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Do you WANT to lose weight?

Do you NEED more energy?

Do you DREAM of looking and feeling AMAZING?

You CAN ACHIEVE this in

And, we make it EASY and DELICIOUS.
JOIN us and unlock YOUR "SKINNY" in 60 Days.

THE SKINNY60™ SYSTEM

SK60™ is a 60-day weight-loss and wellness program with clean eating developed by Tess Masters, The Blender Girl in consultation with Ashley Koff RD and The Better Nutrition Program.

The program is broken up into 2 PHASES:

  • phase1

    Phase 1

    30 days

  • phase2

    Phase 2

    30 days

phase1

PHASE 1: REVIEW | RESET | RESTORE

  • REVIEW

    your health and habits with our Digestive Evaluation, and consultation with your healthcare practitioner.

  • RESET

    your digestion.

  • RESTORE

    better nutrient absorption and elimination for better weight management.

phase2

PHASE 2: BUILD | BOOST | BURN!

  • BUILD

    on the principles of the program and build new healthy habits. Once your digestion is dialed in during Phase #1, you can absorb the full nutrient potential of the foods, so you can

  • BOOST

    and nourish your system with nutrient-dense foods and exercise to help

  • BURN

    excess stored fat.

SUPPORT your SYSTEM with our recommended SUPPLEMENTS and you can RAMP up the REBOOT, and Watch your System FLY!

WHY 60 DAYS?

GREAT QUESTION!

The Skinny60™ is a methodical systematic approach to wellness. Our goal is to help you lose the weight and never find it again!

The 2 main reasons why you need 60 Days:

Your Digestive Tune Up

You cannot achieve better health without better digestion. And, for long-term success with weight management, you need a healthy digestive system both to deliver nutrients where they’re needed and to get rid of waste effectively.

A true digestive tune up takes between 4 to 6 weeks, depending on your health.

During the Skinny60™ you will go through 2 hormonal cycles.

You need this time to RESET and RESTORE.

"You Are What You Eat" is a great catch phrase. But, more accurately, "You Are What You Digest and Absorb." 

With the quality foods on our menu, recommended dietary supplements, and exercise, you will improve your digestion and absorb the nutrients you need for better health and long-term weight management.

RESET YOUR HABITS

- It takes about 21 days to build a habit.
- It takes about 30 days to UNDERSTAND and LET GO OF your former habits.
-Then, another 30 days to COMMIT to HEALTHY HABITS that will help you achieve SUSTAINED WEIGHT LOSS.

"If you believe it will work out, you’ll see opportunities.
If you believe it won’t, you’ll see obstacles."

- Wayne Dyer

WHAT'S INCLUDED?

Delicious Recipes

- 60 Core Recipes
40 Bonus Recipes

All of the recipes are:

- low carb
- plant-based (dairy-free, egg-free)
gluten-free
soy-free
sugar-free

You then have the option to supplement the recipes with animal protein from our approved list.

Weekly Meal Plans

You can edit according to your schedule.

Weekly Shopping Lists

You can edit according to your preference.

Daily Routine

   - Breakfast
   - Mid-Morning Snack
   - Lunch
   - Afternoon Snack
   - Dinner
   - Beverages
   - Supplements
   - Exercise

WE SET YOU UP FOR SUCCESS

Checklist

To help you get ready.

Journal

To document and track your progress.

Cheat Sheets

Save to your device or print for easy reference.

Protein Evaluation and Guide

Determine your needs and choose good quality.

Eating Out and Travel Guide

You can stick with the program when you can't follow the menu.

Exercise Guide

Movement and Workout Tips to Boost Your Weight Loss.

Wellness Guide

Optional strategies that can enhance your results.

Live Support from Tess

- Live Video Calls
- Weekly Video Tutorial
Office Hours
Daily Emails
- Private Facebook Group

"Take care of your body. It’s the only place you have to live."

- Jim Rohn

WHY THE SKINNY60™ WORKS

BASED ON SCIENCE

The program strategies have been developed in close consultation with Ashley Koff RD from The Better Nutrition Program. She has a medical license and is one of the most respected dieticians in the United States. And, you will participate in the program in close consultation with your doctor or healthcare practitioner to review your lab tests and track your progress.

chefhat

INCREDIBLE RECIPES

The recipes are mind-blowingly delicious and have been developed by Tess Masters, author of three best-selling cookbooks with Penguin Random House.

Tess is a super-taster, and puts together spectacular flavor and texture combinations that are a feast for your senses!

Healthy food must taste amazing so you are excited to eat it! Over 50,000 people have participated in Tess’s health programs, and the number #1 comment is, “This is the best food I have ever had.” Read the testimonials.

IT’S PERSONAL

Tess will guide you through every step of the program with emails, live video calls, weekly office hours, video tutorials, and a private Facebook group.

You will also have access to Ashley Koff RD to ask questions and review results.

There is also the option of being paired with an accountability partner.

So, you are not alone, and have a community of advisors and supporters to help you develop your long-term weight management program and get real results!

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