.
Another one of our clients, Karen went on a trip to Paris for her anniversary for two weeks during her time on the program, and she still lost 18 pounds. (And also enjoyed meals with her husband on vacation.)
Going on a trip? Just let us know where you’re going, and we’ll help you with specific recommendations so you can stay on track and get results and also socialize with your colleagues, family, and friends.
Our dietitians will help you make great choices and get results in any situation.
I have other questions. Can I speak to somebody before I decide?
Yes! Please book a free 15-minute video call with me (Tess) —the founder of our program. I am happy to answer any questions you have.
I totally understand that getting on a face-to-face Zoom call might feel intimidating.
But, here’s why I don’t hand these calls off to a team member:
I personally lead every group of our program alongside our dietitians, and I believe your story matters too much to be passed through a sales funnel or a bot.
These calls aren’t about convincing you to sign up. They’re about connection.
By speaking face-to-face, we both get to see if this program is the right fit for your goals—and if our personalities are a good match, since we’ll be working together closely.
And, I will tell you if our program is not the right fit.
It doesn’t serve you or our team if it is not. And, I want you to spend your time and money on something that is actually going to work for you.
I take the time to do these calls because I’m truly invested in your success.
This isn’t just another transaction to me. It’s a relationship.
So if you’re feeling unsure or just want to talk it through, let’s hop on a quick 15-minute call.
No pressure—just a conversation.
You don’t have to figure this out alone—and I’d love to hear more about what’s going on with your health to see how my dietitians and I can help you achieve your goals.
How the 60-Day Reset works
Why is the program 60 days?
Our medical practitioners have carefully designed this program over 60 days to accomplish three main goals so you can lose weight, keep it off, improve your overall health, and maintain your results.
There are three main reasons why the program is 60 days:
- To improve your digestion.
The number one goal of our program is to improve your gut health so you can optimize your blood sugar, hormones, and metabolism and achieve your health goals at any age. A proper digestive tune-up takes at least 8 weeks.
2. To regulate your metabolism.
The food you eat affects the production and secretion of hormones that regulate your metabolism.
During the program, you will go through two hormonal cycles so we can help you achieve your weight and health goals.
3. So you know exactly how to nourish your body at this phase of life.
And feel confident to do it on your own so you can maintain your results and build on the program.
We want to spend 60 days with you so we can get to know you, and work with you to help you tweak your plan to make sure it works for you.
Two months is a great length of time to learn how to implement the nutrition principles, create new healthy habits, and feel confident about what you’re doing so you get lasting results.
Here's what Sharen said about her 60-Day Reset:
"I lost over 30 pounds, I dropped three dress sizes, my cholesterol dropped 39 points, I stopped snoring (my husband was grateful), my sleep and energy improved, and my brain fog cleared. And, I love that the program isn't rigid. I really appreciated the freedom to do it my way.
The wonderful food restored my joy of cooking and eating. I’m enjoying foods I never thought I would! The nutrition education from the dietitians is the best you’ll find, and the emotional support you get is remarkable.
You feel like there are people who are even more committed to your success than yourself! I really enjoyed the depth of the conversations during Office Hours with real people helping each other. The stories stay with you, and the community became a sacred safe place for me to listen, ask questions, and share.
This program is not just about food. It changed all aspects of my life.
The biggest gift is an improved friendship with myself. This experience gave me another way to look at how I was living. I feel like I am more “me” than at any other time in my life. I realized that what I bring into my body, I bring into my life. I feel empowered knowing how to “course correct”. It’s not about starvation or deprivation. It’s about the joy of being who I am.
Tess and the dietitians and everybody in the community display this, and we’re all helping each other become “more”.
This has been a life-changing, life-enhancing experience. If you want to live a life that is fantastic, this is for you!"
Want to get results like this? Join the next 60-Day Reset.
How much does the 60-Day Reset cost?
Join today and get $500 OFF our usual registration fee.
You get lifetime access to our website and all program materials for:
A ONE-TIME Payment of US$999
OR
3 MONTHLY payments of US$333.
You’ll receive $10,528 worth of value for a fraction of the cost:
- Access to our proven system.
- 3 months of our meal planning service.
- Weekly live calls with our lead dietitian to ask questions.
- Meal plans, recipes, and expert wellness interviews.
- Personal evaluations + personal dietitian support.
- Private Facebook group + unlimited email help from our team.
And if you don’t see results in the first two weeks, we’ll give you a full refund. No questions asked.
Do you offer payment plans?
YES! We offer a payment plan.
You can get lifetime access to our website and all program materials for:
3 MONTHLY payments of US$333.
- You will pay the first payment of US$333 when you join.
