Get Healthy The Delicious Way
GET HEALTHY NOW
"This was the best decision I ever made.
I reached all of my health goals and MORE."
Tanya — Phoenix, Arizona
In case we haven’t met before…
You may have my cookbooks with Random House and know me as “The Blender Girl”.
I believe Better Nutrition Better Be Delicious.
My superpower is putting incredible flavors together so you're excited to eat healthy food and it is FUN.
Now, I’m not gonna lie to you. After recovering from Epstein-Barr Virus, I enjoyed really great health, and was one of those annoying people who could eat anything and never put on weight.
UNTIL I hit my mid-40’s…
Menopause hit me HARD!
I gained over 30 pounds, and had insomnia, brain fog, muscle aches and pains, hot flashes, sweats, and dramatic mood swings. I felt like a hostage in my own body, and my self esteem took a nosedive.
What I was doing wasn’t working anymore. I had to make some changes.
At the same time, my dad got cancer.
It was a wake-up call, and dad and I both decided we were not going to “roll over” and let our physical health get in the way of our fabulous lives!
So, I went into serious research mode and consulted with top doctors and hormone specialists, and a very clear pattern developed.
Gut health was the key to recovery.
So, in consultation with our practitioners, I created a Gut Health Protocol for both of us, and the results were extraordinary!
Dad made a full recovery and lost 20 pounds. All of my symptoms of menopause went away, and I lost over 30 pounds.
We both regulated our blood sugar and hormones, and were sleeping through the night, and had more energy than we'd had in years!
So, I consulted again with leading doctors and dietitians to fine-tune my system to help other women, and the 60-DAY RESET was born.
Over 30,000 people have used my programs
to get healthy.
My dietitians and I have helped thousands of people lose weight, achieve their health goals, and feel fantastic as they age.
We “geek out” on figuring out the unique “puzzle” of each member in our community and helping them fly!
Are you going to be the next success story?
OVER 30,000 people
have used my programs to boost their health and lose weight.
200,000+
cookbooks sold
with Penguin Random House.
2 million people
in The Blender Girl community are using my health tips to live their best life!
Are you ready to
stop struggling?
Our dietitians will help you make a plan.
Most of us aren't given useful and sustainable guidance on how to nourish our aging bodies.
Instead, too many people get encouraged to take the shot or go on
dangerous diets that can actually make you sick.
Instead, too many people get encouraged to take the shot or go on
dangerous diets that can actually make you sick.
"This added more joy to my life.
There is nothing rigid or restrictive, and you can individualize the program to fit your needs. It’s about using the tools and seeing what works for you.
I was so impressed with the science, and the amount of care and support.
I learned that I can make time to take care of myself, and the impact will be great."
Do you have questions?
We'd love to help you
Get Healthy
and Love Your Body
No Matter Your Age
Our nutrition experts want to help you
Find a solution that is right for you.
CONTACT US: Via Email
Or book a private call with me.
Do you have questions?
We'd love to help you
Get Healthy and
Love Your Body
No Matter Your Age
Our nutrition experts wants to help you right a solution that's right for YOU.
Contact us: via email or book a private call with me.
GET YOUR FREE COOKBOOK
Not ready to get healthy, lose weight, and have more energy?
Don't Leave Empty-Handed.
Enjoy some of our most popular dinner recipes.