- One month later, you'll pay the second payment of US$333.
- One month later, you'll pay the third and final payment of US$333.
You will NOT be charged again after that.
After you make the first payment, you’ll get immediate access to all program materials:
- Access to our proven system.
- 3 months of our meal planning service.
- Weekly live calls with our lead dietitian to ask questions.
- Meal plans, recipes, and expert wellness interviews.
- Personal evaluations + personal dietitian support.
- Private Facebook group + unlimited email help from our team.
You maintain lifetime access to our website and all program materials.
The personal support from our team ends after your 60-Day Reset.
If you don’t see results in the first two weeks, we’ll give you a full refund. No questions asked.
Are there any additional costs?
NO. There are no hidden costs after you pay for the program.
- NO supplements are required to be successful on the program.
- NO specialty ingredients or equipment are needed besides a blender.
- NO recurring payments (beyond your initial one-time payment or after your three monthly payments if you choose the payment plan).
- NO surprise automatic re-enrollment or charges.
You just need to purchase the food you want to eat. But, you’d be doing that anyway.
Most people say their grocery bill is actually LESS because there is zero waste with our meal plans.
What results can I expect during the 60-Day Reset?
Here are the great results women report during the 60-Day Reset:
- Weight-Loss: On average, women lose between 10 and 30 pounds in 60 days. This will depend on your body and how much weight you want to lose. (You may want to maintain your weight or even gain weight. Our dietitians will help you reach your weight management goals.)
- Improved Sleep Quality: Most women say they're sleeping through the night for the first time in years, and getting deep and restful sleep, and having vivid dreams. Other women who previously were getting up to pee multiple times a night bring that down to once a night and then get right back to sleep.
- More Energy: This is one of the big benefits everybody reports. Most women start the program with extreme fatigue and are amazed that they wake up with energy and it lasts throughout the day. No more afternoon slump.
- Better Gut Health, Digestion, and Bowel Movements: Gas and bloating disappears or drastically reduces, and women say they're going to the bathroom every day for the first time in their lives. Many women are going multiple times a day! People with acid reflux get rid of that, too.
- Less Inflammation and a Reduction in Aches and Pains: Most of our clients report dramatic improvements in ease of movement within the first two weeks.
- Regulated blood sugar and hormones: This is a huge benefit of the 60-Day Reset. No more blood sugar spikes and crashes means you won't have insulin resistance anymore and your hormones will be more even. Women lower their A1c, reverse insulin resistance and pre-diabetes diagnoses.
- Food cravings disappear or reduce: This blows people's minds. When you regulate you blood sugar and fuel your body efficiently, sugar or salt cravings disappear or drastically reduce. Suddenly, you're in control of your food choices, instead of being a slave to them.
- Better blood pressure and cholesterol: Many people join the program to lower their blood pressure and cholesterol. In fact, many of our clients get off their medication or lower it significantly. (The results are so impressive that many doctors send their patients to us after seeing what happened to their first patient.)
- Improved mood stability: When you improve your gut health and regulate your blood sugar and hormones, the mood swings disappear. Women who suffer from anxiety and depression report dramatic improvements.
- Reduced menopause symptoms: Women report getting rid of their hot flashes, sweats, brain fog, mood swings, and other symptoms. Or drastically reducing many of them.
Women say: "This is the best I've ever felt. I've got my life back."
Here's what happened to Grace during her 60-Day Reset:
“I lost 38 pounds and got off blood pressure meds.”
"This has been a life-changing experience.
I have participated in many other weight-loss programs, and this is the best one out there for improving your overall health.
I lost 38 pounds, my BMI is down, I'm off my blood pressure medication, I have more energy, I sleep better at night, I feel good about myself, and enjoy the compliments I am getting.
I have learned so much, and changed my relationship with food. I made every recipe and each one was absolutely delicious.
You can’t lose with the knowledge, support, guidance, and availability Tess and the dietitians bring to the table.
Whether it's the video calls or emails, they really support you every step of the way to ensure you get amazing results.
The results you get are absolutely priceless."
Want to get results like this? Join the next 60-Day Reset.
What kind of support will I get to make sure I get results?
You will get a lot of support from our team.
In fact, we will give you as much support as you need to be successful and achieve your goals.
You will get unlimited support from dietitians (medical practitioners) and lifestyle and mindset coaches for 60 days, including:
- Weekly live calls with our lead dietitian to ask questions and learn about nutrition.
- Weekly practical support and mindset call to help you stay on track and make the program work in your life and for your needs.
- Unlimited email access to our team for anything you need to be successful.
- A private Facebook group to connect with our community of women around the world.
- Daily emails to keep you motivated and on track.
- A personal plan, meal plans (you can customize), recipes, tips for eating out and traveling, and guidance on how to make the program work for your needs and lifestyle.
This isn’t a program where you’re left to figure it out alone.
We will support you every step of the way to make sure you know what to do, you feel confident, and the program is actually working for you so you get real and lasting results.
Here is what Janis said about the support we offer:
"This program helped me get back to my happy-go-lucky self again.
My mom and I did the program together and both loved it!
I joined because I was struggling through menopause. I was really tired and stressed out, had a lot of headaches, skin issues, and was really emotional. I was doing a lot of comfort eating with foods that were not good for me.
I wanted to learn how to eat better so I could feel better. My husband and I really enjoyed the variety of delicious foods in the program, and still make many of the recipes regularly.
Because I was eating good food, my face cleared up, the inflammation in my body disappeared, I lost weight, my energy levels got much higher, and I didn’t experience depression any more.
I developed a better relationship with food, and now understand which foods make my body feel good. I really love the “Good, Better, Best, Not Perfect” philosophy, and now use that at work and other areas of my life.
This is not just a program about food.
Tess has created a program that is not like anything else I have experienced. It is a loving gift to us as people. She utterly believes in this, wants you to succeed, and she and her dietitians will hold your hand through the entire program.
And the community of other women is amazing. They really care about you, they hold you, and support you mentally and emotionally. People believe in what they are doing and see results, and they want you to feel as good as them.
This is by far the most supportive program I have ever been in. It’s incredible, and I will continue to do it for the rest of my life."
Is this a group program or one-to-one support?
Both! You will get group support and one-to-one support from our team.
The 60-Day Reset is a group program where you participate with other women from around the world.
And, you also get unlimited one-to-on email support from our dietitians and mindset coaches. You can also ask questions on the group video calls.
The Group Support:
- We have two live group video calls every week: one nutrition call with the dietitian where you can ask questions face-to-face. And one mindset and practical solutions call where you can ask questions.
- Facebook Group: You can connect with other members of our community and ask questions here. But, you do NOT have to be on Facebook to participate in the 60-Day Reset. None of the program materials are located on Facebook.
One-To-One Support:
- You will receive a questionnaire at the beginning of the program. Your dietitian and mindset coach will review your responses and give specific guidance to help you develop a custom eating plan that works for dietary preferences, personality, lifestyle, and health goals.
- You get unlimited email support to fine-tune your plan to make sure you get results.
- Ask as many questions as you need so you can enjoy meals at home with your family, eat out, travel, entertain, or any other guidance you need to make the program work for your needs and lifestyle.
This isn’t a program where you’re left to figure it out alone.
We will support you every step of the way to make sure you know what to do, you feel confident, and the program is actually working for you so you get real and lasting results.
Here is what Jan said about the individual and group support:
“At 65, I feel like I am finally starting to bloom.”
This experience has really given me a new life!
I had struggled with my weight my whole life and been a yoyo dieter, but not anymore!
I joined to learn about nutrition and digestive health, and I have gotten so many health benefits.
I'm sleeping so well, I feel rested, I have energy through the day, no afternoon slump, and my sugar cravings have gone. My triglycerides have gone down over 50 points, my cholesterol is better, and I'm at my goal weight.
And, I’ve maintained my weight loss for 3 1/2 years. I don’t obsess about it anymore, and it’s not a struggle.
Putting healthy meals on the table has become so easy. I’ve learned how to plan balanced meals, batch cook, and freeze things ahead of time. The recipes are so delicious. I’ve never tasted so many unbelievable flavors. And, my husband enjoys them, so I don’t have to cook two meals anymore, and we’re getting healthy together.
The community is amazing. It’s like-minded people, we share similar goals, and we all bring out the best in each other. The live calls are so positive and amazing. You learn from the dietitians and from Tess and from the other women. It is such a safe space to ask questions, be open about how you feel, and work through your struggles. You realize you're not alone, and other people are feeling the same things you are.
This is not just a nutrition program. It’s a reset for your whole being - your mindset and mental health and wellness. There is so much growth that happens. This experience has opened me up in so many ways. I am so much more confident, and this flows over to my work life and relationships. I feel like I can do anything!
Going into retirement, I now feel like some of my best years are ahead of me.
At 65, I feel like I am finally starting to bloom. I am so grateful."
What is the start date for the next live group?
You will participate in the program with other women around the world.
Registration for the next group closes on April 20th.
We have an official prep week with three live video calls to help you get ready so you feel confident to get 60 full days of results.
Prep Week runs from April 21st - 26th
Program Dates: April 27th - June 25th.
We will provide unlimited personal support from April 21st - June 25th.
What if I have date conflicts or have to travel. Can I start late?
To maximize your results on the program, we answer this question on a case-by-case basis.
We do have many participants who attend social functions and travel during their 60-Day Reset and get great results. If you tell us where you are going, we can support you with specific suggestions.
However, we don't recommend starting the program late as it causes stress and anxiety, which work against your better health and weight-loss goals.
If you want to discuss your situation before joining to make sure the program will fit into your schedule, we are happy to answer any questions you have.
Book a free 15-minute video call with me (Tess) —the founder of our program.
OR
What is the time commitment each week?
The time you spend on participating on the program depends on what your schedule permits and how much cooking you do.
During Prep Week, we recommend setting aside 10 hours to join the live calls or watch the recordings, and read the program materials.
During the program, we recommend setting aside 2 hours to join the live video calls or listen to the recordings.
And, time for meal prep. The time each day depends on what food you prepare. It is possible to make very simple meals and spend less than an hour in the kitchen per day.
Some people want to invest more time and will spend up to 2 hours per day on meal prep. It’s up to you.
We provide meal plans and recipes every week, but you don’t have to follow them to be successful on the program. We have had women not make one single recipe and get great results.
But, on average, we recommend allocating 10 hours per week, minimum.
If I can't join the support calls live, will I have access to recordings?
Yes! Every live support call is recorded and posted on our website about one hour after the call finishes.
So you can watch or listen to the calls at your leisure.
You maintain lifetime access to the call recordings, so you can reference them as much as you need after you complete your 60-Day Reset.
Do I have to exercise to get results? What if I have an injury?
You can absolutely lose weight and improve your overall health on our program if you cannot exercise.
This is a clean eating program, not an exercise program.
However, in line with global health recommendations, our medical practitioners absolutely recommend daily movement and exercise for better health.
But, if you have limited mobility, have an injury, or are recovering from surgery, yes, our dietitians help many women get fantastic results on the program.
The results you will get on our program come from:
- Improved gut health and digestion
- Personalized nutrition adjustments
- Balanced blood sugar
- Protein optimization
- Reduced inflammation
Many women see results on our program before they ever add movement back in.
What happens after my 60-Day Reset?
We set you up for success so you know exactly what to do to nourish your body, and feel confident to do it on your own after the 60-day program.
We will give you a comprehensive nutrition education, and guidance for how to integrate the program principles into your lifestyle in a flexible way.
After the 60 days, you maintain access to our website and all program materials.
You get lifetime access to our website and all program materials.
You will be able to use the program resources (meal plans, recipes, videos, nutrition tutorials, live call recordings, etc) to maintain your results and build on them, if you want to continue losing weight, regulating your blood sugar and hormones, lowering your blood pressure and cholesterol, improving your sleep and energy, and gaining confidence with how to nourish your body.
The personal support from our team ends after the 60 days, but if you want further guidance from our dietitians and mindset coaches, you can join a future cycle of the program for a nominal upgrade fee. (You never pay the full price again.)
But, you maintain lifetime access to our community of supportive women.
(No, you don’t get booted out after 60 days.)
I'm not sure if this will work with my schedule. Can I speak to somebody?
Yes! Please book a free 15-minute video call with me (Tess) —the founder of our program so I can answer your questions to make sure the 60-Day Reset can work with your schedule.
I totally understand that getting on a face-to-face Zoom call might feel intimidating.
But, here’s why I don’t hand these calls off to a team member:
I personally lead every group of our program alongside our dietitians, and I believe your story matters too much to be passed through a sales funnel or a bot.
These calls aren’t about convincing you to sign up. They’re about connection.
By speaking face-to-face, we both get to see if this program is the right fit for your goals—and if our personalities are a good match, since we’ll be working together closely.
And, I will tell you if our program is not the right fit.
It doesn’t serve you or our team if it is not. And, I want you to spend your time and money on something that is actually going to work for you.
I take the time to do these calls because I’m truly invested in your success.
This isn’t just another transaction to me. It’s a relationship.
So if you’re feeling unsure or just want to talk it through, let’s hop on a quick 15-minute call.
No pressure—just a conversation.
You don’t have to figure this out alone—and I’d love to hear more about what’s going on with your health to see how my dietitians and I can help you achieve your goals.
Why is your company called Skinny60®?
We used the word "skinny" in our company name deliberately to reframe the relationship between weight and health.
If the name "Skinny60" brings up diet baggage...
Restriction. Perfection. Punishment. Judgment.
That is NOT what the 60-Day Reset is about.
We are interested in your whole story. Not just your weight.
Skinny60® is not just about shrinking your body. It's about expanding your life.
It's about getting the "skinny" on what works for your body.
When you know how to nourish your body strategically…
- You’re not thinking about food 24/7. Food cravings don’t rule your life.
- You’re not worried about every single thing you eat.
- You’re not afraid to eat out or go on vacation because of the food.
- You’re not stressed about opening your closet because nothing fits.
- You're not stressed about your weight and health all the time.
Our definition of “skinny” is:
The confidence and awareness to make strong choices at any size.
With our program, you can achieve your goal weight AND have freedom with food.
Here's what Jen learned about "skinny" during her 60-Day Reset:
Here's what Jen said after she successfully completed program:
"Don’t be fooled by the name “Skinny60” because the goal is not to “get skinny” or have a particular kind of body or eat certain foods. It’s about using the tools and seeing what works for you.
I am a healthcare provider, and I chose this program because it was evidence-based.
During menopause, I wasn’t sleeping, I had low energy, and a lot of bloating.
By week two, my life had changed! The bloating was gone, I was sleeping like a baby, had more energy, and could be more active!
To my great relief, there were no good foods and bad foods, and there was nothing rigid or restrictive. You can individualize the program to fit your needs, and make “good, better, or best” choices. I actually had to learn to eat more, not less to feel good in my body.
Having lifetime access to the website is amazing because there is so much nutrition information and resources, more than I’ve ever seen!
I was so impressed with the amount of care, science, and support I got with the emails and video calls. For me, this program was about bringing in more joy, And I got this with encouragement from Tess, the dietitians, and the community. I learned to enjoy taking care of myself and eating wonderful foods.
I’m a busy mom of teenagers and felt like I didn’t have extra time to do this. But, I learned that I can make time to take care of myself, and the impact will be great.
Skinny60® helped me feel 10 years more alive! I will always be grateful that I enrolled when I did. I now recommend this to everyone."
What can I eat during the 60-Day Reset?
Can I customize the program to my dietary preferences?
Yes! You can completely customize exactly what you eat every day.
In fact customizing your meal plan is the whole point of our program—so the food you eat works for your body at this phase of life, and it also fits with your personality and lifestyle and dietary preferences.
We are not pushing one diet or dietary belief.
We embrace bio-individuality and our dietitians will work with your preferences.
You choose how you eat.
You can be an omnivore or pescatarian (plants and animal protein) OR
You can be a vegetarian or vegan.
What about if I have food allergies or intolerances?
Yes! Our lead dietitian, Meghan Donnelly, specializes in food intolerances and allergies. She is a master at helping you find solutions that suit your food preferences.
All of our recipes are:
- gluten-free
- dairy-free
- soy-free
- corn-free
- peanut-free
- shellfish-free
If you have additional food allergies or food intolerances (or there are foods you simply don't like), please let us know when you return your questionnaire at the beginning of the program. Our dietitians will help you customize your meal plans to suit your dietary preferences.
There are ingredient substitution suggestions with every recipe.
On our meal planning tool, you can set alerts for certain foods so you can easily see any recipes that contain foods you don't want to eat.
NOTE: You do not have to make our recipes or follow our suggested meal plans to get great results. (You can eat very simple meals you create yourself.)
Will I get enough protein with your meal plans and recipes?
Yes! You can meet your protein needs with our meal plans and recipes.
In fact, protein is a core focus of our program. (It’s fantastic that you already know how important this is.)
"Eat more protein” is a hot topic right now.
But, it’s important to note that with protein, it’s not just about getting in more. Too much protein can be just as damaging as not eating enough.
Our dietitians will work with you so you know exactly how much protein you actually need. So, you are taking in the appropriate amount of protein for your specific needs at this phase of life.
Based on your protein evaluation, we help you build meals with enough plant and/or animal protein to support your health goals.
Most women in our program start losing weight and gaining energy within days just by eating the right amount of protein.
Here's what happened to Leslie when she got her protein dialed in:
“This program helped me gain back control of my life.
I had horrible menopause symptoms - terrible hot flashes, brain fog, ADHD, and bloating. My husband and I were both stressed and had gained weight, and being athletic wasn’t moving things. Our life felt out of control, and we needed to make some changes.
I chose this program because of the focus on gut health.
The information is absolutely incredible. I’ve never experienced anything like it. Knowing how and when to eat, learning about food combining, and how to get the right amount of protein really shifted things for us.
The recipes are amazing. Because the food is so delicious and it makes you feel so good, it keeps you motivated and excited to stick with it.
My husband and I felt so much better. Our gut health improved, we lost weight, were less stressed, and much calmer. My brain fog lifted, ADHD went away, and my bloating stopped. I slept better and had more energy. I didn’t realize just how bad I had been feeling until I did this program.
My mom came to stay with some serious health issues. She jumped on board, and her health dramatically improved. Her doctors couldn’t believe the improvement in her blood test results.
This program changed the way I approach all aspects of my life. The ripple effects at work and in our relationships have made so many other things fall into place."
Do I have to give up the foods I love?
Yes and No. (It depends on what you eat regularly, what works for your body, and what may be causing problems for you. And our dietitians will help you with this.)
Yes, you CAN drink coffee and tea. In fact, one glass a day can actually support better metabolism.
Yes, if you want to drink the occasional glass of wine or have a cocktail with friends, you can. (This is the “Skinny60” not the Dry60 or the Miserable60!)
But, we do ask you to temporarily refrain from eating some other foods you may be eating regularly so we can help you figure out which foods make your body feel good, and which foods don’t.
During the program: We ask you to go gluten-free, dairy-free, and sugar-free for 60 days.
Why? Because gluten, dairy, and sugar are all well documented to cause digestive issues and menopause symptoms.
Our dietitians will help you determine which foods (if any) may be causing disruption in your body, and then help you systematically reintroduce these foods back into your life in a strategic way.
Our goal is to help you create a way of eating that feels good, tastes good, and actually works—not a temporary plan you can’t wait to escape.
Women who do our program say “this is the most delicious food I’ve ever eaten. I can’t believe I’m not craving bread and cheese and chocolate all the time!” (Seriously…the food really IS that incredible.)
Gina was worried about giving up her "comfort foods", then things changed:
"I have Lupus, and it’s been a long challenging journey with lots of doctors and medications. I was sick all the time, and was in the hospital a lot. It wasn’t a fun way to live.
Doctors suggested I change the way I eat, but I was hesitant because I thought eating well was going to taste horrible and be really expensive, and I didn’t want to give up my comfort foods. “Junk food made me happy.”
But, I joined the program and started eating the food, and I was so surprised how utterly amazing it was and how quickly I started feeling better! I realized that junk food wasn’t making me feel good. It was making me sluggish and tired.
The food in this program is absolutely incredible. It tastes better and is better for me. And, my family love the food, too! It was such an amazing feeling to know there was something out there that could offer me relief besides all of the meds I was taking.
I’m sleeping better, I have more energy, and my skin is better. My inflammation is down which means my pain is down. I haven’t had a Lupus flare in two years, and I take less meds now.
And, I’ve lost 38 pounds!
It is just amazing. I am doing this for life. I am so excited to be on this journey and get healthy.
I wish I had been brave enough to join the program sooner. It totally changed my life."
Will the meals satisfy me? I don't want to be hungry.
It is highly unlikely that you will be hungry during the program, and most participants report that their food cravings drastically reduce or disappear during the program.
Women who do our program say they feel nourished and satisfied, love the food, and never feel hungry or deprived.
This program is not about restriction or obsessing about portion sizes.
In fact, you will learn how to lose weight by eating more food, not less.
What?! YES!
What stops many women from losing weight and regulating metabolism is restrictive eating.
If you are only eating one or two meals a day, it may be messing with your metabolism and making it harder to lose weight. (We see this with women every week.)
In our program, you’ll eat three delicious nourishing meals, and yummy snacks if you want! (Yes! We will teach you how to snack and still lose weight.)
All of our recipes are vetted by dietitians to deliver balanced nutrition, and support better digestion, blood sugar, hormones, and metabolism.
The portion sizes in our recipes are deliberately generous to account for large appetites. If you have a smaller appetite, you can save the leftovers for later in the week, freeze for a future week, or share with a family member.
And, if you don’t want to make our dietitian-approved recipes, we show you how to assemble quick, easy meals at home, and eat out with family and friends.
Regardless of where you eat, you’ll learn how to enjoy food, feel satiated, energized, and confident—not starved or stressed about food.
Most women say: “I’m eating more food than ever before—and I’m losing weight easily without thinking about it.”
Here's what happened when Rebecca started eating more!
"I joined with some friends to lose weight and get more energy. I thought I was healthy, but I was malnourished — surviving on a smoothie, a handful of almonds, and a coffee at 3PM.
I started eating three meals a day (never eaten more in my life) and I lost weight easily, had tons of energy, and didn’t have sugar cravings! This gave me the confidence that I could eat full meals and still maintain a low weight. I now have a really good relationship with food.
All of the recipes are easy and delicious and I was blown away by the variety. My family enjoy the salads, so I just put them in the middle of the table with lean protein and I don’t have to cook two meals.
The online platform is amazing. There is so much information. It’s like a nutrition course. I learned so much about the importance of fiber, healthy fats, and protein. Because we get lifetime access, I use the website constantly to educate myself.
There is so much support and you really feel part of the community. As a busy mom of three, I didn’t join the video calls live, but always watched the recordings in my own time.
The program is very personalized and they remember all of your information. Tess and the dietitians are always there to help via email. I had low iron, and the dietitians helped me bring my levels up.
I’ve never felt more energized and nourished. I think everybody should do this program. Three years later, I still incorporate all of the principles. I am so glad I found this to learn how to take care of myself in my 40’s to prepare my body for menopause!"
What if I don’t like to cook? Do I have to follow the meal plans.
You do not have to spend hours in the kitchen to get great results on our program.
We have had many women who hate to cook or don’t feel confident in the kitchen get great results without making one single recipe.
You can:
- Keep things simple at home.
- Eat out or pick up takeout from restaurants
You do not have to follow our meal plans or slave away in the kitchen for hours cooking every night.
Our dietitians will give you effective tools for:
- Grocery shortcuts, time saving tips, and batch prep suggestions
- Simple swaps when you don’t feel like cooking
- Choosing meals at restaurants
- Eating at events or social gatherings
You don’t have to be perfect. You don’t have to follow rigid rules.
We’ll help you make a plan that adapts to your actual life—and works for your changing needs.
But, just a tip: The recipes included in the program are one of the big reasons why the program is so successful.
People LOVE the food. And so do their families.
When you are eating mind-blowingly delicious food that you’re excited to eat, it is SO much easier to stick with healthy eating.
Liz wasn't much of a cook, and look what happened to her:
"I released 31 pounds, my BMI is down by 5, blood pressure is back to normal, glucose level from 103 to 88, and my A1c went from 6.1 to 5.4. I’m off my decades long diet coke habit, and I found my waist!
Before this program, I was an emotional eater, and ate everything in sight whether I was hungry or not. I wasn't much of a cook and was nervous about making the food. But, I improved my cooking skills and confidence in the kitchen. And, it was actually easy and I felt so proud of myself. The meals were delicious and filled me up, and I didn't have cravings for junk foods.
The food combining and protein needs were eye-openers, and now my digestion is much better. I’ve experienced much higher energy levels, and my mood has stabilized in a very good way.
The website has all the information you need to be successful on the program and beyond.
I can do so much more with my family now. This has been a great start to the rest of my life."
Can I eat out and travel and still get results?
Yes! Our program is specifically designed to be flexible and to work into lifestyle or situation.
Our program is intentionally designed to work while living the rest of your life.
You can:
- Dine out at restaurants and socialize with family, friends, and colleagues.
- Travel all over the world and make this work. (And we can make specific suggestions if you tell us where you’re going.)
Our dietitians will give you effective tools for:
- Choosing meals at restaurants
- Eating at events or social gatherings
- Easy travel guidelines that keep you on track without stress
You don’t have to be perfect. You don’t have to follow rigid rules.
We’ll help you make a plan that adapts to your actual life—and works for your changing needs.
Here's how Melissa made it work with her busy travel schedule:
"I was concerned that I wouldn’t be able to stick with the program with my busy travel schedule, eating in restaurants, and not being able to cook much at home.
But, I did it, and I was thrilled in the first few weeks that I was losing weight, and I was losing it fast!
When I was at home and could cook, I loved the recipes! The raw tacos, almond crackers, almond chia pudding, and breakfast fry were some of my favorites.
Tess and the dietitians helped me figure out what to eat at different restaurants, and it was amazing to figure out that there were so many things I could eat in all kinds of places.
I kicked my sugar cravings (and I have one strong sweet tooth), so that was a huge deal. I also had less bloating, and I slept better, and have so much more energy.
If you want to feel good about what you’re putting in your body, you want to eat delicious food, you don’t want to be hungry, but you want to lose weight, this is the best program out there."
Can I eat with my family? I don’t want to cook two meals.
You do NOT have to cook two separate meals while you’re doing our program.
We will get to know your preferences and those of your family members, and help you develop a plan so you can enjoy meals together.
There is a Family Meals page on our website with strategies for enjoying food at home with your loved ones, and eating out and traveling while still staying on track with your goals.
Worried that your partner or children or elderly parents won’t eat the food you’ll be making? We will help you figure it out.
We have helped many couples and families eat together. In fact, family members end up loving the recipes so much, they ask for the SK60® recipes.
Here's what happened to Toni and her family:
"I will be forever grateful for how this program changed our lives.
I lost 30 pounds, my clothes fit better, and I’m more confident with food.
My husband joined when he tasted the food and saw my results. My teenage kids also love the food. My son and daughter request Tess's recipes for dinner. (We call them Tessipes!)
I work long hours, and am looking after two kids. So, I was worried if I could make it work.
The first week was a bit overwhelming as I learned the principles and how to do things. But, Tess and the dietitians walk you through everything step-by-step, and are there to answer your questions every day.
By day five, I was sleeping better, and waking up with energy, and was losing weight, so I was determined to keep going.
By week two, everything got really easy! And, there are so many great recipes that we were excited to eat! My family love the bolognese, chili, curry, burgers, stroganoff, and chocolates.
Then, by week four, I had the confidence to make up my own meals, and added the different sauces to make a feast! I would put the different veggies on the table, and everybody would choose their protein. Easy!
Tess is a genius with food, and her dietitians are experts with health. They knew everything would happen for me before it happened! And, they delivered on their promise.
If you want to improve your health and change your life, just do this program."
Can this work for picky eaters?
Yes! Many picky eaters have completed our program successfully, and enjoyed it!
Our lead dietitian, Meghan Donnelly, specializes in helping find solutions for picky eaters.
We have worked successfully with many adults and children with all kinds of food preferences and aversions.
There are ingredient substitution for all of our recipes, and we will help you develop a plan that works for your needs.
I have dietary restrictions. Can I speak to somebody to make sure this will work for me?
Yes! Please book a free 15-minute video call with me (Tess) —the founder of our program. I would love to answer your questions to determine if the 60-Day Reset is the right fit for you.
I totally understand that getting on a face-to-face Zoom call might feel intimidating.
But, here’s why I don’t hand these calls off to a team member:
I personally lead every group of our program alongside our dietitians, and I believe your story matters too much to be passed through a sales funnel or a bot.
These calls aren’t about convincing you to sign up. They’re about connection.
By speaking face-to-face, we both get to see if this program is the right fit for your goals—and if our personalities are a good match, since we’ll be working together closely.
And, I will tell you if our program is not the right fit.
It doesn’t serve you or our team if it is not. And, I want you to spend your time and money on something that is actually going to work for you.
I take the time to do these calls because I’m truly invested in your success.
This isn’t just another transaction to me. It’s a relationship.
So if you’re feeling unsure or just want to talk it through, let’s hop on a quick 15-minute call.
No pressure—just a conversation.
You don’t have to figure this out alone—and I’d love to hear more about what’s going on with your health to see how my dietitians and I can help you achieve your goals.
Refund Policy and Speak To Our Team
Can I get a refund if I change my mind or this isn’t the right fit?
Yes! You can request a full refund within the first two weeks of starting the program for any reason.
The refund window is not from the date of purchase. It is from the date that we all start the program together. (So you have more time to decide if this is the right fit.)
If you start the program, and it doesn't feel right, just email us, and we will issue a full refund immediately, no questions asked.
Why do we have such a generous refund policy?
Because we know this program works, and we are invested in helping you get lasting results
Women in their 40s, 50s, 60s—even 70s—who thought nothing would ever help them finally lose weight, improve their digestion, sleep through the night, live with energy and vitality, and feel more like themselves than they have in years. (Watch the video testimonials.)
You deserve the chance to try our program risk-free to see if this helps you get incredible results like it has for thousands of other women.
We want you to be able to try the program without worrying that you will lose money again on something that doesn’t work.
If you don’t see results in the first two weeks or change your mind for any reason, we will give you a full refund, no questions asked.
Can I talk to someone before I join the program?
Yes! You can book a free 15-minute video call with me (Tess) —the founder of our program.
I totally understand that getting on a face-to-face Zoom call might feel intimidating.
But, here’s why I don’t hand these calls off to a team member:
I personally lead every group of our program alongside our dietitians, and I believe your story matters too much to be passed through a sales funnel or a bot.
These calls aren’t about convincing you to sign up. They’re about connection.
By speaking face-to-face, we both get to see if this program is the right fit for your goals—and if our personalities are a good match, since we’ll be working together closely.
And, I will tell you if our program is not the right fit.
It doesn’t serve you or our team if it is not. And, I want you to spend your time and money on something that is actually going to work for you.
I take the time to do these calls because I’m truly invested in your success.
This isn’t just another transaction to me. It’s a relationship.
So if you’re feeling unsure or just want to talk it through, let’s hop on a quick 15-minute call.
No pressure—just a conversation.
You don’t have to figure this out alone—and I’d love to hear more about what’s going on with your health to see how my dietitians and I can help you achieve your goals.
Book Your Free 15-Minute Call.
If you don't want to speak face-to-face, you can use the CONTACT FORM to email us.
Ready to start your 60-Day Reset?
See results in 2 weeks or your money back